REPLACE RICE WITH BROKEN WHEAT/ DALIA FOR A SLIMMER AND HEALTHIER YOU!
Bulgur in English. Commonly known as Dalia in Hindi in India. Samba Rice in Tamil. Dalia is very good for weight loss. It is great source of proteins, vitamin B1, vitamin B2 and fiber. That is why Dalia helps in losing weight without the loss of energy. Fiber promotes good digestion and improves body functioning.
Rice has always been an important part of meal for all races.
Indian food has a treasure of delicious rice preparations and they are very addictive. We Indians love our rice. Different parts of the nation like rice in their own special way. In south it is enjoyed with Sambhar, in north there is Rajma or Dal Makhani, in east Macher Jhol (Bengali Fish Curry) and in west has its Gujrati Kaadi or Rajasthani Dal Khichadi or Maharastrian Varan.
These are just few gems of the treasure. There are hundreds of recipes if not more that celebrate rice in India. Dalia is cooked exactly like rice and it tastes like rice with dals and curries. Dalia is an easy options for a slimmer and healthier you.
BENEFITS OF DALIA/CRACKED OR BROKEN WHEAT
Dalia is manufactured through high grade and properly churned out wheat grains. Every day, several healthy conscious consumers have been dramatically shifting to daily Dalia intake, especially during their breakfast meals. Dalia is cooked just like rice and can be used instead of rice in all rice preparations. Be it with dal, curry or any gravy. Dalia can be used instead of rice in Khichadi, Pulao and even Biryani.
Easily Digestible & Healthy: Dalia has integrated with the modern lifestyle and body wellness needs. Home makers love Dalia due to its high versatility, as it suits both the young and the old, along with its easy combination with vegetables, spices or just boiled intake.
Diabetes Control: This high carbohydrate rich cereal helps in combating diabetes by controlling the blood sugar levels. People suffering from diabetes demand nutritional and healthy food dosages in small amount and regular intervals. The ready to make Dalia, thus, easily features in their hit list.
Nutrient Content: Dalia is rich in proteins, minerals and vitamins. It provides high concentrate of Vitamin B complex, especially Riboflavin, Thiamine and Niacin.
Fiber content: Dalia is also rich in fibre content. The low hypoglycemic index of Dalia has made it a favorite for nutritionists and dieticians. It manages the energy level of human body through slow release of glucose after the breaking of food during digestion. Thus, it makes people feel energized and fuller for longer intervals of time.
Weight Loss: Regular intake of Dalia prevents unnecessary overeating and binging. Those who switched over to Dalia rather than having oily and over cooked breakfasts have witnessed healthy weight loss tendencies.
In addition to all these benefits, Dalia does not contain artificial fragrances, colours or sulphates. It can also be cooked with spices and vegetables, thereby creating a healthy, nutritious and well balanced breakfast diet.
1. Great source of fiber and a healthy Dalia meal can complete your daily fiber requirement.
2. It is a complex carbohydrate and a rich source of magnesium.
3. High in protein but low in calories. Rich source of Vitamin B1 and B2.
4. It is a great source of energy and has low glycemic index.
5. It improves digestion and promotes faster elimination of waste and toxins from body.
6. It stabilizes glucose as it releases glucose slowly into the bloodstream.
Dalia is easily available at Asucre Pure Herbals. Do let us know your requirements so we can send you our offer for the same.
Legal Disclaimer: All the products are for personal use and not for resale. The product description has not been evaluated by the food & drug administration (FDA). The product is not intended to diagnose, treat, cure or prevent any diseases. Please consult your physician or healthcare provider before taking any home remedies.
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