<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 17:58:31 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ralfwklein/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Geld verdienen mit ICO´s - Die Verkaufsphasen]]></title><link>http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-die-verkaufsphasen</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-die-verkaufsphasen</guid><category><![CDATA[cryptocurrencies]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Fri, 29 Dec 2017 11:38:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBZMkcXs1sQ1J5vcZzUjqhJVe6MArsBTTvE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ICO CHECK EXPERTY - Die Plattform auf der Blockchain die Ratsuchende mit Experten verbindet]]></title><link>http://direct.ecency.com/cryptocurrencies/@ralfwklein/ico-check-experty-die-plattform-auf-der-blockchain-die-ratsuchende-mit-experten-verbindet</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrencies/@ralfwklein/ico-check-experty-die-plattform-auf-der-blockchain-die-ratsuchende-mit-experten-verbindet</guid><category><![CDATA[cryptocurrencies]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Sun, 24 Dec 2017 15:39:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLm34G3nMjZM6nDq2CQZdufkCiuxjJie5Dg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Geld verdienen mit ICO´s - Der Wochenrückblick 24.12.2017]]></title><link>http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-der-wochenrueckblick-24-12-2017</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-der-wochenrueckblick-24-12-2017</guid><category><![CDATA[cryptocurrencies]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Sun, 24 Dec 2017 07:37:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eF7V7BTowS9cAZHo9i5umiJDB3V9byGBdBL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Geld verdienen mit ICO´s - Meine Tops und Flops 2017]]></title><link>http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-meine-tops-und-flops-2017</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-meine-tops-und-flops-2017</guid><category><![CDATA[cryptocurrencies]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Fri, 22 Dec 2017 10:02:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwQyvfKY5x5Htt4KK9YkFh6n5XQeqtr3jk2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Geld verdienen mit ICO´s - Der Wochenrückblick]]></title><link>http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-der-wochenrueckblick</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-der-wochenrueckblick</guid><category><![CDATA[cryptocurrencies]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Sun, 17 Dec 2017 08:05:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePzP86cMSwsHU5XPxL8NQJbfWyUD8sRkqie?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Geld verdienen mit ICO´s - Hilfeseiten]]></title><link>http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-hilfeseiten</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrencies/@ralfwklein/geld-verdienen-mit-ico-s-hilfeseiten</guid><category><![CDATA[cryptocurrencies]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Thu, 14 Dec 2017 12:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eL1No6DiH5SF7nDa55aRCkbUbTCf9CExgjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s book of superfoods and nutrition - part 8]]></title><description><![CDATA[Chaga Chaga (Inonotus obliquus), also known as scale mushroom, is a fungus in the Hymenochaetaceae family. It is a fungus which grows parasitically on birches, beeches and alders as well as other trees.]]></description><link>http://direct.ecency.com/steemit/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-8</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-8</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Sat, 05 Aug 2017 10:13:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s Buch der Superfoods und Nahrungsmittel - Teil 8]]></title><description><![CDATA[Chaga Chaga (Inonotus obliquus), auch als Zunder Pilz bekannt, ist ein Pilz in der Hymenochaetaceae Familie. Es ist ein Pilz, der parasitisch auf Birken, Buchen und Erlen sowie anderen Bäumen wächst. Für]]></description><link>http://direct.ecency.com/steemit/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-8</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-8</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Sat, 05 Aug 2017 09:45:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s book of superfoods and nutrition - part 7]]></title><description><![CDATA[Goji Berries Goji berries also called wolf berries, are very healthy. They contain many vital nutrients, such as over 30 minerals and trace elements, e.g. iron, copper, nickel, chromium, magnesium, calcium,]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-7</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-7</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Thu, 03 Aug 2017 07:48:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s Buch der Superfoods und Nahrungsmittel - Teil 7]]></title><description><![CDATA[Nachdem ich in den vorigen Beiträgen allgemein über verschiedene Superfoods berichtet habe, werde ich ab heute einige besondere Superfoods einzeln vorstellen. Beginnen möchte ich mit der: Goji Beere Die]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-7</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-7</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Thu, 03 Aug 2017 06:56:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s Buch der Superfoods und Nahrungsmittel - Teil 6]]></title><description><![CDATA[Kräuter Kräuter als Nahrung bieten dem Körper eine ganze Reihe von Nährstoffen, die er entweder wegen der schlechten Ernährung oder mangelhaften Umweltfaktoren im Boden oder in der Luft nicht erhalten]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-6</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-6</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Wed, 02 Aug 2017 07:02:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s book of superfoods and nutrition - part 6]]></title><description><![CDATA[Herbs as food provide the body with a whole series of nutrients that it can not obtain either due to poor nutrition or deficient environmental factors in the soil or in the air. Herbs as medicines are]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-6</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-6</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Wed, 02 Aug 2017 06:54:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s book of superfoods and nutrition - part 5]]></title><description><![CDATA[Seaweed/Algae Algae are the most nutrient-physiologically rich plants on the planet as they have access to all nutrients in the sea. They can contain up to 10 times more calcium than milk and eight times]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-5</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-5</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Fri, 14 Jul 2017 10:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s Buch der Superfoods und Nahrungsmittel - Teil 5]]></title><description><![CDATA[Algen Algen sind die ernährungsphysiologisch reichsten Pflanzen auf dem Planeten, da sie Zugang zu allen Nährstoffen im Meer haben. Sie können bis zu 10 mal mehr Kalzium als Milch und achtmal so viel wie]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-5</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-5</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Fri, 14 Jul 2017 10:47:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s book of superfoods and nutrition - part 4]]></title><description><![CDATA[Bee products The Egyptians already wrote about it in 5500 BC, on the other hand, the Indians used them for their religious ceremonies around 1000 BC, and the Babylonians used them in their medical practices.]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-4</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-4</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Wed, 12 Jul 2017 10:52:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s Buch der Superfoods und Nahrungsmittel - Teil 4]]></title><description><![CDATA[Bienen Produkte Die Ägypter schrieben schon 5500 v. Chr.darüber, die Indianer verwendeten sie für ihre religiösen Zeremonien um 1000 v. Chr. und auch die Babylonier haben sie in ihren medizinischen Praktiken]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-4</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-4</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Wed, 12 Jul 2017 10:36:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s book of superfoods and nutrition - part 3]]></title><description><![CDATA[Fruits and nuts Superfood fruits and nuts are high in antioxidants that fight free radicals in the body. Some fruits and nuts are particularly mentioned, such as Gojibeere, Cocoa, Maca, Coconut, Walnut,]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-3</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-3</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Tue, 11 Jul 2017 08:54:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s Buch der Superfoods und Nahrungsmittel - Teil 3]]></title><description><![CDATA[Früchte und Nüsse Superfood Früchte und Nüsse sind hoch an Antioxidantien, die freie Radikale im Körper bekämpfen. Auf einige Früchte und Nüsse wird besonders eingegangen, wie z.Bsp.: Gojibeere, Kakao,]]></description><link>http://direct.ecency.com/food/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-3</link><guid isPermaLink="true">http://direct.ecency.com/food/@ralfwklein/ralf-s-buch-der-superfoods-und-nahrungsmittel-teil-3</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Tue, 11 Jul 2017 08:43:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ralf`s book of superfoods and nutrition - part 2]]></title><description><![CDATA[Superfoods overall Superfoods are natural foods, which by definition are sparse in calories and rich in nutrients. They are superior sources of antioxidants and anthocyanins (binding free radicals) contain]]></description><link>http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-2</link><guid isPermaLink="true">http://direct.ecency.com/health/@ralfwklein/ralf-s-book-of-superfoods-and-nutrition-part-2</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Sun, 09 Jul 2017 09:29:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4HGE8YRMmSXC2aQgSPYtG9tvkb2M1JjRBFmzTnQjyf2j28nNkVdv2PSNzEnWdBG72VUaCNhKQfjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Genesis Mining]]></title><description><![CDATA[First come first serve..... Let us support each other]]></description><link>http://direct.ecency.com/cryptocurrency/@ralfwklein/genesis-mining</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrency/@ralfwklein/genesis-mining</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[ralfwklein]]></dc:creator><pubDate>Sat, 08 Jul 2017 08:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRqCmQLhs7ZoybsrgTuvSTU2pMGE958NikkYLPdZJtN8Af2gJUxMDod9x4wHVLEV57M8LF1w6qbd2pT2gVs6J3CAkJ7qFHihEWT39njaqv3dTU4Da6x5JKqxwuwHQa3xokvy6o1MmFvcD1yftYbugYPjJ4NQDfL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>