The fruit of this one is not native to Indonesia, but from Mexico and Central America, but many Indonesian people who love to enjoy this fruit, especially if made ice juice. Consciously or not, the fruit that contains good fat is apparently included in the natural ingredients that can be a solution to the problem of the stomach. Avocado has good substances in it so it is very good if consumed in order to maintain health, as well as oleic acids that act as antioxidants. Avocado is also included in foods that contain vitamin B6 which is good for the body. In addition there is oleic acid that can be used to ward off free radicals and also there is also a good iron content for anemia, potassium is able to control blood pressure, good krotenoid for improving eye health functions, and vitamins E and A are often relied upon to make the skin is far from the signs of aging. However, how to use avocado as a solution to the problem of ulcer ?, here's how: Prepare an avocado that can be eaten directly after the meat split and dikeluakan seeds. If you want a better, enjoy this fruit by making juice. Eating regularly will help heal ulcers without side effects. The way is fairly simple and anyone can apply it.
