<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 12:32:06 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@randomrob/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Superfoods for Super Skin]]></title><description><![CDATA[It’s been said we are what we eat, and that sentiment definitely holds true when it comes to our skin. It’s our body’s biggest organ, and it deserves all the nutritional TLC we can give it. So take a look]]></description><link>http://direct.ecency.com/health/@randomrob/superfoods-for-super-skin</link><guid isPermaLink="true">http://direct.ecency.com/health/@randomrob/superfoods-for-super-skin</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[randomrob]]></dc:creator><pubDate>Thu, 22 Feb 2018 13:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdMiQbkXct5WZ1mMKsfJxWvsNFx2Xa5Qedjz34uNxPy6Zf2KJEXkJwPRVvi8uZQMG3ziXpWFurFtKKgeEA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Superfoods for Super Bones - What you should eat]]></title><description><![CDATA[Many people believe that the primary cause of osteoporosis is the lack of calcium in their diet plan. However, in the overall picture, calcium is only a small piece of the puzzle. Though calcium supplements]]></description><link>http://direct.ecency.com/health/@randomrob/superfoods-for-super-bones-what-you-should-eat</link><guid isPermaLink="true">http://direct.ecency.com/health/@randomrob/superfoods-for-super-bones-what-you-should-eat</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[randomrob]]></dc:creator><pubDate>Mon, 19 Feb 2018 13:04:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChSFaAKRopjQqiBsg2xhJTSH7hF2KoY23bmHX51YReWzW3q4VgyZQ86qh9tYw8unXc2YeFHcuGVvdUjQr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Low Carb? Low Fat? What are the Essentials of a healthy Diet?]]></title><description><![CDATA[According to the United States Department of Agriculture, a healthy diet as one that Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products; includes lean meats, poultry,]]></description><link>http://direct.ecency.com/health/@randomrob/low-carb-low-fat-what-are-the-essentials-of-a-healthy-diet</link><guid isPermaLink="true">http://direct.ecency.com/health/@randomrob/low-carb-low-fat-what-are-the-essentials-of-a-healthy-diet</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[randomrob]]></dc:creator><pubDate>Fri, 16 Feb 2018 14:43:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChSKmbMXNskjCr84xhLWXWA1MiDW6bjByHz5oEaiThrNcA5Kr7CrCpJB8qY6B28SyULfqFhKFYdWCiZ1p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Super Food Water: What the drinks industry don't want you to know!]]></title><description><![CDATA[The human body can last weeks without food, but only a few days without water. The body is made up of approximately 55 to75 per cent water. Water forms the basis of blood, digestive juices, urine and]]></description><link>http://direct.ecency.com/health/@randomrob/super-food-water-what-the-drinks-industry-don-t-want-you-to-know</link><guid isPermaLink="true">http://direct.ecency.com/health/@randomrob/super-food-water-what-the-drinks-industry-don-t-want-you-to-know</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[randomrob]]></dc:creator><pubDate>Thu, 15 Feb 2018 13:38:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe5FuzuspX36Dxw47zXGiUHrEF3nPZjoLsEijELAAdCjeeA8ECTqW7jytQPhEwSi9zW5dYFnNVPpHDPkVL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Cooking for Beginners]]></title><description><![CDATA[Interested in moving to a Vegan lifestyle? Many people are really interested in the concept, but in practice, it can seem extremely scary to actually do. In order to ensure that you are able to get the]]></description><link>http://direct.ecency.com/vegan/@randomrob/vegan-cooking-for-beginners</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@randomrob/vegan-cooking-for-beginners</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[randomrob]]></dc:creator><pubDate>Wed, 14 Feb 2018 16:06:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdZ195LeJFG8CBwkLWTDCchwEfZCAZj9CYD9ARAEUSTNkfKThG5vUv3fCbCzL3McVeihmCf2RYwe76cJhk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You Say Tomato - I Say Superfood]]></title><description><![CDATA[The tomato has been called many things throughout history: Peruvian apple, love apple, and even, with the aid of americans at least, a vegetable. At present, nevertheless, this beautiful fruit is rapid]]></description><link>http://direct.ecency.com/food/@randomrob/you-say-tomato-i-say-superfood</link><guid isPermaLink="true">http://direct.ecency.com/food/@randomrob/you-say-tomato-i-say-superfood</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[randomrob]]></dc:creator><pubDate>Mon, 12 Feb 2018 08:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe2ovAhgHEuETsdoEjo6CBQhsp2wV9eeWB8oXwtGVRhGapEzFwz31woxDg5PEFaC4Lzi5wtJQBV4tybxQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RandomRob and what you should know about me]]></title><description><![CDATA[Hi everbody, let me introduce myself :) and tell you a little bit about me and my interests. Who Am I? I am 30 years old living in Germany and my friends call me Rob. I have a Bachelor of Laws and some]]></description><link>http://direct.ecency.com/introduceyourself/@randomrob/randomrob-and-what-you-should-know-about-me</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@randomrob/randomrob-and-what-you-should-know-about-me</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[randomrob]]></dc:creator><pubDate>Sun, 11 Feb 2018 15:29:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZ3nVxho33krZEisdWVCcwzy2yxoQgWRxwayqrR1F9kg6AJahpe3qwz99aJyZmbdmu5Rih1WTfQEzxmU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>