So apart from prepping and watching the geo-economy Im also passionate about getting healthy and fit. I try to follow that idea of eat to live not live to eat.......got to confess it's been a hard idea to live by sometimes. I still miss some items like crazy but health and energy-wise I'm doing better than I did when I was in my 20's......so I go without lol. If there is anyone who just feels sick and tired all the time and just wants to feel better I would definately recommend watching Dr Group's videos. What I think I like most is he explains the 'why'. Nearly every Doctor Ive ever personally dealt with goes along the lines of 'Im god and Im right so just do as I say'.......so hate that. He also gives you the studies he quotes so you can go check it out yourself.
This link is for a new series he is doing on toxins in the house - those everyday things you might not even consider that could be having a big impact on the way you feel. Ive been 'detoxing' my house for years now so I can definately testify to the fact that he is right on so many things from the research Ive done myself.
So if you have a spare half hour and you feel like crap and want to know if there are some easy things you can do to feel better I highly recommed giving this a watch :)