<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 14:21:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@realizk36/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Our heritage]]></title><description><![CDATA[Hiiii steemians. It's really been cold on my page recently. School's activities have been pressing me lately. I just want to welcome everyone of us to my heritage. Nigerian festivity. I think it's high]]></description><link>http://direct.ecency.com/art/@realizk36/our-heritage</link><guid isPermaLink="true">http://direct.ecency.com/art/@realizk36/our-heritage</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Tue, 17 Apr 2018 08:39:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs7819PGBv9WPqTDkTnJKtzcV477rAfxCuqLKgNXHcC82HWGpxJdcrB8LwgAhXdUzfjZgufHmYkC27qAJdCpn5kcxMjPMjnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Small but mighty]]></title><description><![CDATA[Even Tiny Ants Teach us Great Lessons!!! As tiny (and annoying) as they are, they are creatures who are wise and we will do well to learn a few lessons from them. 1.I learnt the power of organization and]]></description><link>http://direct.ecency.com/nature/@realizk36/small-but-mighty</link><guid isPermaLink="true">http://direct.ecency.com/nature/@realizk36/small-but-mighty</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Wed, 28 Mar 2018 09:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy1k6x7sDBJPyPVFiijMpDnPFWECej841XEvhXAkyFwtBwD1cHmGEsycPQXreyhFGQsNBMisWVzCKmP4jhNzqjrFr9jSmQ1jRnTG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kidney damage]]></title><description><![CDATA[Hey steemians. It's really been long. I just want to lighten us about kidney damage. These are the 10, medicines which harm kidneys: Anti-biotics, such as vancomycin, ciprofloxacin, sulfonamides, methicillin.]]></description><link>http://direct.ecency.com/health/@realizk36/kidney-damage</link><guid isPermaLink="true">http://direct.ecency.com/health/@realizk36/kidney-damage</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Sat, 17 Mar 2018 21:31:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QLrGDQoMBsiSuEDsn8q2mJhNcPgZkCG1TWScu27YBepuYNiSLr9sPqxbi28fNr4YLFsMFf6smSGCjV2cAYAMW7g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How 75 Nigerians who revolted against slavery chose to drown in the U.S]]></title><description><![CDATA[The middle passage is the movement of captured Africans through the Atlantic Ocean after which they were sold in the Americas. Death and sickness was common along the middle passage as a result of the]]></description><link>http://direct.ecency.com/women/@realizk36/how-75-nigerians-who-revolted-against-slavery-chose-to-drown-in-the-u-s</link><guid isPermaLink="true">http://direct.ecency.com/women/@realizk36/how-75-nigerians-who-revolted-against-slavery-chose-to-drown-in-the-u-s</guid><category><![CDATA[women]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Sat, 10 Mar 2018 17:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/9dx1buQgbeaetmq3RXiGezpxfqichiyEaJRWqMMjUNt5rDeac4QNNKNHwCYD7pp21dcAbwkaKDfJLVc3V2P9p677BLEz2RSU6hW3MghQ71nnXcW4N9GUnT1FbR8sM44jpWX2ThuGNLnqcfEYw7nvf6kRqj7fx4sqMbHZGygZcxNZcXrCrmRw7JHSHCYVaxRtUJG4LsVne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor guys]]></title><description><![CDATA[Nature itself is cute. I took some pictures of insects with my cell phone while on a field work. Butterflies are really beautiful. They range from different sizes. Have different colours of wings. They]]></description><link>http://direct.ecency.com/photography/@realizk36/outdoor-guys</link><guid isPermaLink="true">http://direct.ecency.com/photography/@realizk36/outdoor-guys</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Thu, 01 Mar 2018 15:01:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMpjxTYKYdaWSPESwefXX8DKn2AbfTyCdnsLVWvPcAcC8uBNhQPRtxpr31KwQcSNU6FYck8UaiwxUGJWug3XNqTWcU4r17VESyk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our best neighbors]]></title><description><![CDATA[Nature is an integral part of our lives. But even while we appreciate the blessings she bestows on us, we forget that we are plundering her treasures and thereby denying our children the pleasure of enjoying]]></description><link>http://direct.ecency.com/nature/@realizk36/our-best-neighbors</link><guid isPermaLink="true">http://direct.ecency.com/nature/@realizk36/our-best-neighbors</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Sun, 25 Feb 2018 21:54:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkaPjfm9vV7Ec7wAvbZYMeDdLPeLxjAfCGfshFiXrUfxAQPCELybhW9cHP44L6PdFqUR1MED97PfBSbgy1V5my8VXWg979vQH2cZ7eQyiVgcKsLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Tree]]></title><description><![CDATA[Was just sitting outside my house late at night and the busy activities taking place on this tree got my attention. A fruitless tree which harbours many disturbing insects. Staying under this tree is so]]></description><link>http://direct.ecency.com/nature/@realizk36/night-tree</link><guid isPermaLink="true">http://direct.ecency.com/nature/@realizk36/night-tree</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Wed, 21 Feb 2018 19:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs788VbyeF8Ah7cuixEemLusK8ooHDDKNW6CZ21HBbLumNRpmfXKLepL3NcLcj4By3Qcx1NGPugdqmNo24nRL3hRdDJQuq34?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hey steemians. An esoteric being]]></title><description><![CDATA[Hey steemians! It's really been long here. I have been trying to work on my project related to the Mangrove Environment. It's really good posting again. Looking back from where you started, will make you]]></description><link>http://direct.ecency.com/writing/@realizk36/hey-steemians-an-esoteric-being</link><guid isPermaLink="true">http://direct.ecency.com/writing/@realizk36/hey-steemians-an-esoteric-being</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Tue, 13 Feb 2018 15:41:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMq8Hjkf4bygYcXhaM5mn2hsS7CBk5M5jBg7Nt2tFNjbpT6zWmrZbMKxZNobE7eh3k7RiF9zpA6Sua4zDZSmUcogFUzQxsc9u66?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The strong woman; a man's pillar]]></title><description><![CDATA[A woman's struggles, sacrifices, and selflessness makes her strong. A strong woman has endured pain, overcome heart-wrenching experiences, and has allowed herself to be led by forgiveness. A strong woman]]></description><link>http://direct.ecency.com/life/@realizk36/the-strong-woman-a-man-s-pillar</link><guid isPermaLink="true">http://direct.ecency.com/life/@realizk36/the-strong-woman-a-man-s-pillar</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Sat, 03 Feb 2018 14:34:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxz3pRPsf8d4gU5d7c4FStvtxekZmiRoXrvGVZ54ZXBLXhdtsoc6R1LSz1kzomUKM7ii6h2ZVF6TSUwvDdDr7j85aFxBWCJMjCrJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food hygiene: stay healthy. Part1]]></title><description><![CDATA[Factors Affecting Food Safety in the Environment Demographics; As life span increases, the population at risk of food borne disease is also increasing because of the higher numbers of the aged population]]></description><link>http://direct.ecency.com/health/@realizk36/food-hygiene-stay-healthy-part1</link><guid isPermaLink="true">http://direct.ecency.com/health/@realizk36/food-hygiene-stay-healthy-part1</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Fri, 02 Feb 2018 07:52:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7xkX97Nd3LBsVZtAUC65VruubRUJH3A2icGNXM7HgaNLpNRcLfH3tZyTS1QG5A1msaBGWtjiNKutz7wjbPRJTTKURRCifG4D2zw6F3ZUfLC9pRJFZg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Welcome to the coastal region: Rivers State.]]></title><description><![CDATA[Yo, Everyone! Whoever is not proud of his/her origin needs not to be alive. Seriously! I am so proud of my place, don't know about you. So I want everyone to have an idea about my place and appreciate]]></description><link>http://direct.ecency.com/nature/@realizk36/welcome-to-the-coastal-region-rivers-state</link><guid isPermaLink="true">http://direct.ecency.com/nature/@realizk36/welcome-to-the-coastal-region-rivers-state</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Wed, 31 Jan 2018 17:45:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76fxW7JB8utx6NbxUUogwken5FLqQSGxcTjbTSYWxtpTUpVDK4YGqRGzuTUdQZtotiqVjEa3hFJrdqNUyyVbwYMQpLgFY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Introduction post . I'm Isaac.]]></title><description><![CDATA[Hey steemians. My name is Isaac and a Nigerian. I am 22 years old, and over three decades experienced. I am very excited to join @steemit community. I am a being of different interests, talents, likes.]]></description><link>http://direct.ecency.com/introduceyourself/@realizk36/my-introduction-post-i-m-isaac</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@realizk36/my-introduction-post-i-m-isaac</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[realizk36]]></dc:creator><pubDate>Tue, 30 Jan 2018 22:13:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiRtdwk4YDnJzm1ehgmgEjCVeR6WbUNouW8CwkxNC7s6XzAN7x7Hx4m9thVuCGKVrgf6YXBj8ahvrCgvHJa1RaKhtNgVnKzZ2VgA1k?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>