<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 01 May 2026 00:26:15 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@redgaruda/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Exploring Taipei: Beautiful Lotus Park and Pond]]></title><description><![CDATA[Enjoy natural peaceful beauty at a nice summer day: If you are interested in the special significance of the lotus flower in eastern culture, you can find my precious article here. Wish you a wonderful]]></description><link>http://direct.ecency.com/nature/@redgaruda/exploring-taipei-beautiful-lotus-park-and-pond</link><guid isPermaLink="true">http://direct.ecency.com/nature/@redgaruda/exploring-taipei-beautiful-lotus-park-and-pond</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Fri, 05 Jan 2018 06:10:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGnfzCqKnXh75PfC8V6pg9T5m5q7AsgybDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Journey from Vegetarian to Vegan: Discovering inherent Healing Power]]></title><description><![CDATA[It has been almost 20 years that I had been a vegetarian. At that time, when I was around 18 years old, actually it was my father who inspired me towards this step. One of his friends was vegetarian and]]></description><link>http://direct.ecency.com/healing/@redgaruda/from-vegetarian-to-vegan-discovering-inherent-healing-power</link><guid isPermaLink="true">http://direct.ecency.com/healing/@redgaruda/from-vegetarian-to-vegan-discovering-inherent-healing-power</guid><category><![CDATA[healing]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Wed, 03 Jan 2018 05:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs7632jbqyxJY2ogtEPinFFB97akyb4dwJgcRGY4t3zvNNhehfraCpBR1yFNCS3Q3Kyki81gXrwLDeGajwXEYZmu9gvnXTdx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mind, Emotions and Body: Experiences of Healing through Food and Fasting]]></title><description><![CDATA[When an animal is sick, it stops eating. This seems to be a natural instinct. Why? Because we use the majority of our energy for digesting our food, maybe around 70 percent of our available energy. Basically]]></description><link>http://direct.ecency.com/healing/@redgaruda/mind-emotions-and-body-experiences-of-healing-through-food-and-fasting</link><guid isPermaLink="true">http://direct.ecency.com/healing/@redgaruda/mind-emotions-and-body-experiences-of-healing-through-food-and-fasting</guid><category><![CDATA[healing]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Tue, 26 Dec 2017 06:06:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75Q8GfUQPRRTAeS846foPQvL53eKy8poExJiz5DdRinQpqpX972pBbTZda6Gg73vPpgSqCPE122JxhziD6xS7QZ1wt2xog?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The real Battle between Good and Evil: Selflessness against Selfishness]]></title><description><![CDATA[Dear friends, first of all, my motivation on steemit is not to earn money, what I like to do is to share with you some thoughts that seem important to me. In this world it seems that whoever is the most]]></description><link>http://direct.ecency.com/philosophy/@redgaruda/the-real-battle-between-good-and-evil-selflessness-against-selfishness</link><guid isPermaLink="true">http://direct.ecency.com/philosophy/@redgaruda/the-real-battle-between-good-and-evil-selflessness-against-selfishness</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Thu, 07 Sep 2017 08:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs789KneRwAnWEXPfzN5q2fo8D7TNusLXNapRP5LPvoFmLe1v4TQxZiiZJtGnHfCFBZ91drwxwNmE6BfrPA4cseXW9qek1bk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Truly Joyful Compassion]]></title><description><![CDATA[Real compassion doesn't care whether you look good or bad or whether it is being appreciated or not: It is fearless and unconditional This is the way of being for those who have already left behind the]]></description><link>http://direct.ecency.com/philosophy/@redgaruda/joyful-compassion</link><guid isPermaLink="true">http://direct.ecency.com/philosophy/@redgaruda/joyful-compassion</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Mon, 26 Jun 2017 04:12:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negoCyLLe79ffXt9Nw5kwQ1FDzrVyRV4UZeZsL8ZwHgf9D6wrcFwWbiSW48etYEpCo9mvMfQDeYpACKBt2C3dXor2ge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[About being nice...]]></title><description><![CDATA[Of course, we should be nice to others. Definitely! But there is being nice - and there is being nice. It seems to be the same, it looks the same but there are big differences. What I'm trying to point]]></description><link>http://direct.ecency.com/philosophy/@redgaruda/about-nice-guys-and-girls</link><guid isPermaLink="true">http://direct.ecency.com/philosophy/@redgaruda/about-nice-guys-and-girls</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Fri, 23 Jun 2017 03:43:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2GmCsnXX7K78cgVbYFqwekJLwWabjbkTiDLT1zK3yq7wS2crFEgTYs5ng9BzjcqL7MqLv1iUmaPeSKsrNHc7mRsL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Lotus Flower: Symbol of Purity and Transformation]]></title><description><![CDATA[There IS something special about the lotus flower and I'd like to share it with you. The Lotus Flower There are many layers of meaning concerning the lotus flower but at first let's have a look at some]]></description><link>http://direct.ecency.com/spirituality/@redgaruda/the-lotus-flower-symbol-of-purity-and-transformation</link><guid isPermaLink="true">http://direct.ecency.com/spirituality/@redgaruda/the-lotus-flower-symbol-of-purity-and-transformation</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Wed, 21 Jun 2017 02:40:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/tdyZKgpV6mxC8JzMgFZFNSm5UVqRy6NWiMvLZehVzfSH1dPh1DMw7QJztNfi4hjgN1APCBiX9L31xdDNfWT88L4X1qYnqRZaGxoZxi3tqmxSQbk4bpZSCy3xkKo5ZPpW6WSoUtnRAqKyaMqRxmyNrwQ3SNJiGoEV6Ed4ewhgRVb9PpkibQ8YLXQiGzJjx6A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you have the courage to be yourself or are you still fulfilling others' expectations?]]></title><description><![CDATA[As I had outlined in my previous article, all the unresolved and suppressed emotions don't just disappear by themselves. Suppressed fear, suppressed desire and other stuck emotions linger like a knot in]]></description><link>http://direct.ecency.com/spirituality/@redgaruda/do-you-have-the-courage-to-be-yourself-or-are-you-still-fulfilling-others-expectations</link><guid isPermaLink="true">http://direct.ecency.com/spirituality/@redgaruda/do-you-have-the-courage-to-be-yourself-or-are-you-still-fulfilling-others-expectations</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Tue, 20 Jun 2017 18:22:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiS24T5nH9iHg4bzfoMcWRDc6qsHnxCchp7pHJa9uHKuVygHFR42sihwXpzoVXLaAYsocZc5vskrBtGYSn2DNfHJ67PZRfcZx7JP7C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Emotional Healing And Connecting Deeply With Yourself]]></title><description><![CDATA[What is to be gained by that? A lot. This is about approaching your inherent power and wisdom residing in yourself, your dormant but amazing potential. The seeming duality of body and mind In truth, body]]></description><link>http://direct.ecency.com/healing/@redgaruda/emotional-healing-and-connecting-deeply-with-yourself</link><guid isPermaLink="true">http://direct.ecency.com/healing/@redgaruda/emotional-healing-and-connecting-deeply-with-yourself</guid><category><![CDATA[healing]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Wed, 14 Jun 2017 06:17:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXoUkxDgMVMgCh985twAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Home remedies that bring relief: 100 % Peppermint Oil]]></title><description><![CDATA[Yesterday, for me this was a real life saver: Peppermint oil, a natural remedy that actually works! Yesterday, after being outside for painful 2 hours having turmoil in my belly, stomach ache and belly]]></description><link>http://direct.ecency.com/life/@redgaruda/home-remedies-that-bring-relief-100-peppermint-oil</link><guid isPermaLink="true">http://direct.ecency.com/life/@redgaruda/home-remedies-that-bring-relief-100-peppermint-oil</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Mon, 05 Jun 2017 04:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negy3VFRDHb5a5uXMJjYQknhrMHAGtYEDqLjyjZH2aUaYPiD5hXNehC2kRZbUDGwhrQ6QPp3JKqCP12fZmpuXcbQoMp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Death of Ego, birth of Wisdom]]></title><description><![CDATA[Although you seem to be our best friend and seem to work for us, you are our deadliest enemy, ego. You pretend to be really existent and in harmony with reality but you are not, ego. You are an assumption]]></description><link>http://direct.ecency.com/poetry/@redgaruda/death-of-ego-birth-of-wisdom</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@redgaruda/death-of-ego-birth-of-wisdom</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Sun, 21 May 2017 15:32:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeSBY63amDE8yKLRvtuAmz8FeBSzbB3VtNmD9TZi8Cjr7tWXWHTAY8xZTyamFNJZkjASJQGThGsBBkJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self-imprisonment and Liberation]]></title><description><![CDATA[Granted, we are all completely different. We differ in race, appearance, background, social status, relationships, health, habits and of course greatly in our thinking. Basically we differ in everything.]]></description><link>http://direct.ecency.com/freedom/@redgaruda/self-imprisonment-and-liberation</link><guid isPermaLink="true">http://direct.ecency.com/freedom/@redgaruda/self-imprisonment-and-liberation</guid><category><![CDATA[freedom]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Thu, 18 May 2017 05:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdww2m7Es9cY7AwPHArUdPvpcjeXJifjuS5HuobCrszYQPkETYfdVCxkDoTC6UXrzixL4dQMnKSKZq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enjoying the present moment!]]></title><description><![CDATA[Dear fellow steemians, thank you very much for your attention! Recently I had some reflection about which moments in life are the most enjoyable and interesting ones. Well, I think it is not when we think]]></description><link>http://direct.ecency.com/freedom/@redgaruda/enjoying-the-present-moment</link><guid isPermaLink="true">http://direct.ecency.com/freedom/@redgaruda/enjoying-the-present-moment</guid><category><![CDATA[freedom]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Tue, 11 Apr 2017 09:30:00 GMT</pubDate></item><item><title><![CDATA[Self introduction]]></title><description><![CDATA[Dear all, now it's already past midnight but I always postpone finally writing my steemit self-introduction so now, despite of the late time I will do it! I appreciate steemit for being a very good alternative]]></description><link>http://direct.ecency.com/introduceyourself/@redgaruda/self-introduction</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@redgaruda/self-introduction</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[redgaruda]]></dc:creator><pubDate>Thu, 23 Mar 2017 03:16:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXpWfAxy44qbW25omL3Ya?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>