<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 11:45:14 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@redthunder90/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 25 2019]]></title><description><![CDATA[Questo è quello che ho svolti oggi. Praticamente la mattina è stata impegnativa per un gruppo di cinesi che sono venuti al ristorante. Poi il pomeriggio è stato meno stressante e la sera sono uscito con]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191025t213131796z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191025t213131796z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Fri, 25 Oct 2019 21:31:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2019]]></title><description><![CDATA[Today was quieter than usual infact you can tell that also from how many steps i have done. Even if it is still pretty good is far from the my usual 8817 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191023t204301934z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191023t204301934z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Wed, 23 Oct 2019 20:43:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2019]]></title><description><![CDATA[Sorrento is changing already, not just the weather but you can feel in the air that summer is gone and people are already setting christmas lights... 11331 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191022t204012482z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191022t204012482z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Tue, 22 Oct 2019 20:40:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2019]]></title><description><![CDATA[Again i did the same amount of steps of yesterday without even realizing...It is great because it means my body is used to that now. What will it be next stage? 10093 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191020t202832812z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191020t202832812z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Sun, 20 Oct 2019 20:28:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2019]]></title><description><![CDATA[I wanted to post my result and I didnt realize i reached 10000 steps today. It was a busy day at work 10085 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191019t203205775z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191019t203205775z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Sat, 19 Oct 2019 20:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2019]]></title><description><![CDATA[Do you guys think that steem will go back up? It seems loosing day after day more and more its value. People keep sharing their results via actifit, they share interesting posts but none want to invest]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191016t211132726z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191016t211132726z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Wed, 16 Oct 2019 21:11:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2019]]></title><description><![CDATA[There isnt any day i am going to sleep that I didnt done at least 8 or 9 thousands steps...can be for shopping, for work or for hobbies i feel always active and I love it. 8539 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191013t203523832z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191013t203523832z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Sun, 13 Oct 2019 20:35:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2019]]></title><description><![CDATA[A lot of steps done during a long day full of daily activities. From the morning untill the night seemed without an end 10321 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191012t205507950z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191012t205507950z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Sat, 12 Oct 2019 20:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 11 2019]]></title><description><![CDATA[What a sunny day today and how lucky i am to live in a place like Sorrento, sometimes i cant really appreciate it due to the hard job... 10280 Daily Activity, Running, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191011t204851634z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191011t204851634z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Fri, 11 Oct 2019 20:48:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2019]]></title><description><![CDATA[Busy day at work. A lot of things are happening and a lot of changes soon. Going to England and then moving to Vietnam!! 8973 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191009t201413561z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191009t201413561z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Wed, 09 Oct 2019 20:14:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 4 2019]]></title><description><![CDATA[Todays was my friend birthday and he organized a very nice party at his house with food, music and it was really funny. We have danced a lot and chat 11822 Daily Activity, Dancing, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191004t194124051z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191004t194124051z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Fri, 04 Oct 2019 19:41:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 1 2019]]></title><description><![CDATA[Extremely busy day at work, in a Sorrento full of american, english and all nationalities. It is unbelieveble how much tourism this town can attract 8018 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191001t211645047z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20191001t211645047z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Tue, 01 Oct 2019 21:16:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2019]]></title><description><![CDATA[Do you guys see the glass half empty or half full? It is a weird question but I feel like if you are able to see the glass always half full you can enjoy life better 10472 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190928t213646478z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190928t213646478z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Sat, 28 Sep 2019 21:36:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2019]]></title><description><![CDATA[Listening music in the car the way back home and I realized that music is changing so much, when I was young the words in a song meant something, but now it is just random words put there random 9677 Daily]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190925t204634865z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190925t204634865z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Wed, 25 Sep 2019 20:46:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2019]]></title><description><![CDATA[It is difficult to keep my eyes open after an intense day of work started early in the morning and ending just now. It is after days like that that i understand why people prefer to be employers and dont]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190924t204046149z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190924t204046149z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Tue, 24 Sep 2019 20:40:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2019]]></title><description><![CDATA[A small report of my day spent for the most at work and around my town. Today started as a nice, sunny day with a warm temperature but suddenly during the night it changed in a rainy and chill one . Hopefully]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190923t205736233z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190923t205736233z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Mon, 23 Sep 2019 20:57:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2019]]></title><description><![CDATA[If someone asks you what is happiness, what would you answer? Probably it is the most difficult thing to think about. For me is waking up the morning and knowing that I have people that I love around me]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190922t203325971z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190922t203325971z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Sun, 22 Sep 2019 20:33:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2019]]></title><description><![CDATA[The sky is dark but the moon is very bright and it is so peaceful walking with naked feet on the sand near the sea, with only the noise of the water to cuddle you sweetly. 9176 Daily Activity, Jogging,]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190921t204641016z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190921t204641016z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Sat, 21 Sep 2019 20:46:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2019]]></title><description><![CDATA[Working hard today to reach my daily targets. Sometime doesnt matter how much you can be stressed during the day, it is important what you got at the end. 10016 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190920t214058861z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@redthunder90/actifit-redthunder90-20190920t214058861z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Fri, 20 Sep 2019 21:41:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Italian food isnt the best?]]></title><description><![CDATA[This title wants to be a provocation, i am italian and i love my traditions, either if we are talking about food or culture or art. All italian or 99% of them think that their food is the best, also foreigns]]></description><link>http://direct.ecency.com/food/@redthunder90/italian-food-isnt-the-best-bjis7ucd</link><guid isPermaLink="true">http://direct.ecency.com/food/@redthunder90/italian-food-isnt-the-best-bjis7ucd</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[redthunder90]]></dc:creator><pubDate>Fri, 20 Sep 2019 16:06:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDLoWfuqgVv8bzVyHVa6N3GeFLT2uUrHGyNnTMwN8deyxFu85WiJbdesgWHav?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>