<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 22:19:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@resteemwhale/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 30 2018]]></title><description><![CDATA[The first thing i did after work, was going home and going to play steemmonsters but then i noticed that i still had to wait 2 hours so i went outside for a walk and a run and now i'm waiting to start]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181130t181840555z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181130t181840555z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Fri, 30 Nov 2018 18:18:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 29 2018]]></title><description><![CDATA[Today i spent most of the time at home, and i joined steemonsters and bought a starter set and i'm really loving the game. After i went outside and walked a little and now going to play againl 8673 Walking]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181129t201956542z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181129t201956542z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Thu, 29 Nov 2018 20:19:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 28 2018]]></title><description><![CDATA[Hello. Today what i did was working, daily movements going to buy good and at work and then i walked after work for forty minutes doing time waiting for my friends. 5175 Daily Activity, Moving Around Office,]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181128t195431871z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181128t195431871z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Wed, 28 Nov 2018 19:54:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2018]]></title><description><![CDATA[The week is starting slowly, and even if i only slept 5 hours this night because i was checking steemonsters i already did a lot today, because this morning i went on a trip with the students across town]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181126t124514309z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181126t124514309z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Mon, 26 Nov 2018 12:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 23 2018]]></title><description><![CDATA[Friday, finally! Another day spent on my usual routine, walking to work and then doing a lot more movements in the office and also working outside meeting clients. 11105 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181123t124429802z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181123t124429802z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Fri, 23 Nov 2018 12:44:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 22 2018]]></title><description><![CDATA[I tought that i could get to 10 000 moves but i'm so dead tired that i will leave it for other day. Today i basically walked and worked, that was where i did my movements. 5222 Daily Activity, Moving Around]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181122t162732785z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181122t162732785z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Thu, 22 Nov 2018 16:27:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 19 2018]]></title><description><![CDATA[Didn't use the app in some days but i got back to it and man is steem price so low, anyway today i did exercise by moving at work and outside after work while walking to buy food, clean the car and a little]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181119t200350716z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181119t200350716z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Mon, 19 Nov 2018 20:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 16 2018]]></title><description><![CDATA[Another try at this app, just for daily walk and movements while working, at house and driving car. Tomorrow i will try running and see how many movements i can do. 4158 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181116t140959345z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181116t140959345z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Fri, 16 Nov 2018 14:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 15 2018]]></title><description><![CDATA[I was bored and had nothing to do and then i remembered to try this app and walk a little and see how many steps i could do in 30 minutes and this is what i got. 3470 Walking]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181115t201544549z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181115t201544549z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Thu, 15 Nov 2018 20:15:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 13 2018]]></title><description><![CDATA[I went running today with friends and one of them turned on Strava and i remembered acitfit and so i turned it on and tracked my running with the app. It would be nice if it had GPS option. 13785 Running,]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181113t173005695z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181113t173005695z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Tue, 13 Nov 2018 17:30:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2018]]></title><description><![CDATA[It seems yesterday game, Juventus was the best. I just arrived home after going to the gym and also a lot of running and now i'm going to sit and see Real Madrid play. 25581 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181024t184755759z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181024t184755759z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Wed, 24 Oct 2018 18:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2018]]></title><description><![CDATA[Just arrived home, after meeting my friends to play football and some running and now i'm going to watch juventus game against manchester united. May the best win. 14248 Football, Walking]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181023t190410726z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181023t190410726z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Tue, 23 Oct 2018 19:04:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2018]]></title><description><![CDATA[Open day at a bike company meaning that i could use a great bike for free during 3 hours, so i decide to experiment and i had a great time and will be using this service in the future. 11712 Cycling, Walking]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181022t205933476z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181022t205933476z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Mon, 22 Oct 2018 20:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2018]]></title><description><![CDATA[5 days without using this app but i've been quite busy, but today its my free day and i went outside to fo some exercising, walk, run, pushups and ginastics and then after i eat i went shopping for running]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181021t175004742z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181021t175004742z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Sun, 21 Oct 2018 17:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2018]]></title><description><![CDATA[16 of October of 2018, a day to remember, because i got called to my boss office to be offered a promotion, its not much in terms of money but i will have more responsability and i the future i can win]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181016t200450304z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181016t200450304z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Tue, 16 Oct 2018 20:04:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 15 2018]]></title><description><![CDATA[I finished work and i went to a stand up comedy show with my colleague and after we went for a walk in the river and saw the sunset...it was magical. 10892 Walking]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181015t205829904z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181015t205829904z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Mon, 15 Oct 2018 20:58:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2018]]></title><description><![CDATA[I played rope jumping today with my little nephews and in the part of the afternoon i want to explore an abandoned hotel and i also did some walking in a river bed that is presently without much water.]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181014t183742688z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181014t183742688z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Sun, 14 Oct 2018 18:37:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2018]]></title><description><![CDATA[I went to walk to a forest this afternoon and got back home all bitten by mosquitos and had to put some lotion, but besides that it was a nice walk and i got to breath some fresh air. 12529 Walking]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181009t210102753z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20181009t210102753z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Tue, 09 Oct 2018 21:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 19 2018]]></title><description><![CDATA[I woke up very early today and i was with so much energy that i ate an energy bar and then went for a walk and after a while i was running, then i got home, took a shower, ate breakfast and did some shores]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20180919t073101562z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20180919t073101562z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Wed, 19 Sep 2018 07:31:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 18 2018]]></title><description><![CDATA[I'm so sleepy right now that i almost forgot to submit my result from today. In the last days i haven't been using this app so today i went to walk and try to walk a lot so i could get some tokens. 11670]]></description><link>http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20180918t225440788z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@resteemwhale/actifit-resteemwhale-20180918t225440788z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[resteemwhale]]></dc:creator><pubDate>Tue, 18 Sep 2018 22:54:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>