<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 05:20:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ricardomello/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bandola y Cuatro (Original-Instrumental) 🎧 [ENG/ESP]]]></title><description><![CDATA[▶️ Watch on Youtube / Ver en Youtube [ENG] Greetings, Hive! The Cuatro and the Bandola are instruments associated with Venezuelan folk music, however, they can generate other genres, as in this case, where]]></description><link>http://direct.ecency.com/hive-141487/@ricardomello/bandola-y-cuatro-original-instrumental-engesp</link><guid isPermaLink="true">http://direct.ecency.com/hive-141487/@ricardomello/bandola-y-cuatro-original-instrumental-engesp</guid><category><![CDATA[hive-141487]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Mon, 11 Aug 2025 22:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBWM4FWAoPzcLMHYXH9qFVxjg9Mqbhhyxz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Los 4 mejores ejercicios con peso corporal para mantenerse en forma / 4 Best Bodyweight Exercises To Stay Fit [ESP/ENG]]]></title><description><![CDATA[[ESP] ¡Saludos, comunidad deportiva! Iniciando la semana con los 4 mejores ejercicios para mantenerse siempre en forma, es una selección de ejercicios bastante completa si queremos ejercitar el cuerpo,]]></description><link>http://direct.ecency.com/hive-189157/@ricardomello/vpcbrzhq</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@ricardomello/vpcbrzhq</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Thu, 01 May 2025 15:40:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeVcG7qZRHheU7Tid2AzVziMpPNsumXmd4DZeFszJV95my5NKJk1JFfasSXoyHDLb9QZmrpG6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #161 | NOW (Original Chill-Hop Song) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings community! I like the freedom in this week's theme and I have made a composition with Hip-Hop bases and my electric guitar. I made the percussion of this song with the FL Studio software,]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/yhixjggj</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/yhixjggj</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Mon, 08 May 2023 19:25:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdPDv3VtGkQFQ42kz7AVGKQGCwReJBGKtwcez2UtHMmCsntEeUSxZqQ1hD9SHAfL1gfZPqHEW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sesión completa de torso / Full torso session [ESP/ENG]]]></title><description><![CDATA[[ESP] ¡Saludos, comunidad deportiva! Iniciando la semana con 6 ejercicios brutales para desarrollar toda la parte superior del cuerpo, es una selección de ejercicios bastante completa si queremos ejercitar]]></description><link>http://direct.ecency.com/hive-189157/@ricardomello/xfizezqx</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@ricardomello/xfizezqx</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Mon, 24 Apr 2023 16:22:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcPBaWKRSakhCZnHxj6T9vuvn65ppfCEnSFoc57GVeKbwKqr731ZktnbRCJBPrMj9HjiNC2Na?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #158 | Distant Times (Original Song ft. Ignahy) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings, Hive! For this week’s theme I tried my best and actually worked, I did a collaboration with a friend in Germany. Ignahy used to play the violin in the symphony orchestra of the city where]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/fxmonmqu</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/fxmonmqu</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Thu, 20 Apr 2023 18:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfaGASjUsFWuwcAzZjBna1wz65VyaLJ1hjTHKjJB4rnWyeo6a8xFdiaaFuTaVABjHuXaXqqc2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #157 | Cantos al Sol (Original) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings, community! Happy Friday. I take this opportunity to make some spiritual music, I sing to a sun with wings, like the phoenix that floats in the skies offering its warmth. I recently made]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/hpfmzmqo</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/hpfmzmqo</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Fri, 14 Apr 2023 23:08:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcNU2oM7uP8Pg1c8avUwVS9rysqdVpwT8z3VHBf33tcFCEettP2iA8VLRgDDauiVy7dH9xrdC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cuatro Global Funk (Original-Instrumental) 🎧 [ENG/ESP]]]></title><description><![CDATA[▶️ Watch on Youtube / Ver en Youtube [ENG] Greetings, Hive! The 'Cuatro' is an autochthonous and traditional instrument from the country where I was born, Venezuela, characterized by its ability to generate]]></description><link>http://direct.ecency.com/hive-192806/@ricardomello/cuatro-global-funk-original-instrumental-engesp</link><guid isPermaLink="true">http://direct.ecency.com/hive-192806/@ricardomello/cuatro-global-funk-original-instrumental-engesp</guid><category><![CDATA[hive-192806]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Fri, 10 Mar 2023 17:38:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFtEn9bS5CQpYnHJH46CwP6Pnaf5tp5tGuk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Ejercicios con peso corporal brutales para piernas / 3 Best Bodyweight Leg Exercises [ESP/ENG]]]></title><description><![CDATA[[ESP] ¡Saludos, amantes del deporte! ¡Amigos de la constancia! Hoy comparto esta selección de ejercicios para piernas unicamente con peso corporal. Con las variaciones adecuadas podemos alcanzar buenos]]></description><link>http://direct.ecency.com/hive-189157/@ricardomello/weonlqdi</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@ricardomello/weonlqdi</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Tue, 14 Feb 2023 22:23:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfXrLEvVr122uBeY3eXJzFFsYvStieYok8oYg1UCqJTT4urrGzq6CtmBSruFTAiga2UkimNp6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #148 | Constellations Devise (Original Chill-hop Song) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings, music people! I have made this instrumental piece special for this week, I really liked the theme, last few months I've been thinking about the stars more often, the city sky has been]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/zkxtdqxi</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/zkxtdqxi</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Fri, 10 Feb 2023 19:20:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1mNrEfqzsmVPqdVFKEELCYWoT2zc8fnX2pEBpA53GVteiNF7GCUgSo2yWzKrxZo5WgDNE678?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 Ejercicios para pectorales y hombros / 4 Exercises for pectorals and shoulders [ESP/ENG]]]></title><description><![CDATA[[ESP] ¡Saludos, comunidad deportiva! Hoy presento cuatro de mis ejercicios preferidos para entrenar los pectorales y hombros, estos pueden ser realizados en cualquier lugar y el único equipamiento deportivo]]></description><link>http://direct.ecency.com/hive-189157/@ricardomello/jiuzdlbq</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@ricardomello/jiuzdlbq</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Fri, 03 Feb 2023 14:22:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLcDm9viFkC74MdXVtARfx5e6M374Q6anz2yy91Uz5JGGMEhS7jNcxRHHx7X8tLpT3kgDq55v8x7jNH7p1SM2QGidLMHjDvVXi5mnaWfYbb8wZoPL1rW2J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #147 | A Grateful Heart (Chillhop Instrumental - Original Song) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings, community! I am happy to participate this week in the Open Mic with an original song, a soft and happy composition in which I have sought to express the sentiment of this week, 'A grateful]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/mklwdear</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/mklwdear</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Tue, 31 Jan 2023 19:36:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuN6FJh7Yvtk1bi6CfBf78oTj8jzPNPMWPwCwMGpW9RQBGxh3QEUmRWSoJJjjP7hsbYs6CJk6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #145 | Glory (Instrumental Cover) 🎧 [ENG/ESP]]]></title><description><![CDATA[This is a cross post of @ricardomello/hive-open-mic-week-145-or-glory-instrumental-cover-engesp by @ricardomello.Greeting music people! Long time since my last post it seem I forgot to chosse community]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/hive-open-mic-week-145-or-glory-instrumental-cover-engesp-hive-105786</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/hive-open-mic-week-145-or-glory-instrumental-cover-engesp-hive-105786</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Fri, 20 Jan 2023 11:11:03 GMT</pubDate></item><item><title><![CDATA[Hive Open Mic Week #145 | Glory (Instrumental Cover) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings, Hive! This week I felt the creative impulse, and although sometimes times are tight, music is something that makes me happy and motivates me, that's why I don't leave it aside. Today I]]></description><link>http://direct.ecency.com/openmic/@ricardomello/hive-open-mic-week-145-or-glory-instrumental-cover-engesp</link><guid isPermaLink="true">http://direct.ecency.com/openmic/@ricardomello/hive-open-mic-week-145-or-glory-instrumental-cover-engesp</guid><category><![CDATA[openmic]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Fri, 20 Jan 2023 11:03:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNoeB3zXNi8EnuMFvao1pC6691hmdJgCN3x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #138 ‘Magic’ | Harmonica Beatbox (Original) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings, community! For this occasion I have used a harmonica in the key of C and the Beatbox technique, in a short improvisation that I enjoyed performing, I was lucky to record, since after the]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/ehnicdyh</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/ehnicdyh</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Thu, 01 Dec 2022 19:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVc8FgtLUtC6pYALXBXEV4qH6r5iKjq4EHzANvxYvw43KpqTiCKHRF6yhv6cDTJ4Hc9419msqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #136 | Dakini Dance (Original - Beatboxing ft. Mujica)]]></title><description><![CDATA[[ENG] Greetings, Hive! This audio was incredible, the video quality is not the best, but what a good Jammin'. My friend Mujica stood out this time helping with this week's participation, while I played]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/dzilmcar</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/dzilmcar</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Sun, 20 Nov 2022 04:30:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxbofBcryKXxtdRujsXeX4Usu7GreRrSPV7dLqTGwKsUjhMUc3PKvuooo7oacjJJNjcmQd47Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Ejercicios con rocas para desarrollar piernas / 3 Exercises With Stones To Develop Legs]]></title><description><![CDATA[[ESP] ¡Saludos, comunidad deportiva! Tres ejercicios de piernas para comenzar la semana con fuerza y buena energía, utilizando la naturaleza que nos rodea y respirando aire puro de las montañas del estado]]></description><link>http://direct.ecency.com/hive-189157/@ricardomello/typusjjg</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@ricardomello/typusjjg</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Mon, 07 Nov 2022 22:49:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfZmwTMJXcf1aubR3K4eTBcEBja5t3ZQQU62NdSpJhCyubpa4P8eVqUusfTn9HFdzRjKfYc6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #134 | Día noche (Original Instrumental Chill-hop Song) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings, community! After a breath, I return to this week's Open Mic event with an original theme, an instrumental composition that I made with my acoustic guitar and an improvised percussion.]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/eapxtvtx</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/eapxtvtx</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Mon, 31 Oct 2022 17:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbJnXXxRTxbTB3P5e3mr9Z4toLWEVWfxAwgVXvCfBHiXMnDBYYXTkucVugk8jo6CgTfjbzqtS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Ejercicios para desarrollar hombros / 5 Exercises to Develop Shoulders [ESP/ENG]]]></title><description><![CDATA[[ESP] ¡Saludos, comunidad deportiva! Hoy, viernes, les comparto el entusiasmo con cinco opciones para desarrollar y fortalecer los músculos deltoides, es una sesión que combina la calistenia, ejercicios]]></description><link>http://direct.ecency.com/hive-189157/@ricardomello/ykuzbbxw</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@ricardomello/ykuzbbxw</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Fri, 07 Oct 2022 13:59:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVheWu4Bza3fu1kv42bpFgPo3N8pqLAmxJ8yfYqzNC2yF2aHqiVSF8xxni1Pk825RBASvEjqF4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #129 ‘Trust’ | Testigo del Karma (Original Hip-hop Song) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings, music people! Today I am happy to share this song that is a reflection of several experiences of these last months, it is an original composition that I have called ‘Testigo del Karma’]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/yeanbiag</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/yeanbiag</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Sun, 02 Oct 2022 03:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgYBVDaJqVE9igEZmHfdy3BKhQfrBgXXoCY1FhJRvd3bCBJS5qVfhR6Pevq2aUchP4a6k5vVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Open Mic Week #128 ‘Desamor’ | El Rey - José A. Jiménez (Cover - Reggae Version) 🎧 [ENG/ESP]]]></title><description><![CDATA[[ENG] Greetings, community! Today I bring a classic of Mexican music, a ranchera song that has been performed by many singers around the world. For me this song is about impetus, confidence and attitude;]]></description><link>http://direct.ecency.com/hive-105786/@ricardomello/tkosjvqd</link><guid isPermaLink="true">http://direct.ecency.com/hive-105786/@ricardomello/tkosjvqd</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[ricardomello]]></dc:creator><pubDate>Sun, 25 Sep 2022 00:42:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfJBCpNvNmEjnXhJWAzst5WoTxeQbG27Txr1j9wauqpC1XGWHTXpnRaEjrE7NJZo5y6Piydft?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>