<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 13:00:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@richard83/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 24 2019]]></title><description><![CDATA[Una lunga giornata fatta di oltre 5000 passi sta giungendo al termine "per fortuna" ora mi aspetta una bella doccia rigenerante e una deliziosa cena poi lettoooo. 5563 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20191124t155641363z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20191124t155641363z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Sun, 24 Nov 2019 15:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 23 2019]]></title><description><![CDATA[Una lunga giornata fatta di oltre 5000 passi sta giungendo al termine "per fortuna" ora mi aspetta una bella doccia rigenerante e una deliziosa cena poi lettoooo. 5005 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20191123t214300434z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20191123t214300434z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Sat, 23 Nov 2019 21:43:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 10 2019]]></title><description><![CDATA[Una lunga giornata fatta di oltre 5000 passi sta giungendo al termine "per fortuna" ora mi aspetta una bella doccia rigenerante e una deliziosa cena poi lettoooo. 5009 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20191110t180405285z</link><guid 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isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190915t172842381z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Sun, 15 Sep 2019 17:28:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2019]]></title><description><![CDATA[Una lunga giornata fatta di oltre 5000 passi sta giungendo al termine "per fortuna" ora mi aspetta una bella doccia rigenerante e una deliziosa cena poi lettoooo. 5690 Walking]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190912t163944917z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190912t163944917z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Thu, 12 Sep 2019 16:39:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2019]]></title><description><![CDATA[Finalmente giornata finita... oltre trecento persone oggi ma abbiamo vinto ora doccia cena e finalmente e riposooo 5447 Jogging]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190908t173438258z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190908t173438258z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Sun, 08 Sep 2019 17:34:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2019]]></title><description><![CDATA[La mia giornata oggi? Beh direi a dir poco stressante tra un caffè e uno spritz tra il bar è la reception sembrava non finisse più .. ma il tempo alla fine non si può bloccare ed è finita 5681 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190725t213953565z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190725t213953565z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Thu, 25 Jul 2019 21:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 21 2019]]></title><description><![CDATA[Giornata terminata, un'altra domenica di lavoro terminata con successo, a domani per un'altra intensa giornata di lavoro 5006 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190721t175558610z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190721t175558610z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Sun, 21 Jul 2019 17:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 9 2019]]></title><description><![CDATA[Oggi bella giornata oltre 6000 passi speriamo sia finita qui il caldo è atroce non vedo l'ora di farmi una doccia 8282 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190709t153148423z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190709t153148423z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Tue, 09 Jul 2019 15:31:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 7 2019]]></title><description><![CDATA[giornata finita ora casa doccia e cena dai suoceri relax e letto 5971 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190707t155023219z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190707t155023219z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Sun, 07 Jul 2019 15:50:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjhMg5QKtzapqC3khnUGMDf3SsSMwcbVygcrMDAaPN5Hck9fG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2019]]></title><description><![CDATA[Finalmente finita questa giornata infernale. ora letto e doccia. poi bella dormita.. a domani per una giornata lavorativa 5674 Bootcamp]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190706t213449822z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190706t213449822z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Sat, 06 Jul 2019 21:34:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 22 2019]]></title><description><![CDATA[Che giornata pure oggi a lavoro, camminato tanto ma spero che sia quasi finita... a domani per un ulteriore speed 7200 Walking]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190522t213610844z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190522t213610844z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Wed, 22 May 2019 21:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 5 2019]]></title><description><![CDATA[Fine di un'altra giornata, oggi oltre che a camminare tanto mi sono bagnato altrettanto. Non finiva più di piovere. Ho bisogno di una bella doccia ed un pasto caldo. A domani amici. 5596 Walking]]></description><link>http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190505t172906951z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richard83/actifit-richard83-20190505t172906951z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richard83]]></dc:creator><pubDate>Sun, 05 May 2019 17:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>