Here is the video proof of my latest workout for 
Today, I had a particularly hard time doing my workout and I wasn't sure why at first. After my circuit workout, I jog the hill by my house. I have worked up to doing it 3 times, but today I only did 2 and I puked afterwards!
I finally felt better after resting and drinking a lot of water and then I realized that I didn't drink water after my jog yesterday or before my workout today - I was dehydrated!
I'm feeling much better now, but my mistake slowed my progress slightly so todays numbers will be affected. That is a mistake that I won't make again!
Progress Report
Day 8 Jogging w/ pull-ups in the park vs Day 6
| Exercises | Reps Day 6 | Reps Day 8 |
|---|---|---|
| Jogging | 3 miles | 3 miles |
| Pullups | 7 | 7 |
I almost did an 8th pullup, but not a full one so it doesn't count.
Day 9 Circuit Workout vs Day 7
| Exercises | Reps Day 7 | Reps Day 9 |
|---|---|---|
| pushups | 39 | 39 |
| situps | 230 | 300 |
| curls | 42 | 40 |
| military | 21 | 20 |
| triceps | 25 | 14 |
| Hill jogs | 3 | 2 |