<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 10:34:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@richmili/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Is coronavirus new plague?]]></title><description><![CDATA[After SARS (Severe Acute Respiratory Syndrome) , the World is grappling with yet another "new age" epidemic viz Coronavirus, rapidly spreading and believed to be originated from China taking]]></description><link>http://direct.ecency.com/appics/@richmili/is-coronavirus-new-plague</link><guid isPermaLink="true">http://direct.ecency.com/appics/@richmili/is-coronavirus-new-plague</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Thu, 30 Jan 2020 04:21:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeSwgHcjcs96ZPKazvxoXhAVYq1No49NaNyvNeqQHEwND1LYLrzQkWvjWrUonTSF4a46nuYLk6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is "NO SUGAR" reduces CRAVING FOR FOOD]]></title><description><![CDATA[In this Internet & Smart Phone Era, people nowadays are getting exposed to plethora of information available on their finger tips on any damn topic. As a result, number of so called "Self Proclaimed]]></description><link>http://direct.ecency.com/fitness/@richmili/is-no-sugar-reduces-craving-for-food</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@richmili/is-no-sugar-reduces-craving-for-food</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Mon, 27 Jan 2020 08:52:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeSn5MQR5coGTPJXrLB4gUr7k5zBRd8gmyFYczgK9ps3gp1gfCHqi1VE6fxGNetnSdLiak1DRx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Laughter Clubs : Growing trend of lowering stree]]></title><description><![CDATA[An old adage Laughter is a best medicine and it is free. If anyone ask me which is the #1 enemy to us in the current era, without any second thought, I would say STRESS and a good laugh is stress buster]]></description><link>http://direct.ecency.com/appics/@richmili/laughter-clubs-growing-trend-of-lowering-stree</link><guid isPermaLink="true">http://direct.ecency.com/appics/@richmili/laughter-clubs-growing-trend-of-lowering-stree</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Sat, 18 Jan 2020 06:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z2GyepDL1eJExL4pKwMb2VpUyMeCURvbcidrF5yyWdqSiLZqRgbgtMNEmyF51QxDdVjRJJnfBrzn8cvGPbzjDB12hR4cn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A festival of Kite Flying]]></title><description><![CDATA[I belong to the Country - India with diverse cultures and festivals to celebrate throughout the year and all seasons. The first festival of the year start from Makar Sankranti, Uttarayan , Lohri, Bhogali]]></description><link>http://direct.ecency.com/appics/@richmili/a-festival-of-kite-flying</link><guid isPermaLink="true">http://direct.ecency.com/appics/@richmili/a-festival-of-kite-flying</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Tue, 14 Jan 2020 07:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3Ce9yVtyaEkheFYAfbPM5ankWri8AFDudTttZyxg2sQPAByuyXBV92XGyFyygyKdFzDoHKod4dL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My NO SUGAR Challenge 2020 : Yes, It Worked !]]></title><description><![CDATA[This year 2020 I have taken up new challenge of NO REFINED SUGAR diet and have decided to commit to the same. It is helping me a lot in terms of my increased energy level, good sleep, no puffy ness under]]></description><link>http://direct.ecency.com/appics/@richmili/my-no-sugar-challenge-2020-yes-it-worked</link><guid isPermaLink="true">http://direct.ecency.com/appics/@richmili/my-no-sugar-challenge-2020-yes-it-worked</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Tue, 14 Jan 2020 04:27:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeW8U1TXFhnigARPMZgYmBdY1ytMmzXejdvvEhLqMhutrA856mynDv1NLU8RUinyKbMGDbCH5g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is your mobile phone safe while charging?]]></title><description><![CDATA[We are now in 2020 and witnessing fast changes in technology advancement and upgradation to make life easier day by day. However, in my opinion, we are also exposed to several threats especially in the]]></description><link>http://direct.ecency.com/appics/@richmili/is-your-mobile-phone-safe-while-charging</link><guid isPermaLink="true">http://direct.ecency.com/appics/@richmili/is-your-mobile-phone-safe-while-charging</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Mon, 13 Jan 2020 13:17:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGM82Sq3ATVNjjzAfCLG9emjAWx5P1UDVc6ofviRBsVphuBfKnJThL22eB8UbT9v424WxJoGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why beetle leaf or Paan (as popularly called) chew after meal in India : Ancient tradition still continue ...]]></title><description><![CDATA[It is very common to have Paan (beetle leaf) Shop in the vicinity of hotel/restaurants across India. People, after a meal, goes to Paan shop for beetle leaf (paan) to aid digestion. Its an ancient tradition]]></description><link>http://direct.ecency.com/appics/@richmili/why-beetle-leaf-or-paan-as-popularly-called-chew-after-meal-in-india-ancient-tradition-still-continue</link><guid isPermaLink="true">http://direct.ecency.com/appics/@richmili/why-beetle-leaf-or-paan-as-popularly-called-chew-after-meal-in-india-ancient-tradition-still-continue</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Mon, 13 Jan 2020 05:15:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeRfjLwYr2nf4PFJ1PqYG2h6BX5PqUBKWnfF6GGwkZshSqKMTEPxwv2jHDZhL4sf4U6h7Kjgge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Binge Day : My Cheat day !]]></title><description><![CDATA[Well Once in a week, especially on Sunday I, by choice, become Mr. Glutton or otherwise a calorie conscious meals on other days of the week. Sunday is still a luxuriating day for Indians lazing and feasting]]></description><link>http://direct.ecency.com/appics/@richmili/sunday-binge-day-my-cheat-day</link><guid isPermaLink="true">http://direct.ecency.com/appics/@richmili/sunday-binge-day-my-cheat-day</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Sun, 12 Jan 2020 12:46:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeWxiaovx7YZtXxfWTjp7qHTU8ghwfSdacCLJBuTFSbucpaBs34o3tZciyvknW3xka7k36q7Mx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting rid of extra pounds ? - Stay Slim and Fit !]]></title><description><![CDATA[This new year, if you are looking to make some healthy changes to your diet you can lose extra pounds and can become slim and fit to thrive. Here are few tips... 1 TAKE GOOD REST Sleep deprivation has]]></description><link>http://direct.ecency.com/fitness/@richmili/wanna-be-slim-and-fit-in-2020-getting-rid-of-extra-pounds</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@richmili/wanna-be-slim-and-fit-in-2020-getting-rid-of-extra-pounds</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Sat, 11 Jan 2020 04:26:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeDEPWJNed2QDrei2v6GFT3Hi6o2cKCnK6cGpEr5RJUU7fPtJDmz9R6RVeA2zknXjT7zuYkoLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[JOKER Leads BAFTA Nominations]]></title><description><![CDATA[Joker is a 2019 American psychological thriller film directed and produced by Todd Phillips. The film, based on DC Comics characters, stars Joaquin Phoenix as the Joker. Joker provides a possible origin]]></description><link>http://direct.ecency.com/movie/@richmili/joker-leads-bafta-nominations</link><guid isPermaLink="true">http://direct.ecency.com/movie/@richmili/joker-leads-bafta-nominations</guid><category><![CDATA[movie]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Fri, 10 Jan 2020 10:48:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNu6P9HBWgHV5St7ACZ2biq6Vu6XRjN5hwozt4xcrjiEkyC6uaWDormXrDLUXV7xjJgHNqwgKve?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Facebook bans deepfakes :Stopping Online Manipulation]]></title><description><![CDATA[AI manipulated videos impersonating prominent personalities to create fake content posing a significant challenge as per Social Network. As understand, Facebook is banning videos, look real but fake, with]]></description><link>http://direct.ecency.com/appics/@richmili/facebook-bans-deepfakes-stopping-online-manipulation</link><guid isPermaLink="true">http://direct.ecency.com/appics/@richmili/facebook-bans-deepfakes-stopping-online-manipulation</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Fri, 10 Jan 2020 04:53:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yu8nxnyPoXcpKnZiXgVvff1XgtaUKxmz6hv99ZuapUwRysuZSMfDm5CX2s1YaCPVVG658iFoZ6CfeptkUoqKEVb2cyCyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Brain Damaging Habits : You Can Stop it immeditely !]]></title><description><![CDATA[Brain is the most vital organ & is the controller our body & lifestyle choices can threaten the health of our brains significantly & habits that deny our brains important nutrients or rapidly]]></description><link>http://direct.ecency.com/actifit/@richmili/5-brain-damaging-habits-you-can-stop-it-immeditely</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richmili/5-brain-damaging-habits-you-can-stop-it-immeditely</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Thu, 09 Jan 2020 04:40:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeE8m6YeszEghUjUbEoAPUS84H9xfS5aahpEmYPdWtVmUaT8iV9t186oo6t3Bz7NJjgmSVZaq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The FIVE Tibetan Rites : The Fountain of Youth]]></title><description><![CDATA[The Five Tibetan Rites, referred as The Fountain Of Youth is a system of exercises believed to be more than 2,500 years old which were originated in India. The Rites are said to be a form of Tibetan yoga]]></description><link>http://direct.ecency.com/actifit/@richmili/the-five-tibetan-rites-the-fountain-of-youth</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richmili/the-five-tibetan-rites-the-fountain-of-youth</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Wed, 08 Jan 2020 12:16:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeU3EzvKzU4KFvuSV9gUovuZBqezmaS7dVWzWKaVMs1aJuZFHD95w2rdjLyBpN1J6nf7wpgmNn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you know the meaning hidden in the famous LOGOS?]]></title><description><![CDATA[I came across a very interesting article on company logos and their hidden meaning so thought to share with STEEM Community for fun learning and understanding. 1 Pepsi's latest logo, which cost several]]></description><link>http://direct.ecency.com/steem/@richmili/do-you-know-the-meaning-hidden-in-the-famous-logos</link><guid isPermaLink="true">http://direct.ecency.com/steem/@richmili/do-you-know-the-meaning-hidden-in-the-famous-logos</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Tue, 07 Jan 2020 11:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FoGsbkowYAXBmGkoPbUvUz359viuFLdHcjPU3yWwtE6wq4fiPD6JpcWkGEtvA4exAeZEWZo5npyDnMWd5c35ai8J6SPaQzf3YdJMCSrQog?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are you using Skincare or Hair Products : Avoid these ingredients]]></title><description><![CDATA[Being a Chemical Engineer, I am aware of the harmful effects of certain chemicals, being used in products, on our skin/hair/body over a period of time. This post is not to promote any skin care or hair]]></description><link>http://direct.ecency.com/health/@richmili/are-you-using-skincare-or-hair-products-avoid-these-ingredients</link><guid isPermaLink="true">http://direct.ecency.com/health/@richmili/are-you-using-skincare-or-hair-products-avoid-these-ingredients</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Tue, 07 Jan 2020 07:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3Ce9xL33xZEziTUa4dSF7ZEs8xqJMWih6XLeJSZUCqBg4jEDHnZi5yKEo3HYzQE7Yn9Nw49VG7p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My transitory abode : On the tree surrounded by dense forest]]></title><description><![CDATA[Indeed unique and one of its kind experience for me staying in TREE HOME surrounded by lush green forest and water falls. Nestled amidst lofty cloud-clapped hills, misty atmosphere, expansive coffee]]></description><link>http://direct.ecency.com/travel/@richmili/my-transitory-abode-on-the-tree-surrounded-by-dense-forest</link><guid isPermaLink="true">http://direct.ecency.com/travel/@richmili/my-transitory-abode-on-the-tree-surrounded-by-dense-forest</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Mon, 06 Jan 2020 13:36:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeTzq1xUk56p6dG8MuiaztZpWjMaizkoEWvRs6n6kVE3LP1zKzb2sa5Exgu2WJriR2SQ99ctTY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Movie Time : Bombshell : Review]]></title><description><![CDATA[Bombshell is a scalding and powerful movie about selling sex, selling a candidate, selling yourself, selling the truth & that's what "selling" in America has become ! The movie captures the]]></description><link>http://direct.ecency.com/movie/@richmili/sunday-movie-time-bombshell-review</link><guid isPermaLink="true">http://direct.ecency.com/movie/@richmili/sunday-movie-time-bombshell-review</guid><category><![CDATA[movie]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Mon, 06 Jan 2020 05:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTQA2TVkWcqtrvozMe6LeaHnYXXpbbHB73f9fxNt11UWxajit1EJuj3WBFGvZRmHE8PBZ8S6JaG7R81k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saturday Nature walk]]></title><description><![CDATA[Mary Davis very aptly quoted - To walk in nature is to witness a thousand miracles . Morning walks in nature are magical and nurture our mind, body & soul. The early morning walk is blessings for the]]></description><link>http://direct.ecency.com/actifit/@richmili/saturday-nature-walk</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richmili/saturday-nature-walk</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Sat, 04 Jan 2020 14:53:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeFKAjff8trncoearmrerVXgej4tZftPDyhNHryQ3vLkey6LdksYRGwCJVMqxQAebBDtsXTRPU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Birdwatching : A healthy Pastime !]]></title><description><![CDATA[Come weekend & I get up early in the morning to head on to the creek side for morning walk followed by birdwatching which keep my mood upbeat and cheerful. Mini Seashore, Vashi as the placed called]]></description><link>http://direct.ecency.com/actifit/@richmili/birdwatching-a-healthy-pastime</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@richmili/birdwatching-a-healthy-pastime</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Sat, 04 Jan 2020 06:15:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3Ce9vQeYPv4Vx3kerUnqHbKkzPUBbd6uPJD4wvJBo5Hcu8nBz1jUMmQ43wtjcVwcXxnZoNzCb4A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A moving Experience with flyer : Singapore Flyer, Singapore]]></title><description><![CDATA[Singapore is one of my favourite countries in the world and gateway to the rest of the world. Singapore is an island city of South East Asia region and a global financial centre with tropical climate and]]></description><link>http://direct.ecency.com/travelfeed/@richmili/a-moving-experience-with-flyer-singapore-flyer-singapore</link><guid isPermaLink="true">http://direct.ecency.com/travelfeed/@richmili/a-moving-experience-with-flyer-singapore-flyer-singapore</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[richmili]]></dc:creator><pubDate>Fri, 03 Jan 2020 10:00:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvPiw7DNfrq4Fo4WW8H9UYZbG4ZjvYPdnFfKGR5bPSP6YootZgYWdPDMj33oXoJjuk7mBrqnG4ad4gpAz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>