What is the feeling of having a Depression?
Depression is when you feel Sadness,Worthlessness,Restlesness and Hopelessness... They want to a place that no one is in there,they don't want to talk more often and they never share anything what's in their mind. They more likely not convincing themselves that,"Everything is okay"... We don't know what their going through nor what runs on their minds that's why we have to understand them.
If you see someone you think he/she is on deeply thought,talk to them... Ask him/her that he/she can share all he/she want to talk about,encourage him/her to go for a walk to breathe fresh air,to do some exercise or ride a bicycle. Tell him/her to sleep atleast 7 to 8hours every night.
Always tell him/her that you love her/him,you care for him/her and you're always there for him/her no matter what happen.
No one can judge when someone has a Depression. It's a serious illness to one person or another. So don't say it that,"It's just a Depression". It can lead to a person's SUICIDE when neglected! We can save their lives by giving our support and sending our love to them. Everyone can FIGHT DEPRESSION!
This is jus a short discussion about Depression & we can share this to our loved ones! Thank you Steemians for reading hope you like it,God bless & keep smiling!