<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 04:28:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@rigomohe/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ruta a Playa Banes [ES/EN]]]></title><description><![CDATA[Playa Banes Introducción El domingo pasado nos pusimos de acuerdo un grupo de amigos e hicimos una pequeña ruta hasta playa Banes, ubicada en la provincia de Artemisa. El grupo tenía una composición]]></description><link>http://direct.ecency.com/hive-177745/@rigomohe/ruta-a-playa-banes-es</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@rigomohe/ruta-a-playa-banes-es</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Mon, 02 Dec 2024 20:18:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqpGCDTCxLwiojiY3E8izExEhWmJzx6GNGsNhKitwAjivx7Jf6z8YhzSVMJxxGJmFi3SLQVZcFqmKDVADnnzyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 14 2024 [EN/ES]]]></title><description><![CDATA[English Today I walked a lot. Wake up late in the morning and we were in an electricity shortage. As can't work in the computer, took that time to fix some bicycle tubes I had with a puncture. After looking]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240614t130133781z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240614t130133781z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Fri, 14 Jun 2024 13:01:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQBKfuQ6ewhGFqC7rnFXFPJ1QyXiDvT4yf8xMrAHgWvFhWZm7B?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 10 2024]]></title><description><![CDATA[Today was raining almost the entire day. However, in the night we went to dance to a place called"El Sauce". It was very entertaining, but after everything, we returned walking. It was pretty]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240611t020715497z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240611t020715497z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Tue, 11 Jun 2024 02:07:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTd13JdnxxXfUza2hjpzGGpk3LWj6i5WfJEYp2ReqRva1qqEZF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 3 2024]]></title><description><![CDATA[Today was an exhausting day. Went to the Art Factory in the night, and at the arrive at home, continue the work. In resume, only slept two hours. By the way, haven't published in a while, but the skating]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240604t012039304z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240604t012039304z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Tue, 04 Jun 2024 01:20:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkt3nHmtjBmc1yeEZNUv4KhMhns4j4LqdAnpj8Kj5HZBLVFez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 25 2024]]></title><description><![CDATA[Today I did some cycling trips, mainly to buy some things. Among others, I have found these colours threads for my gf to make bracelets. The blues are very beautiful, and the green very bright and vibrant.]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240526t025704880z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240526t025704880z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Sun, 26 May 2024 02:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRRP9KwNMaTbeXUStXvEtV525mcZyww4b3PGKsG8EoNG8NpSev?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 25 2024]]></title><description><![CDATA[Today I was helping for a National Skating Competition. It was near of my house, so I went in bike. My work was to take the time of every athlete and and compute it to know who pass to the next round.]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240525t041919797z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240525t041919797z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Sat, 25 May 2024 04:19:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7Y3wtdFbz4iTB43Xp2jmVp24irUSbtiA8tufUDiBza7gpN5J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 22 2024]]></title><description><![CDATA[Today was a hard day. The public transport won't help, but at least don't rain. Notes: All photos are of my own 📸 Images from my profile in Strava This report was published via Actifit app (Android |]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240523t024557930z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240523t024557930z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Thu, 23 May 2024 02:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThGr5oejwaEiBZQMHBYjQgHpDGUaoypSSVFPXJE8VUjyiYPNa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 19 2024]]></title><description><![CDATA[Today was a hiking day. The objective was the beach in the bottom of Bacunayagua bridge. It is not a place visited very often, but a good snorkeling spot. Saw a ballon fish and other colorful corals. Also,]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240520t025521133z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240520t025521133z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Mon, 20 May 2024 02:55:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ5wGrDZTseEGmTyK6KsLfwVFDLNtZGRJAvJ5C5NpyNiqqunEB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 17 2024]]></title><description><![CDATA[Today I've had a very fit afternoon. After the usual journey in the office, had to pick up my gf in some place a little far from home. Did the go in bike, but the returning was at foot and with a heavy]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240518t023911933z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240518t023911933z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Sat, 18 May 2024 02:39:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6XqqcVEQnreqqxEgMCPcY4fYrcg3ZZVTF3xy51mLYt11x64h?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 17 2024]]></title><description><![CDATA[Today I have founded a new route for go to the school from my gf home. Nothing very special, but the interestier I can tell, I think. Notes: All photos are of my own 📸 Images from my profile in Strava]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240517t042348635z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240517t042348635z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Fri, 17 May 2024 04:23:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQywTocKVtCPzDi7rMoxha1umLoYkrERqPH3gNWfENn1jBaKvZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2024]]></title><description><![CDATA[Today wasn't as usual. As a university professor, had to support the application of examens to enter in superior education. I never had been in that pre-universitary institute, the IPU Salvador Allende.]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240515t170521396z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240515t170521396z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Wed, 15 May 2024 17:05:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoX9xgTk6rWMGib3RiUK9XSs8otYJKYMykGomM966QwCYoSX2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 14 2024]]></title><description><![CDATA[Today was a very hot day. The good thing was that didn't need to get out of the office too much. But in the instant you leave the air conditioner, you can feel yourself melting 🫠. In the morning, the]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240514t165459643z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240514t165459643z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Tue, 14 May 2024 16:55:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFjCi1pwFEBrFQgxmZpZL3AH96nmQjGw1Mzidf7EiUx9s9cfH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 11 2024]]></title><description><![CDATA[Today was a very exhausting day. One if my friends have moved to a new house and I and my gf help them to move the things. As new home was near to previous one, we used a cart to move big objects like]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240512t020325860z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240512t020325860z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Sun, 12 May 2024 02:03:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQgcB1cRCMGLe2BEbgz5ajG4UYeM4TDg5E19iFZEMF6x9PTcG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 6 2024]]></title><description><![CDATA[Today I have walked a lot. First in the morning, to take the bus. Then, to visit a construction site. After, to a meeting. I ended a little tired, but found some interesting paintings in some random wall]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240507t030500421z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240507t030500421z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Tue, 07 May 2024 03:05:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNk5nqFpETRArjQNZXrVcrCzFUf7BwEHYFSFF7KEWie3CWojn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 5 2024]]></title><description><![CDATA[Today I went to play... I don't know how's named in English, but in Spanish it's cancha (if anyone knows, please let me a comment). It's played with rackets, similar to tennis, but there are two teams]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240506t021637900z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240506t021637900z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Mon, 06 May 2024 02:16:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKRB3AaPqxKzWgLX9jVU4XK3U6PwHr4wPWbtQbSLJPenuacHK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 4 2024]]></title><description><![CDATA[Today I went to a walk around the city. I saw an pro Palestine manifestation. The posters where beautiful, with the characteristics colors of the flag of that country. Notes: All photos are of my own 📸]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240505t033234132z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240505t033234132z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Sun, 05 May 2024 03:32:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTd134dJxH1s6i6vFUvTQnGJkKuUpRNyUkXKSYPWZgRwf6UXvp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 3 2024]]></title><description><![CDATA[Today I went as a touristic guide. A group of exchange student from the Western Ontario University in Canada came to Cuba for three months to practice their knowledge of engineering as part of an agreement]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240504t030814902z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240504t030814902z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Sat, 04 May 2024 03:08:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5HwGpu76Mj8FSmiR8eVF82M5f1wRrU2ozRatFSVCWAzeS8MN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 2 2024]]></title><description><![CDATA[Today the thing was the bike. Not went so far really, just some things I need to do in the neighborhood. However, in the end I did almost 7 kilometers between one thing and another. As always, I have enjoyed]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240502t212107819z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240502t212107819z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Thu, 02 May 2024 21:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpV9NKV3mQpAodxUkVt2PhHAhsHmWxv7nHGdwts4XuWStmYcg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 1 2024]]></title><description><![CDATA[Today was an office day. Pretty normal in everything except that, returning in the evening, I've found this huge cuban flag in the facade of a building. In fact, they were two flags: the cuban one and]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240501t210340406z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240501t210340406z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Wed, 01 May 2024 21:03:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjgVFVziHDciLM235Nfc6sSajR1xHBUU8q1NaKzcRC5hcRuBv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 30 2024]]></title><description><![CDATA[Today cycling was the main activity. First, in the morning, from my gf home to work. Then, in the evening, back to my house. The wind in the return was extremely strong. The strongest I have ride against,]]></description><link>http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240501t004112349z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rigomohe/actifit-rigomohe-20240501t004112349z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rigomohe]]></dc:creator><pubDate>Wed, 01 May 2024 00:41:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcbtRt27ZU1wpinh4DSVsi25CcKJSu782nZFMoiAZgvfWzEYf?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>