<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 22:06:55 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@riponalone/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Inconsistencies in apartheid]]></title><description><![CDATA[As I was getting a little older and observing more of this segregation going on all around me I began to notice some rather peculiar inconsistencies. Most of the "help" around houses and in the]]></description><link>http://direct.ecency.com/steemit/@riponalone/inconsistencies-in-apartheid</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@riponalone/inconsistencies-in-apartheid</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[riponalone]]></dc:creator><pubDate>Tue, 14 Nov 2017 19:54:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLmwwjqDcu4mG3fgfZ63FYVoRJJ8PRfu2DwHDMQmzEjRvnC5kf8UzAuZTRwHw2SEPdYjYZ6xfR9Nidb5huEK8AK4jvG2b3QqL5JnoyXefUKu4E2DabtfaJfvHKWgUsDr1x5ot?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My first week on Steemit]]></title><description><![CDATA[I started posting #davidpakmanshow content to Steemit last week, and I'm asking my audience to come join me here! Thanks to everyone who has already supported the content here! Would it be interesting]]></description><link>http://direct.ecency.com/life/@riponalone/my-first-week-on-steemit</link><guid isPermaLink="true">http://direct.ecency.com/life/@riponalone/my-first-week-on-steemit</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[riponalone]]></dc:creator><pubDate>Tue, 14 Nov 2017 19:41:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ68p7MsjZ17tf8bPZRL64PgoUosMGg9xep98X2xVJjonUzhBUEdV7scU2TrR2kw7b3cr7yRtoF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 Power Foods to Boost Your Stamina Instantly...]]></title><description><![CDATA[Here's our list of 8 power foods to keep you high on stamina, so that you don't compromise on fitness.....]]></description><link>http://direct.ecency.com/steem/@riponalone/8-power-foods-to-boost-your-stamina-instantly</link><guid isPermaLink="true">http://direct.ecency.com/steem/@riponalone/8-power-foods-to-boost-your-stamina-instantly</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[riponalone]]></dc:creator><pubDate>Mon, 13 Nov 2017 20:31:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NV447XiVuNoLZ3Pja62GzP4N1PRsXzgcow5RL15NeXLLPhsDgvnUrXsAtygBQvE3VGMN2RTP4iGxAii2mRM7kDb6NxRjiUP1cND8JSWEz8EpC5hVxBvn9cb9sDDivTP532j94FYaMNeRwtWxLEHfzZnZdXCFwDDMzpPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This Simple Japanese Weight Loss Technique Just Needs a Towel Roll!..]]></title><description><![CDATA[Losing weight is a strenuous task, you would agree. After all there is so much to do; from dieting to exercising till you drop to shed a few of those extra kilos. Many people choose to go through the daunting]]></description><link>http://direct.ecency.com/life/@riponalone/this-simple-japanese-weight-loss-technique-just-needs-a-towel-roll</link><guid isPermaLink="true">http://direct.ecency.com/life/@riponalone/this-simple-japanese-weight-loss-technique-just-needs-a-towel-roll</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[riponalone]]></dc:creator><pubDate>Mon, 13 Nov 2017 20:20:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxvDZG9qYrsSvDqYeABF1GqkXYm2VenD2pLBsQQxjHHSSyWXh249vgEhmAyEx1HjiyNTxNPAvbnVVtN5dkxvRb6BcQABmmUpePU2ofFrV4n6R2jbpit1aUHYiNzo2qFFxxoe9m5V6vNi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 Most Essential Nutrients for a Healthy Heart]]></title><description><![CDATA[Eating the right food is one of the seven steps recommended by the American Heart Association for a healthy heart.]]></description><link>http://direct.ecency.com/steem/@riponalone/8-most-essential-nutrients-for-a-healthy-heart</link><guid isPermaLink="true">http://direct.ecency.com/steem/@riponalone/8-most-essential-nutrients-for-a-healthy-heart</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[riponalone]]></dc:creator><pubDate>Mon, 13 Nov 2017 20:12:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsjFeD6mz7tb54MUF1k1WmN9oSWuDy2xc37RgB9FX8rq4Jx6Zr7UB98S19kCQxWupy6fiCkyPPnqwEX8XxNe4px8TyTvbPmBq2kHgUn6MFqW3tQJ6zrdnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pregnancy Food Chart and 5 Key Nutrients For a Healthy Pregnancy]]></title><description><![CDATA[Pregnancy demands good nourishment for the health of the baby and mother. Well planned meals made with fresh ingredients provide all the nutrients required.]]></description><link>http://direct.ecency.com/bitcoin/@riponalone/pregnancy-food-chart-and-5-key-nutrients-for-a-healthy-pregnancy</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@riponalone/pregnancy-food-chart-and-5-key-nutrients-for-a-healthy-pregnancy</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[riponalone]]></dc:creator><pubDate>Mon, 13 Nov 2017 20:05:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7kNiSDaXEoBKV4FdfYDNkLNXqQUa2mtL27Fv3a9ZCvQc98t2HRj9ucEP3cbJXM6e8o1b3SreKrCqkLWPF4NNJMJw5rgttM3g6xbhTrHx5xYwLrYbkS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6 Natural Ways to Purify Air at Home]]></title><description><![CDATA[As Delhi's air pollution remains at hazardous levels, we've listed 6 natural ways to purify at home. Did you know: The air inside your home is actually 2 to 5 times more polluted and toxic than the air]]></description><link>http://direct.ecency.com/steemit/@riponalone/6-natural-ways-to-purify-air-at-home</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@riponalone/6-natural-ways-to-purify-air-at-home</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[riponalone]]></dc:creator><pubDate>Mon, 13 Nov 2017 19:58:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCjXQgQGbTHqZ4U5PZ9nsEEmYoEpjwUMQXjoz6GjT7eqqPFPynmQTM1DAs8ikmcM9fZBnosQGuTG1KqqkFYXAr2Bg7sEWwXXDQVHugjQH2c7eHcPyvvbE94?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>