<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 08:23:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@rishi556.actifit/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: April 27 2020]]></title><description><![CDATA[Welcome to getting healthy during quarantine. It’s not going well as you can see here, but we will be improving upon it. The daily goal is 10k steps. Well, it’s more of running 3 miles in the morning and]]></description><link>http://direct.ecency.com/hive-193552/@rishi556.actifit/actifit-rishi556-actifit-20200428t014131692z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rishi556.actifit/actifit-rishi556-actifit-20200428t014131692z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Tue, 28 Apr 2020 01:41:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 22 2019]]></title><description><![CDATA[Just walking around and then eating like a thousand calories to kill off all the progress I made this week. But eh, it’s Friday so cheat day right? 7413 Walking]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191123t040126934z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191123t040126934z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Sat, 23 Nov 2019 04:01:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 20 2019]]></title><description><![CDATA[I got back to my old max of 105 on bench today, which is good. I might have been able to progress if I tried, but I really didn’t want to and need to focus more on endurance. My abs hurt like hell, but]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191121t040200695z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191121t040200695z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Thu, 21 Nov 2019 04:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 19 2019]]></title><description><![CDATA[My abs hurt from yesterday but nothing else for today other than just regular walking around. Gotta do more cardio. 5731 Walking]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191120t041326891z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191120t041326891z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Wed, 20 Nov 2019 04:13:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 18 2019]]></title><description><![CDATA[Guess who went to the gym today? Me and now my legs and abs are killing me. Didn’t have my phone on me for half my run so the steps aren’t too accurate, but god damn, my friends workout is murderous. 10116]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191119t035009653z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191119t035009653z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Tue, 19 Nov 2019 03:50:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 17 2019]]></title><description><![CDATA[Lazy day, sleep for most of it so I don’t have much to write about. Getting food was my only movement. 5236 Walking]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191118t040124179z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191118t040124179z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Mon, 18 Nov 2019 04:01:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 14 2019]]></title><description><![CDATA[Arms are still dead and I haven’t done anything, but i hope that I can go to the gym again tomorrow. 5847 Walking]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191115t040127586z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191115t040127586z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Fri, 15 Nov 2019 04:01:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 12 2019]]></title><description><![CDATA[Haha, I barley made it today. I went to the gym and strained myself too much and now my hands are dead, but I managed to reach the minimum. 5080 Walking]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191113t040938738z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191113t040938738z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Wed, 13 Nov 2019 04:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 7 2019]]></title><description><![CDATA[I did jack shit today. I don’t know how I got to 7k steps, but I did so here’s a post. Now I’m watching detective pikachu. 7421 Walking]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191108t040637055z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191108t040637055z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Fri, 08 Nov 2019 04:06:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 6 2019]]></title><description><![CDATA[Guess who went to the gym today? Me, and it feels painful but so good. Gonna try and go daily like I actually want to. 10540 Walking,Running]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191107t040257343z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191107t040257343z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Thu, 07 Nov 2019 04:02:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 5 2019]]></title><description><![CDATA[It didn’t let me post yesterday so I missed a post with 8k activity sadly. But at least we got this to post today. Did nothing. 5396 Walking]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191106t040236886z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191106t040236886z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Wed, 06 Nov 2019 04:02:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 3 2019]]></title><description><![CDATA[Almost forgot to post today too. Luckily I got to this page before midnight so I was able to make a post. Not much activity, just some light walking. Gym time tomorrow again so it should be a lot better.]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191104t050159249z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191104t050159249z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Mon, 04 Nov 2019 05:02:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 2 2019]]></title><description><![CDATA[Guess who was an idiot and forgot to post yesterday even though I went to the gym for the first time in forever? Me, that’s who. But yea, I’m back and imma be going to the gym and posting so get ready]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191103t024014271z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20191103t024014271z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Sun, 03 Nov 2019 02:40:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2019]]></title><description><![CDATA[Do you ever have those days? You know what type I mean. The days where you say fuck everything and everyone. Well, I was having one of those days. But it turned around. It became a better day. Don’t wanna]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190809t043528155z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190809t043528155z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Fri, 09 Aug 2019 04:35:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 5 2019]]></title><description><![CDATA[Went up to Wisconsin today and had a nice day at lake Geneva. Really fun. With all the walking I did between yesterday and today and what I’ll end up doing tomorrow, my legs are killing me. At least today]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190806t024923326z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190806t024923326z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Tue, 06 Aug 2019 02:49:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRLwiTm5uBMoBc4RMf2ZnHe9qfXocnVjfAAXXbY1HWfmXxz4FobnQe79A2JZVxDb26o9qqe17M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2019]]></title><description><![CDATA[Holy shit I’ve got like two minutes to make this post or this days steps will be gone. Haha. Semibusy day at work plus did some light walking around to gain these steps. It’s too late and I need to get]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190804t045825317z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190804t045825317z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Sun, 04 Aug 2019 04:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2019]]></title><description><![CDATA[I had to walk to work today so that’s why my steps are so high. Taking a 30 min walk twice is quite a lot. It’s surprising how long it takes. Driving, I’ve made it in about 2 minutes and some seconds once.]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190802t033138942z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190802t033138942z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Fri, 02 Aug 2019 03:31:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2019]]></title><description><![CDATA[So I’m sitting at a park right now. Hating work, honestly hating everything. It seems as if it’s all crumbling down beside me. But eh, that’s how life is. Gotta enjoy it no matter what. I’m gonna try and]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190726t010520995z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190726t010520995z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Fri, 26 Jul 2019 01:05:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRLwiTm5uBMoBc4RMf2ZnHe9qfXocnVjfAAXXbY1HWfmXxz4FobnQXCQERbHW9HKNSayiwNdQh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 18 2019]]></title><description><![CDATA[Walking between two short distance places about 100 times really gives you steps. 12k of the’ surprisingly. 12082 Walking,Weight Lifting]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190719t033637258z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190719t033637258z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Fri, 19 Jul 2019 03:36:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2019]]></title><description><![CDATA[Did some exploring around Durham NC in this insane heat. I might be dying cuz of it, but I made it to this post. 8412 Walking]]></description><link>http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190718t033440478z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rishi556.actifit/actifit-rishi556-actifit-20190718t033440478z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rishi556.actifit]]></dc:creator><pubDate>Thu, 18 Jul 2019 03:34:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>