<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 02:12:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@roboorocks/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fitness - Cheat Day]]></title><description><![CDATA[Hello dear Community,   next I want to discuss the topic – Cheatday! Level 1 Alarm off => chocolate in Level 2 Since the alarm is already off, we'll just continue until everything is gone Level]]></description><link>http://direct.ecency.com/fitness/@roboorocks/fitness-cheat-day</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@roboorocks/fitness-cheat-day</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[roboorocks]]></dc:creator><pubDate>Mon, 26 Mar 2018 08:57:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/9RTqgyyu8sQmBAdVFiKCYKDYUAMig2ab8aMnrGPgd7DSt1Q8yXJWz4grg7acvGMY8iaEUvwHWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness - Cheatday]]></title><description><![CDATA[Hallo liebe Community, als nächstes möchte ich das Thema – Cheatday – besprechen. Für alle die gerne süßes oder salziges, aber auch deftiges essen, ist dieses Thema wahrscheinlich ein kleiner Lichtblick]]></description><link>http://direct.ecency.com/cheatday/@roboorocks/fitness-cheatday</link><guid isPermaLink="true">http://direct.ecency.com/cheatday/@roboorocks/fitness-cheatday</guid><category><![CDATA[cheatday]]></category><dc:creator><![CDATA[roboorocks]]></dc:creator><pubDate>Sat, 17 Mar 2018 09:12:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/9RTqgyyu8sQmBAdVFiKCYKDYUAMig2ab8aMnrGPgd7DSt1Q8yXJWz4fEvprsqB4TGDg7BcKw7t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beginners Guide Part 4 - Crypto Dictionary]]></title><description><![CDATA[Hello dear community! As an official member of The BitCoin Theory (german language), I've translated our 4th part of the Beginner's Guide "Crypto Dictionary" into English. Have fun.. New in the crypto]]></description><link>http://direct.ecency.com/cryptocurrency/@roboorocks/beginners-guide-part-4-crypto-dictionary</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrency/@roboorocks/beginners-guide-part-4-crypto-dictionary</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[roboorocks]]></dc:creator><pubDate>Sun, 11 Mar 2018 10:09:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaJhaDdN1eNWdp3kZUG2wQ5Hv1dJZ7WqJ1yHzE3XRCgTbk6cpg7jfpw41hiR7ycBpExncVFsEFvFp2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness - Nutritional Plan]]></title><description><![CDATA[Hello dear community, Next, I would like to discuss the topic - nutrition. Since every human being is an individual, flat-rate answers are as unimportant as an open window at 45°C. That's why I tell you]]></description><link>http://direct.ecency.com/fitness/@roboorocks/fitness-nutritional-plan</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@roboorocks/fitness-nutritional-plan</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[roboorocks]]></dc:creator><pubDate>Wed, 07 Mar 2018 15:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuUW97k85qe43TAUSE16tFM9MD7EWNh56GrSEmAoVvskDrDjUmCppEy7w4ERLZnjWeW3EbCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness - Ernährungplanung]]></title><description><![CDATA[Hallo liebe Community,  als nächstes möchte ich das Thema – Ernährung – besprechen. Da jeder Mensch ein Individuum ist, bringen sich hier Pauschalantworten genau so wenig wie ein offenes Fenster bei]]></description><link>http://direct.ecency.com/fitness/@roboorocks/fitness-ernaehrungplanung</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@roboorocks/fitness-ernaehrungplanung</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[roboorocks]]></dc:creator><pubDate>Wed, 07 Mar 2018 15:20:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuUW97k85qe43TAUSE16tFM9MD7EWNh56GrSEmAoVvskDrDjUmCppEy7w4ERLZnjWeW3EbCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mein Fitness Projekt / My Fitness Project 2k18]]></title><description><![CDATA[Hallo liebe Community, ich habe heute (05.03.2018) - nach fast 3 jähriger Pause - mein Training wieder aufgenommen. Wie ihr euch sicherlich vorstellen könnt, sind 3 Jahre "sportfrei" und "all]]></description><link>http://direct.ecency.com/fitness/@roboorocks/mein-fitness-projekt-my-fitness-project-2k18</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@roboorocks/mein-fitness-projekt-my-fitness-project-2k18</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[roboorocks]]></dc:creator><pubDate>Mon, 05 Mar 2018 20:11:42 GMT</pubDate></item></channel></rss>