Hello everybody! Happy Thursday!
Here I am again to welcome you to my workout report card for today. I’d like to say that today was another fun and fantastic day doing my activities.
I woke up at the break of dawn and headed off to the mall and started collecting my steps at 7:00 a.m. until I’ve achieved the automaticwin. Then off to get my breakfast at Jamba Juice and as I sat on the table with my breakfast I checked out your posts, made some notations, and gave it a like. After breakfast, I continued walking before going home at noon.
At home, I hopped on the treadmill for half an hour then got cleaned up and watched a TV show on HF.
Come 3 o’clock was cloudy and the sun was out, I went for a leisure stroll in the neighborhood and stopped by at the park and made a few rounds before returning home at 5:30. Soon thereafter I proceeded to pick up a take out dinner from a nearby Teriyaki and called it a day.
Thanks for stopping by, reading and commenting on my post, if you will; and most importantly your continued support. Tomorrow is another day and I hope you’ll be joining me again tomorrow for another engagement session with my workout activities. Let’s keep it going on a daily basis. I think it’s fun. Until then have a great day and let’s keep stepping with Actifit.
Until next time, Namaste 🙏,
Rogerine
At Jamba:
Neighborhood and park:
My automaticwin this morning:
Height142 cm | Weight39 kg | Body Fat% | |||
Waist65 cm | Thighscm | Chestcm |
Music to listen and enjoy retrieved from YT:
Thanks for watching! Enjoy your day.