<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeTue, 14 Apr 2026 22:40:28 GMT<![CDATA[A casual weekend run ]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1542748735http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1542748735Tue, 20 Nov 2018 21:19:42 GMT<![CDATA[Interval training: 800 meters]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1542050550http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1542050550Mon, 12 Nov 2018 19:22:45 GMT<![CDATA[Crescendo run]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1541614444http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1541614444Thu, 08 Nov 2018 18:17:48 GMT<![CDATA[My Actifit Report Card: November 4 2018]]>http://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181104t195756727zhttp://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181104t195756727zSun, 04 Nov 2018 19:57:57 GMT<![CDATA[Nice run around a stone quarry]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1541345014http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1541345014Sun, 04 Nov 2018 15:50:15 GMT<![CDATA[Last run of October]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540983404http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540983404Wed, 31 Oct 2018 10:57:00 GMT<![CDATA[First run under the snow]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540893448http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540893448Tue, 30 Oct 2018 09:57:39 GMT<![CDATA[10K including a fast 5K]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540723572http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540723572Sun, 28 Oct 2018 18:40:57 GMT<![CDATA[Slow run with a friend]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540571564http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540571564Sat, 27 Oct 2018 08:51:30 GMT<![CDATA[A painful fartlek training]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540297741http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540297741Tue, 23 Oct 2018 12:29:48 GMT<![CDATA[My Actifit Report Card: October 21 2018]]>http://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181021t200543014zhttp://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181021t200543014zSun, 21 Oct 2018 20:05:42 GMT<![CDATA[10k run]]>http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540048174http://direct.ecency.com/exhaust/@romaincrx/exhaust-run-1540048174Sat, 20 Oct 2018 15:09:54 GMT<![CDATA[Endurance run (My Actifit Report Card: October 18 2018)]]>http://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181018t171506449zhttp://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181018t171506449zThu, 18 Oct 2018 17:15:06 GMT<![CDATA[Half a day in Brussels (My Actifit Report Card: October 17 2018)]]>http://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181017t174433919zhttp://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181017t174433919zWed, 17 Oct 2018 17:44:33 GMT<![CDATA[Hard interval training in the morning]]>http://direct.ecency.com/run/@romaincrx/hard-interval-training-in-the-morninghttp://direct.ecency.com/run/@romaincrx/hard-interval-training-in-the-morningTue, 16 Oct 2018 18:25:24 GMT<![CDATA[My Actifit Report Card: October 11 2018]]>http://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181011t203856109zhttp://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181011t203856109zThu, 11 Oct 2018 20:38:57 GMT<![CDATA[Slow run (My Actifit Report Card: October 10 2018)]]>http://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181010t145539288zhttp://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181010t145539288zWed, 10 Oct 2018 14:55:39 GMT<![CDATA[Running: test on 2K]]>http://direct.ecency.com/running/@romaincrx/running-test-on-2khttp://direct.ecency.com/running/@romaincrx/running-test-on-2kTue, 09 Oct 2018 14:22:09 GMT<![CDATA[Discover my playlist: September 2018]]>http://direct.ecency.com/music/@romaincrx/discover-my-playlist-september-2018http://direct.ecency.com/music/@romaincrx/discover-my-playlist-september-2018Mon, 08 Oct 2018 16:03:18 GMT<![CDATA[My Actifit Report Card: October 7 2018]]>http://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181007t204813039zhttp://direct.ecency.com/actifit/@romaincrx/actifit-romaincrx-20181007t204813039zSun, 07 Oct 2018 20:48:12 GMT