<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 09:01:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ruky/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 25 2018]]></title><description><![CDATA[Today was a bit hectic at the beginning for me. I had to help some friends install a new solar inverter system and run some other errands before going about my own business. I love football so much and]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20181025t224333918z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20181025t224333918z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Thu, 25 Oct 2018 22:43:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2018]]></title><description><![CDATA[I stayed indoors all throughout today. I did not have any compulsory place to go to and I had food at home (it's the holidays baby!) 10464 House Chores]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20181024t222858245z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20181024t222858245z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Wed, 24 Oct 2018 22:28:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2018]]></title><description><![CDATA[After church service today, I went with some old school friends to play football. It was a very pleasant experience because I saw some people I hadn't see in a very long time 10311 Football]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20181023t215218883z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20181023t215218883z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Tue, 23 Oct 2018 21:52:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2018]]></title><description><![CDATA[Today I was supposed to have a test in school today but it did not hold so I had to walk back home. Later in the day I met with a friend and we walked to his house and had lunch and dinner 14444 Walking]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20181022t212558342z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20181022t212558342z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Mon, 22 Oct 2018 21:25:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 26 2018]]></title><description><![CDATA[Today was almost like yesterday by every bit. There was a heavy rain in the early hours of the morning so I was stuck at home until afternoon. I walked to church and back later in the evening. 10005 Daily]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180926t222824292z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180926t222824292z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Wed, 26 Sep 2018 22:28:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2018]]></title><description><![CDATA[Today was a really hectic day for me. I had exams to write and I had some other errands to run and by the end of the day I was really exhausted. I came back home later in the day and rested 10024 Cycling,]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180924t225154629z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180924t225154629z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Mon, 24 Sep 2018 22:51:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2018]]></title><description><![CDATA[Today was pretty full of activities for me. I almost did not have time to even check how fast the day was going. I did most of my activities by walking. 21064 Walking]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180923t201153953z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180923t201153953z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Sun, 23 Sep 2018 20:11:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2018]]></title><description><![CDATA[Honestly today I did not even plan to use the actifiters app because I did not plan be involved in any activity that my involve body movement. But to my greatest surprise, I had to take a delivery to somebody]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180922t224515239z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180922t224515239z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Sat, 22 Sep 2018 22:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2018]]></title><description><![CDATA[After church service today, I went with some old school friends to play football. It was a very pleasant experience because I saw some people I hadn't see in a very long time 14214 Football]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180921t215805893z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180921t215805893z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Fri, 21 Sep 2018 21:58:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2018]]></title><description><![CDATA[Today was really funny. I was feeling sleeping all through the day but some how I couldn't sleep. I still found my self doing everything I intended to do. I played football with some friends after which]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180920t221918064z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180920t221918064z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Thu, 20 Sep 2018 22:19:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 19 2018]]></title><description><![CDATA[Sorry I'm reporting a little bit late, I've been busy all day. My day kicked off with my normal week day routine until later in the evening when I had to go to yoga classes with my sister. 15423 Walking]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180919t211240043z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180919t211240043z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Wed, 19 Sep 2018 21:12:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2018]]></title><description><![CDATA[I recently got a new bike for my kid brother. So we went out testing it today. I never knew I was good at cycling until today. It was really fun for me and I know it was fun for my brother too 10046 Cycling]]></description><link>http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180916t213412769z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ruky/actifit-ruky-20180916t213412769z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Sun, 16 Sep 2018 21:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is Blockchain technology - A Practical explanation for crypto newbies]]></title><description><![CDATA[This is a test post]]></description><link>http://direct.ecency.com/blockchain/@ruky/what-is-blockchain-technology-a-practical-explanation-for-crypto-newbies</link><guid isPermaLink="true">http://direct.ecency.com/blockchain/@ruky/what-is-blockchain-technology-a-practical-explanation-for-crypto-newbies</guid><category><![CDATA[blockchain]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Wed, 04 Jul 2018 18:38:27 GMT</pubDate></item><item><title><![CDATA[Flavordex Tasting Journal - Highly customizable tasting journal]]></title><description><![CDATA[Flavordex Tasting Journal Highly customizable tasting journal Screenshots View ImageView ImageView ImageView ImageView Image Hunter's comment Flavordex is an app that helps you keep track of things you've]]></description><link>http://direct.ecency.com/steemhunt/@ruky/flavordex-tasting-journal-highly-customizable-tasting-journal</link><guid isPermaLink="true">http://direct.ecency.com/steemhunt/@ruky/flavordex-tasting-journal-highly-customizable-tasting-journal</guid><category><![CDATA[steemhunt]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Wed, 04 Jul 2018 00:44:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnH767inhWvrwBmbt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AdGuard Content blocker - Easy way to stop annoying ads]]></title><description><![CDATA[AdGuard Content blocker Easy way to stop annoying ads Screenshots View ImageView Image Hunter's comment AdGuard content blocker is an Android app that blocks mobile ads on Android devices in browser's]]></description><link>http://direct.ecency.com/steemhunt/@ruky/adguard-content-blocker-easy-way-to-stop-annoying-ads</link><guid isPermaLink="true">http://direct.ecency.com/steemhunt/@ruky/adguard-content-blocker-easy-way-to-stop-annoying-ads</guid><category><![CDATA[steemhunt]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Wed, 04 Jul 2018 00:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn9TzaS2tHAbjzQ1c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STEEMCHURCH: THE BETTER WAY]]></title><description><![CDATA[Source I BELIEVE there is a difference between the faith of the Old Testament under law and the faith of the New Testament under grace. The key word of Paul’s epistle to the Hebrews is “better,” and this]]></description><link>http://direct.ecency.com/steemchurch/@ruky/steemchurch-the-better-way</link><guid isPermaLink="true">http://direct.ecency.com/steemchurch/@ruky/steemchurch-the-better-way</guid><category><![CDATA[steemchurch]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Mon, 02 Jul 2018 08:20:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9b6VnNnVTF4Feis9coNeDGkB7Xk5XJjZqpyCjs1oyBdqqSjtfRMFUj1y6LoWdjiRvqhC8PuQDoSuuHHsk9LkViUisUA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mentorship, Coaching & Personal Development]]></title><description><![CDATA[It’s hard to believe now but I wasn’t always a positive person. I spent most of my childhood being bullied and pushed around and for a long time I let those experiences negatively impact my life. When]]></description><link>http://direct.ecency.com/business/@ruky/mentorship-coaching-and-personal-development</link><guid isPermaLink="true">http://direct.ecency.com/business/@ruky/mentorship-coaching-and-personal-development</guid><category><![CDATA[business]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Mon, 02 Jul 2018 06:51:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81c6t3BxFjbdarxxNyi8ejRKyzZYaQXARTpuSqDgwwsHEq8BUrZpNo9pRHEDzH1Te8EonwpBKeAnSuphqCx3hSAadgkvGe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#STEEMGIGS: I will Design a Decentralized web application]]></title><description><![CDATA[Description I am a web programmer and I have knowledge in the following fields:HTMLCSSJavaScriptPHPPythonI can/will design and build your Decentralized website for you. Depending on how you want it, it]]></description><link>http://direct.ecency.com/steemgigs/@ruky/design-a-decentralized-web-application</link><guid isPermaLink="true">http://direct.ecency.com/steemgigs/@ruky/design-a-decentralized-web-application</guid><category><![CDATA[steemgigs]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Mon, 02 Jul 2018 05:59:09 GMT</pubDate></item><item><title><![CDATA[How to build a successful Business]]></title><description><![CDATA[The Building Process Building a business requires planning, making financial decisions, and going through a series of legal activities. The 10 easy steps I have provided for you here will help you prepare]]></description><link>http://direct.ecency.com/business/@ruky/how-to-build-a-successful-business</link><guid isPermaLink="true">http://direct.ecency.com/business/@ruky/how-to-build-a-successful-business</guid><category><![CDATA[business]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Sat, 30 Jun 2018 18:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HzBYeCrdtzWqVYYxZbJUjkCCacwRZi7HoiXVXHwAEa21zWfTxAvriB44bi5mz9kZuWMnxhsvJFvfi9ioF4UWKbhoWe9kz3Wv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Planning Process]]></title><description><![CDATA[In order to be successful, an entrepreneur must follow a four stage planning process. This process has four very distinct phases that we are going to discuss here. Before we do so, you should know that]]></description><link>http://direct.ecency.com/business/@ruky/the-planning-process</link><guid isPermaLink="true">http://direct.ecency.com/business/@ruky/the-planning-process</guid><category><![CDATA[business]]></category><dc:creator><![CDATA[ruky]]></dc:creator><pubDate>Sat, 30 Jun 2018 06:13:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7juU4EMNqkhoBrNAiR4rsEgtyCJZUDDuziEsKSgtehdPQQGxwVn5cCr3opYcQbRmHbFGmpWzi9k3sDrzMsJijip9L?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>