<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 04:05:50 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@runningworld/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Don't read this quote, it will make you go for a run!]]></title><description><![CDATA[Leave in comment and follow us for more!! Find us: On Instagram: @runningworldinsta Twitter:@runningworldins Facebook:@runningworldinsta Image source: www.freepik.com Steemit: @runningworld]]></description><link>http://direct.ecency.com/adventure/@runningworld/don-t-read-this-quote-it-will-make-you-go-for-a-run</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@runningworld/don-t-read-this-quote-it-will-make-you-go-for-a-run</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Fri, 20 Oct 2017 14:10:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGwPBKwCod4jtG5jQY7diHQQ2P7hy3zPWQxsEDr34s2VX7GZoRs8B2xTbHDZ8Btn3VeUsjYn7k12hZQTBXDiH4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[📸Colorchallenge Blue - Resting and enjoying in ice coffe after hard run in Greece!]]></title><description><![CDATA[We will start from the final words: We spent amazing holiday in Greece. By recommendation of my friends we choose to visit Lefkada,Greece in middle of July. We used our vacation in active way. During the]]></description><link>http://direct.ecency.com/colorchallenge/@runningworld/colorchallenge-blue-resting-and-enjoying-in-ice-coffe-after-hard-run-in-greece</link><guid isPermaLink="true">http://direct.ecency.com/colorchallenge/@runningworld/colorchallenge-blue-resting-and-enjoying-in-ice-coffe-after-hard-run-in-greece</guid><category><![CDATA[colorchallenge]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Sun, 15 Oct 2017 10:42:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdEmk4STrUERfPum2XGmjjUYNvhZY7ZrgWDfpNT9UYgaZ9tzLV3EwHsoDU2CwruFJHJ7j59aeTjEmJfwgz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #16: A clear mind and fresh air...]]></title><description><![CDATA[Leave in comment and follow us for more!! Find us: On Instagram: @runningworldinsta Twitter:@runningworldins Facebook:@runningworldinsta Image source: www.freepik.com Steemit: @runningworld]]></description><link>http://direct.ecency.com/adventure/@runningworld/best-running-quote-16-a-clear-mind-and-fresh-air</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@runningworld/best-running-quote-16-a-clear-mind-and-fresh-air</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Sun, 15 Oct 2017 09:46:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxsyaBTkh6GsuyYtXKXL9B6j1WG9ku6Vn3fGH38fn4eqfMpNz1PkM35xEUxMSUDdxoZboFPRqCL7WcyZJmPnSumuEJPbvrMdLuMQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #15: When nothing goes right...]]></title><description><![CDATA[What you do when nothing goes right? In our case we go for a run. Leave in comment and follow us for more!! Find us: On Instagram: @runningworldinsta Twitter:@runningworldins Facebook:@runningworldinsta]]></description><link>http://direct.ecency.com/adventure/@runningworld/best-running-quote-15-when-nothing-goes-right</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@runningworld/best-running-quote-15-when-nothing-goes-right</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Sat, 07 Oct 2017 13:38:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxum8APRjafcTygVYKYoc51gAuRip5aycbxapCVXnidb5BVV3KYB5ZNUHgB7WM8m5DfyfSzN5kGuPwGoN7UnrCwSnfiaPknyaYC6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #14: Run hard when...]]></title><description><![CDATA[What you do when is hard to run? Leave in comment and follow us for more!! Find us: On Instagram: @runningworldinsta Twitter:@runningworldins Facebook:@runningworldinsta Image source: www.freepik.com Steemit:]]></description><link>http://direct.ecency.com/adventure/@runningworld/best-running-quote-14-run-hard-when</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@runningworld/best-running-quote-14-run-hard-when</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Tue, 03 Oct 2017 20:52:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGwbouk6G5aABap2TuB7vgFAuG4pmh3bsiLF2K4CEDWCBCtC4BL5BbMS8Yg8GhKUy4gsZ2zkQD9ofmfobucJei?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #14: Running can be...]]></title><description><![CDATA[Each run brings a dose of excitement and adventure. Have you recently had an adventure during the run. Leave it in comment is so. Leave in comment and follow us for more!! Find us: On Instagram:]]></description><link>http://direct.ecency.com/adventure/@runningworld/best-running-quote-14-running-can-be</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@runningworld/best-running-quote-14-running-can-be</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Sun, 01 Oct 2017 19:43:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxtrm29YdJ1sjxtgKWsQgjM7uALb94uZ9HfG3TqNsKRMveVptne1UBPB2s1bfovu5FaY2RS165ELT9NZEqrCSjoHVN7quyqpph7c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #13: What running teach you?]]></title><description><![CDATA[What running teach you? This is question on which we give today answer, by our opinion. Leave in comment and follow us for more!! Find us: On Instagram: @runningworldinsta Twitter:@runningworldins]]></description><link>http://direct.ecency.com/quote/@runningworld/best-running-quote-13-what-running-teach-you</link><guid isPermaLink="true">http://direct.ecency.com/quote/@runningworld/best-running-quote-13-what-running-teach-you</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Sat, 30 Sep 2017 22:26:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxvYw3pyYsbmnQAdp9Y8iEqyXCciiz4uC6ZVQWiMoscQNiKL5rtkc75iRLqtjBxgPySD7PUbTN6PJdwm5uyZ5VPGwcsYBap2R15G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best time for running is in the morning. Why?]]></title><description><![CDATA[Leave in comment and follow us for more!! Find us: On Instagram: @runningworldinsta Twitter:@runningworldins Facebook:@runningworldinsta Steemit: @runningworld]]></description><link>http://direct.ecency.com/howto/@runningworld/best-time-for-running-is-in-the-morning-why</link><guid isPermaLink="true">http://direct.ecency.com/howto/@runningworld/best-time-for-running-is-in-the-morning-why</guid><category><![CDATA[howto]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Fri, 29 Sep 2017 11:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxsuKc6LQdWJZ64DF3fvMa4yHJCLGrSFa4mWoUXcMSqpPFK7huU3UMyBfsjw5BZLdw6zqkVA43FRJdXddTcbXTnmtRp8fRLwxbyQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Funny Running Quote #12: I Thought they said rum!]]></title><description><![CDATA[Do you have friend that accidentally signed for a race, or friend who signed for the race in order to impress girl? Today we have one special funny running quote. We invited one our friend for a run and]]></description><link>http://direct.ecency.com/funny/@runningworld/funny-running-quote-12-i-thought-they-said-rum</link><guid isPermaLink="true">http://direct.ecency.com/funny/@runningworld/funny-running-quote-12-i-thought-they-said-rum</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Thu, 28 Sep 2017 12:21:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGU7mPTVQ1YWtfwxS9cG1hehyDnZD4n4FSuknr3N2gt6n8btVoXupw1E9dtJ9py8tyY9rxA88RdxBbCqsg6hbU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #11: It's not selfish to love yourself. Take care...]]></title><description><![CDATA[Does running makes you happy? Leave in comment and follow us for more!! Find us: On Instagram: @runningworldinsta Twitter:@runningworldins Facebook:@runningworldinsta Steemit: @runningworld]]></description><link>http://direct.ecency.com/adventure/@runningworld/best-running-quote-11-it-s-not-selfish-to-love-yourself-take-care</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@runningworld/best-running-quote-11-it-s-not-selfish-to-love-yourself-take-care</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Wed, 27 Sep 2017 22:29:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy2TrD9weJ4kPjWByArFx8RfSCkHcYe8Phg8HhYRMgnBCgnDgrC3iYcJmoQHCdm2H6R33r4etfcvmjhbmJYsdnPYpBEEB4Z656TY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #11: Your words have power...]]></title><description><![CDATA[We were thinking about words and the power of words. How they impact on you, your motivation, your friends? Once is straight forward, words are powerful weapon to motivate runners to achieve much more]]></description><link>http://direct.ecency.com/fitness/@runningworld/best-running-quote-11-your-words-have-power</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@runningworld/best-running-quote-11-your-words-have-power</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Tue, 26 Sep 2017 22:28:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxt1sj4iD4LcdqtYWpNNk52zWmR8mxHuJcjscxozju1FcuJSLoz75k4SdQV339jk5rUssyrzh92oAGC6L6jtjBHSf91YZCjJsurW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #10: I Don't run because...]]></title><description><![CDATA[Why you run? Do you agree with us? Leave you answer in comment and follow us for more!! Find us: On Instagram: @runningworldinsta Twitter:@runningworldins Facebook:@runningworldinsta Steemit: @runningworld]]></description><link>http://direct.ecency.com/fitness/@runningworld/best-running-quote-10-i-don-t-run-because</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@runningworld/best-running-quote-10-i-don-t-run-because</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Mon, 25 Sep 2017 20:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxvdBDq4McBNaQyjpZkDzpBtBXD2nG8pWiRM9hu8iZ9SBZ7zSGmvZQYZiYeWmZ4tk15yYdR91HAKDBdsDtfnBKbebbcapEeYca38?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running Video Quote #1:To keep your balance....]]></title><description><![CDATA[Hey runners, Today we want to present you video running quote. Check it out and leave feedback if you like it or not. Do you agree with us? Leave you answer in comment and follow us for more!! Find us:]]></description><link>http://direct.ecency.com/inspiration/@runningworld/running-video-quote-1-to-keep-your-balance</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@runningworld/running-video-quote-1-to-keep-your-balance</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Sat, 23 Sep 2017 20:22:21 GMT</pubDate></item><item><title><![CDATA[Best Running Quote #9: Don't look back....]]></title><description><![CDATA[Well this is more or less path that you have to follow!!! Don't quit and keep running. Do you agree with us? Leave you answer in comment and follow us for more!! Find us: On Instagram: @runningworldinsta]]></description><link>http://direct.ecency.com/inspiration/@runningworld/best-running-quote-9-don-t-look-back</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@runningworld/best-running-quote-9-don-t-look-back</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Tue, 19 Sep 2017 21:33:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxueXihxjyoeR4XzWS9HEJg6PP8gXBwSnnDifhQaGQWvBm5L8TU3cCpSF7q2oNCF7SAabAoQWb4FAUwbhr7eHYUC5FgBYBWF2fyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #8:  The harder you work for something....]]></title><description><![CDATA[Let imagine the situation when you achieve something with less effort and something with a lot of hard working. What brings more sanctification to you? In our opinion it is much sweeter taste of success]]></description><link>http://direct.ecency.com/inspiration/@runningworld/best-running-quote-8-the-harder-you-work-for-something</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@runningworld/best-running-quote-8-the-harder-you-work-for-something</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Mon, 18 Sep 2017 20:11:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyC2Z49jEHo4ef57L8zWHcy8JhA6AgUuN6xzuaCPUoqu4X1BUnk87vJiff9xkahDHwfT3Ak8nKtGWdWxCGCdtUxBt6WDBeZuPi46?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #7: A runner must run with....]]></title><description><![CDATA[We were thinking what it that is pushing us to run harder and longer? Where we find inspiration for running? We came on conclusion that when you want to achieve goals you have to dream, and to force your]]></description><link>http://direct.ecency.com/adventure/@runningworld/best-running-quote-7-a-runner-must-run-with</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@runningworld/best-running-quote-7-a-runner-must-run-with</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Tue, 12 Sep 2017 21:41:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyAGK3ttZVKYb4Qy2dJSa8LKEgGpgyRPtYLPAzUTdcYCKQqYRrERcc4nF8v8vhstRY4iijELLYgKRPGfUJJ8b35BMid5831HeGxE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #6:  The Man Who Moves A Mountain...]]></title><description><![CDATA[From the childhood my grandfather told me: "Hey kid, you cannot build house from the roof. You have to go step by step and at the end you will achieve you goals. " It is same thing for everything]]></description><link>http://direct.ecency.com/adventure/@runningworld/best-running-quote-6-the-man-who-moves-a-mountain</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@runningworld/best-running-quote-6-the-man-who-moves-a-mountain</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Sun, 10 Sep 2017 23:11:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxwQMCSFJ7KEXfnmsF76TffHp5Y98qhmiXn3SRv31PKtgKRzUHynDwTx44J5MFScDtoXdqDzAVjzEiD9mmBnTpFRfCJFJYP1VYfG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why does running make you feel happy?]]></title><description><![CDATA[Running make you feel happy? If you ask any runner why they run, they will tell you that running makes them happier and it is good stress relief. Reason 1: Running release endorphins act as a natural]]></description><link>http://direct.ecency.com/fitness/@runningworld/why-does-running-make-you-feel-happy</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@runningworld/why-does-running-make-you-feel-happy</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Fri, 08 Sep 2017 21:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZnjWMj3Wv4RrnRQ1w1AS6ima7qED2NR6iymiCH1C2uGkidkTyRyk5GZSAwYaCHcEHAyJPpQFBVriz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Running Quote #5: The only time you should ever look back is to see how far you've come.]]></title><description><![CDATA[Today running quote: The only time you should ever look back is to see how far you've come. Leave your opinion in comments below and tell us your running story and best one we will be in our next story.]]></description><link>http://direct.ecency.com/inspiration/@runningworld/best-running-quote-5-the-only-time-you-should-ever-look-back-is-to-see-how-far-you-ve-come</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@runningworld/best-running-quote-5-the-only-time-you-should-ever-look-back-is-to-see-how-far-you-ve-come</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Sun, 03 Sep 2017 22:58:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGzs49dZfe6eDu7GeiGUUJFgyP7sXy3KoPmRzW6s6Jqfxu93sgCWszg2Nxhs9FBm3xbATPAUTbt6ZEYGDcTb3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running fact #1 Did you know that 1984 was the first women's marathon in the Olympics?]]></title><description><![CDATA[Today we are introducing new category in our stories and that is running facts. We are tying to bring you folks more interesting facts and stories that are related to running. So lets start with first]]></description><link>http://direct.ecency.com/inspiration/@runningworld/running-fact-1-did-you-know-that-1984-was-the-first-women-s-marathon-in-the-olympics</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@runningworld/running-fact-1-did-you-know-that-1984-was-the-first-women-s-marathon-in-the-olympics</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[runningworld]]></dc:creator><pubDate>Fri, 01 Sep 2017 19:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTHnN7NPNWA5MmuvEjVWKqSR72uXmLEeiZte5e2nxgQzGeWWH9QBv4cgvVdFoawfGVuwqzmRSC6JsbHPVQEM2E2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>