<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 10:10:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@runqi69/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lily flowers bloom]]></title><description><![CDATA[Lily flowers bloom Ingredients details Flammulina A bundle of one thousand shallot Appropriate amount Minced garlic Appropriate amount soy sauce A spoonful of bottom Pixian bean paste A spoonful of half]]></description><link>http://direct.ecency.com/food/@runqi69/lily-flowers-bloom</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/lily-flowers-bloom</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Sun, 25 Feb 2018 02:47:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZdk4sPVnfGR2VeGuhaWM5HqcDuNRWYKXRU9X1Ji3HcmKHBfP1yCB14XFiLNmc9biFxDirVXvLQCq1CS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rainbow cake]]></title><description><![CDATA[Rainbow cake Spring has not come, restless heart has begun to look forward to spring, see Spring has been opened, we enjoy playing in the green grass, the sky is so blue, blossoming clouds like cotton]]></description><link>http://direct.ecency.com/food/@runqi69/rainbow-cake</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/rainbow-cake</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Tue, 13 Feb 2018 02:58:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChQD7KeJKHACNSdBf1xGuGWP6QKKDFgBJiBWMqNqU14wFxx3q4uDLJ694ea6GxCYnMk8HwaqtwKe2XU6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wood bran cake]]></title><description><![CDATA[Wood bran cake Ingredients Ingredients Breakfast Biscuits 100g Cream 200ml Accessories Sucrose 10g Powdered Sugar 10g step Put the breakfast cake into a convenient bag and roll it into a froth. into the]]></description><link>http://direct.ecency.com/food/@runqi69/wood-bran-cake</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/wood-bran-cake</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Tue, 13 Feb 2018 02:45:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZAqPvJxBdfPiYZNve3NS92x9kRekTXtKtfPWRmC6D9LpZo59vi6GAawaeCCLadDmEXqD5qooidMrW3x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[pumpkin pie]]></title><description><![CDATA[pumpkin pie Ingredients Main Ingredients Cooked pumpkin 393g Glutinous rice flour 200g Accessories Fine sugar 50g Edible oil amount step Pumpkin peeled, cut into thin slices, steamed, boiled water after]]></description><link>http://direct.ecency.com/food/@runqi69/pumpkin-pie</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/pumpkin-pie</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Tue, 13 Feb 2018 02:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChP9KyEyxuaCn8BTY8sD8AnKMqj53nqJnZgH1YLW2ty8j7XDeffaTx3DUUe11xBAXq48rXN9CoQKnKBFt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rope bananas]]></title><description><![CDATA[Rope bananas A sweet crisp Roberts banana, may be your first choice. Grabbed golden silk, sweet silk, sweet and co-exist, the joy of eating and co-exist. Roberts cuisine, boil sugar can boil water, you]]></description><link>http://direct.ecency.com/food/@runqi69/rope-bananas</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/rope-bananas</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Tue, 13 Feb 2018 02:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChUuASPU25ULvaiXAdGcUc9EbudgxGTksFAqgsgUDTBKAmJY9KFrBu16RmyBzk4wGN82UKHACQNaN9kLW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy mashed potatoes]]></title><description><![CDATA[Happy mashed potatoes Introduction Powder of mashed potatoes, adding corn kernels, green beans embellishment, bright colors fresh, while the ham is to increase the taste, shape round, very cute Oh! Ingredients]]></description><link>http://direct.ecency.com/food/@runqi69/happy-mashed-potatoes</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/happy-mashed-potatoes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Tue, 13 Feb 2018 02:22:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZiAutanpaQ4ARvNt4DHBrVZH2AoUA6MFF6VaefAyuUSKRSho2HvbNetKfQSobSd2sEwqaigojFaLAyk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yogurt mango ice cream]]></title><description><![CDATA[Yogurt mango ice cream This time to do the ice cream, replaced the cream with yogurt, mango added. Would like to think that the taste is not as smooth as light cream, ice cream machines increase the mixing]]></description><link>http://direct.ecency.com/food/@runqi69/yogurt-mango-ice-cream</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/yogurt-mango-ice-cream</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Mon, 12 Feb 2018 02:36:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChR8fxT2fZf1zMi2jPEXujH39cfcDLK17RBi7uEaMhforDa7BAk9NNwAtQRXVp4dCYdbcQN4r4rM2SsPk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Classic desktop braised pork rice]]></title><description><![CDATA[Classic desktop braised pork rice In order to do this authentic desktop stewed pork specially bought online in Taiwan Jinlan ointment, also made red onions pastry, meat and vegetables there are eggs,]]></description><link>http://direct.ecency.com/food/@runqi69/classic-desktop-braised-pork-rice</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/classic-desktop-braised-pork-rice</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Mon, 12 Feb 2018 02:27:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChUwoCpevP1QcrPbAitwChuPUY7jvM9yFt9giBXdR8wCXN22CB7U1vEaQNsbeuiYdfZbbYaJUdTs3ECqL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sausage mushrooms stew cabbage]]></title><description><![CDATA[Sausage mushrooms stew cabbage This year's winter is particularly cold, the day is cold, good food is easy to cold, uncomfortable to eat. So, I like winter casserole cooking, casserole cooking is not just]]></description><link>http://direct.ecency.com/food/@runqi69/sausage-mushrooms-stew-cabbage</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/sausage-mushrooms-stew-cabbage</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Sun, 11 Feb 2018 02:46:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZbx2N1v1nchVVxWgHih9eFbHykXXBUDZM43F4XzcKPWpwpJmW5gdxY3LqSdLgJbSEYpsJQSKYZruv9t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Avocado pumpkin cereal]]></title><description><![CDATA[Avocado pumpkin cereal Avocado has the reputation of forest butter, it contains high levels of unsaturated fatty acids, protein, and a variety of vitamins, minerals that benefit the baby's growth. Pumpkin]]></description><link>http://direct.ecency.com/food/@runqi69/avocado-pumpkin-cereal</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/avocado-pumpkin-cereal</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Sun, 11 Feb 2018 01:09:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChTqc5nQqZjM63RaXVuq9VzY3sgk9CVNnaRc7ArsRHUHbiNStpDhG3JHmUmfimHNwuK3gCQ1qoEQAZHcA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rose shrimp ball]]></title><description><![CDATA[Rose shrimp ball Introduction Rose shrimp ball colorful, gorgeous eye-catching, sweet and sour appetizer, the delicious taste of food, coupled with the fragrance of roses, I believe we will win your favor!]]></description><link>http://direct.ecency.com/food/@runqi69/rose-shrimp-ball</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/rose-shrimp-ball</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Sun, 11 Feb 2018 00:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjCha6W25xussxBoApGig3NfKqnTdraA91oMBZYHXRaZC18MbdCYBZF81mZ96wzD5xpKF3xp6hsrmiBJ1Xt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[香蕉水煮后的效果 为家人健康收藏 Banana boiled effect for the family health collection]]></title><description><![CDATA[香蕉水煮后的效果 为家人健康收藏 香蕉是我们日常生活中经常吃的水果，一年四季都可以吃到，香蕉营养丰富可以起到润肠通便的作用，当然还可以减肥哦，但是你试过水煮的香蕉吗？ 香蕉中含有丰富的钾元素和镁元素，镁元素可以让人有消除疲劳的效果。 香蕉冰糖 冬天咳嗽了不妨试试这个方法，煮一根香蕉加点冰糖，然后吃2天咳嗽差不多就好了，快点来试试吧，这样吃还能增加排毒的效果。 肉桂煮香蕉]]></description><link>http://direct.ecency.com/life/@runqi69/banana-boiled-effect-for-the-family-health-collection</link><guid isPermaLink="true">http://direct.ecency.com/life/@runqi69/banana-boiled-effect-for-the-family-health-collection</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Thu, 08 Feb 2018 03:54:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrAm1VfWX3rzBh6FFoeoSZ8REzoz61MaRTbxRgXiM1hEyDbSpQWXmftJfQGosB2nLKjJiLYqbsNnGEAYgHLp7i8VKSkCN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Garlic fans steamed shrimp]]></title><description><![CDATA[Garlic fans steamed shrimp High nutritional value of shrimp, can enhance the body's immune system and sexual function, kidney impotence, anti-premature senility. High selenium content of selenium, selenium]]></description><link>http://direct.ecency.com/food/@runqi69/garlic-fans-steamed-shrimp</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/garlic-fans-steamed-shrimp</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Tue, 06 Feb 2018 16:22:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChSJgbpQLV4WoGksmy9aDswmReVnCeipPfSXrNJCsiASx3P9djigNp1CLzwVxiDcTEJNjXXzD2kqTRiqc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beef sour soup dumplings]]></title><description><![CDATA[Beef sour soup dumplings Sour soup dumplings is a traditional Shaanxi snack, a thousand years of history. Xi'an city, selling sour dumplings with Lanzhou Lanzhou Ramen selling as much. Sour soup dumpling]]></description><link>http://direct.ecency.com/food/@runqi69/beef-sour-soup-dumplings</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/beef-sour-soup-dumplings</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Tue, 06 Feb 2018 01:56:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChTmJXkukrLfzR5t6EMEh7GFaqWcfYBRD1kGG38uzbhUsXeqEgZyNU3Rc8zmBZsr915qBWE7EeHu1ZabG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chongqing small plane]]></title><description><![CDATA[Chongqing small plane Materials Ingredients 200 grams of water surface spinach 100 grams Ingredients Peanuts 10 grams of cooked rapeseed oil 1 spoon 2 tablespoons garlic 2 tablespoons chili oil 2 tablespoons]]></description><link>http://direct.ecency.com/food/@runqi69/chongqing-small-plane</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/chongqing-small-plane</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Mon, 05 Feb 2018 21:01:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChSntQCfLgjgcrxP7wgevQCYbDwR2HDs7bJkkhHaRRgASPgp1DBwr6yYuz5rRSbba3AuYzT5FdPF95fHG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Toast milk]]></title><description><![CDATA[Toast milk This kind of bread made by the medium-sized fermentation method is delicate and soft in texture, and remains the same until the next day and the third day. Added to the condensed milk taste]]></description><link>http://direct.ecency.com/food/@runqi69/toast-milk</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/toast-milk</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Mon, 05 Feb 2018 15:34:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChSGQK7pkSezj2wQeBro8da2YiYyoNsKhVoLpETijc6D37znXR83DN57et5wfrizvN7wShBmbPedQYroG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tomato steak spaghetti]]></title><description><![CDATA[Tomato steak spaghetti Ingredients details Steak 100g pasta 250g tomato 2 Steps in tomato steak spaghetti 1 boiled, pasta pot, cook for 15 minutes, different pasta different time 2 cook pasta when preparing]]></description><link>http://direct.ecency.com/food/@runqi69/tomato-steak-spaghetti</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/tomato-steak-spaghetti</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Mon, 05 Feb 2018 15:25:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChUNhP56uToCT3JRHZHovNnXztLFZakRNfdnfwkQLgEDQewfuuDBEGeTe8niJ59nov5YgqWQmXtyoXZaW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baked sweet potato cheese]]></title><description><![CDATA[Baked sweet potato cheese Ingredients details Sweet potato 2 mozzarella amount of unsalted butter pieces Cheese baked sweet potato approach steps 1 sweet potato wash the block on the pan steamed 2 about]]></description><link>http://direct.ecency.com/food/@runqi69/baked-sweet-potato-cheese</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/baked-sweet-potato-cheese</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Mon, 05 Feb 2018 15:18:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZBfeup4gpBK38KqCmMCrp1zX4PnNjByUHjFkPBK66rLbt2WtFJzKyW5bbtfm8FpF5GfcbkL2xhfqiiz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Waterfowl wintering ground]]></title><description><![CDATA[Large wetlands and paddy fields south of Merysville, Northern California, are wintering ground for various waterfowl. Here the winter does not rain, rice grain harvester left, there are those plants, insects]]></description><link>http://direct.ecency.com/travel/@runqi69/waterfowl-wintering-ground</link><guid isPermaLink="true">http://direct.ecency.com/travel/@runqi69/waterfowl-wintering-ground</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Mon, 05 Feb 2018 14:58:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChSBrKYaYQea5QHmNwDT9mvRsXFgh13nDsF8tBzY9eTfoD7GozbnTmuXXDniJrCGpwppRo8ix23KVMwfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cheese baked mashed potatoes]]></title><description><![CDATA[Cheese baked mashed potatoes Ingredients details Potato 100g pea 5g carrot grain 5g green pepper grain 5g corn 5g mozzarella 20g butter 5g black pepper 12g salt 1 spoon Cheese baked mashed potatoes steps:]]></description><link>http://direct.ecency.com/food/@runqi69/cheese-baked-mashed-potatoes</link><guid isPermaLink="true">http://direct.ecency.com/food/@runqi69/cheese-baked-mashed-potatoes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[runqi69]]></dc:creator><pubDate>Mon, 05 Feb 2018 01:24:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChP8axubbP5Wzksk2WaQrP4tJzpUqyvJgWvLW5civPtNiJ9q3SVXvJhDgDDjiNxWR8GAU6Lg86Mc1rUMC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>