The youngest boy and I climbed the town hill this afternoon, and it was the hardest and heaviest ride to date.

This was the second ride up the hill on the tank 3 speed, but the boy is growing everyday.

I pushed hard the whole way and this hill is a 7% grade.

The morning started with a two 35 pound plates workout.

I just finished walking the interior of the house to secure 10,444 steps.

Best wishes and thank you for the support from Hive account@runridefly.

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Calisthenics, Cycling, Daily Activity, Gardening, House Chores, Kettlebell Training, Shoveling, Weight Lifting, Walking