<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 10:03:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ryanjerome/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Make Your Google Nexus Phone Or Tablet Lightning Fast With These Simple Steps]]></title><description><![CDATA[I have a Nexus 5 running on Ting --> I have a Nexus 5X running on Google Project Fi --> My girlfriend also has a Nexus 5X running on Google Project Fi I have a Nexus 9 tablet strictly on Wi-Fi. I]]></description><link>http://direct.ecency.com/phone/@ryanjerome/make-your-google-nexus-phone-or-tablet-lightning-fast-with-these-simple-steps</link><guid isPermaLink="true">http://direct.ecency.com/phone/@ryanjerome/make-your-google-nexus-phone-or-tablet-lightning-fast-with-these-simple-steps</guid><category><![CDATA[phone]]></category><dc:creator><![CDATA[ryanjerome]]></dc:creator><pubDate>Wed, 31 Aug 2016 21:18:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHWLTenLssK83AsgKyaFyPtzNdUXodFiWhE8oVbosRoGrdoXpkQiY7KbFiyUzc1FD3mbS1AHbFd9qPhsPtw6LPh1nidE83G5rteoHPJkvEV7Jntx1rVvYqLdaPgRa2Amt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blindly Following The USDA Dietary Guidelines Could Give You Many Diseases]]></title><description><![CDATA[Stick to a low-fat diet. You've heard it before, it's the conventional wisdom crap all these mainstream nutritionists, dieticians, fitness trainers, MDs and the USDA Dietary Guidelines push upon you. It's]]></description><link>http://direct.ecency.com/food/@ryanjerome/blindly-following-the-usda-dietary-guidelines-could-give-you-many-diseases</link><guid isPermaLink="true">http://direct.ecency.com/food/@ryanjerome/blindly-following-the-usda-dietary-guidelines-could-give-you-many-diseases</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ryanjerome]]></dc:creator><pubDate>Wed, 31 Aug 2016 19:10:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQbWfyXHnChCRwRuN1DGYwAoQed7ws2A2ZwWBQ1KyPcs6HcW7LoKPssVYQHVanxdsvrSmvzUDCkm2Z1vJtteRfqbnUp1UXk8cpWTCzcF9EtwFsHG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Burn Off Your Beer Belly Plus So Much More Now On Steemit!]]></title><description><![CDATA[My name is Ryan Jerome Shepard and I am the founder of Burn Off Your Beer Belly ( where I, as a fellow beer drinker, provide you with top-notch guidance toward reaching your fat loss goals. I also host]]></description><link>http://direct.ecency.com/introduceyourself/@ryanjerome/burn-off-your-beer-belly-plus-so-much-more-now-on-steemit</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@ryanjerome/burn-off-your-beer-belly-plus-so-much-more-now-on-steemit</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[ryanjerome]]></dc:creator><pubDate>Wed, 31 Aug 2016 02:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6ZiszZWM6rxgSE4JpKXd4GYGBSftTpbsquztLAa23oxZbVUsWeoiQ3AXZntPpqVdV9yNU2YkHS6mYNTts1kTWQ3jtAq3QvfUh2u6CFg3kwC68FP9HnWJS3rFPA1YtGoJ25cgeMQgFzvmL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>