Lately, well, since right before I began my Steemit account, I haven't been getting quite enough sleep! For one reason or another, things have been very unstable in my routine. I do live in my own place when I'm in another province... but since I've come home to my mom's to be present and offer some emotional, physical and spiritual support to her and my grandmother, I've found myself living under her roof and her routine. This means that my living environment is often stressful because I am always surprised by different obligations or by needing to conform to my mothers rules...
I'm fairly flexible, and I can be civil, respectful and understanding, BUT I WANT TO BE IN MY OWN SPACE!!!!!!! Feeling independent comes with taking responsibility, and leaving the "mother's nest". I'm challenged with finding a reasonable balance between accepting were I am and finding my way to where I would like to be.
We all die someday, so I have to buck up and keep on keeping on. That's why I'm here doing what I'm doing and winging it cause I can only do the best to my ability!
Have you got trouble with sleep? What helps you establish and maintain a healthy routine? How many hours of sleep do you need to feel well rested and recharged to be able to function healthily every day?