Mark and I are under the weather but we are staying well connected. He has the nasty flu and I have a kidney stone that feels like I'm birthing a ten pound poker hot rock star. Soundzzz so glamoroUS. Hey we are not looking for sympathy but I'm seriously not exaggerating when I say this kind of pain sends a burly man into the hospital for a harem of pretty nurses and a bottle of Oxycodone. Fortunately my diet and disciplines and strong will allows for my natural endorphins, dopamine and oxytocin to kick in just before the breaking point and I have been experiencing less chronic pain in my life. I admit I'm no longer the most graceful patient or nurse, I had reached my threshold after my brother in-law passed away. Nonetheless "our not so silent screams and sufferings" are always being heard and I have earned the wisdom (an action word not a sentiment) that our prayers are powerful and shift our restless anxious spirit into a peaceful state even under the most unbearable conditions. And for those who are suffering there is sufficient aid in keeping our nervous system in check while we are going through this epic transitional journey into the unknown. Our DNA is being upgraded to adapt to the multiverse and 5G. Fear and the inability to have a flexible mind is truly our only enemy and LOVE IS TRULY THE ONLY HEALER. We can argue conceptualize intellectualize and complicate the facts all we want but at some point the SHORT CUT TO PEACE is through LOVE not through SCIENCE & POLITICS. LOVE is hardwired into our DNA and nothing will ERASE the energy coming from the sacred heart so learning to turn it on and up a notch or two is imperative for our survival. Collectively we can ACTIVATE the wisdom of the HUMAN SOUL and send the evil CON-Trollers back to hell. OUR mind and heart are and always have been the best weapons of the spirit. REACH 4 HIGHER DEEPER STRONGER (((((((((LOVE 2018 <3 )))))))))))))