<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 23:57:14 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sagasa68/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[FMA can it compete against other arts in the Philippines ?]]></title><description><![CDATA[Much has been written about the state of FMA abroad and by all accounts it is doing well but, what about in its own country of origin ? There are a lot of systems that are active but it seems that only]]></description><link>http://direct.ecency.com/filipino/@sagasa68/fma-can-it-compete-against-other-arts-in-the-philippines</link><guid isPermaLink="true">http://direct.ecency.com/filipino/@sagasa68/fma-can-it-compete-against-other-arts-in-the-philippines</guid><category><![CDATA[filipino]]></category><dc:creator><![CDATA[sagasa68]]></dc:creator><pubDate>Wed, 18 Apr 2018 15:32:00 GMT</pubDate></item><item><title><![CDATA[Bunkai , the essence of karate]]></title><description><![CDATA[A lot has been said about bunkai and what the true applications of the katas are depending on the source I believe through my own experience and research that it is a viable way to understand the Katas]]></description><link>http://direct.ecency.com/karate/@sagasa68/bunkai-the-essence-of-karate</link><guid isPermaLink="true">http://direct.ecency.com/karate/@sagasa68/bunkai-the-essence-of-karate</guid><category><![CDATA[karate]]></category><dc:creator><![CDATA[sagasa68]]></dc:creator><pubDate>Wed, 18 Apr 2018 15:22:48 GMT</pubDate></item><item><title><![CDATA[TMA or MMA ?  What's are the pros and cons ?]]></title><description><![CDATA[I like both as a lot of mma does come from traditional martial arts but in a self defense scenario what would be your choice ? I think both could work depending on how the systems are taught what do you]]></description><link>http://direct.ecency.com/martial/@sagasa68/tma-or-mma-what-s-are-the-pros-and-cons</link><guid isPermaLink="true">http://direct.ecency.com/martial/@sagasa68/tma-or-mma-what-s-are-the-pros-and-cons</guid><category><![CDATA[martial]]></category><dc:creator><![CDATA[sagasa68]]></dc:creator><pubDate>Sat, 20 Jan 2018 14:35:15 GMT</pubDate></item><item><title><![CDATA[Is Brazilian jiu jitsu  overrated ?]]></title><description><![CDATA[Since the first UFC Bjj has had a huge effect on martial arts and particularly MMA but is it really good or is it all hype ? In the octagon it seems to be a requirement to be successful but in general]]></description><link>http://direct.ecency.com/martial/@sagasa68/is-brazilian-jiu-jitsu-overrated</link><guid isPermaLink="true">http://direct.ecency.com/martial/@sagasa68/is-brazilian-jiu-jitsu-overrated</guid><category><![CDATA[martial]]></category><dc:creator><![CDATA[sagasa68]]></dc:creator><pubDate>Sat, 06 Jan 2018 08:02:24 GMT</pubDate></item><item><title><![CDATA[The simple joys of diving 🦀]]></title><description><![CDATA[For those who haven't tried diving go for it ! You will not regret it where else can you experience being in a totally different world ? In little over 21 years of diving I have seen a lot but as time]]></description><link>http://direct.ecency.com/diving/@sagasa68/the-simple-joys-of-diving</link><guid isPermaLink="true">http://direct.ecency.com/diving/@sagasa68/the-simple-joys-of-diving</guid><category><![CDATA[diving]]></category><dc:creator><![CDATA[sagasa68]]></dc:creator><pubDate>Thu, 04 Jan 2018 08:07:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2UPsFkjks3dooYPBRsX5w8TE5uETHPSMvc6qB7DD6WrH1agin7JuFYSk2MTQQTAgrzhevE1UvodnzqNdq8vTQBHg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sagasa68 hello to all !!]]></title><description><![CDATA[Hello everyone ! Glad to be on steemit.im looking forward to posting stuff on scuba diving and martial arts 🙂 I'm still learning how to use steemit so bear with me .]]></description><link>http://direct.ecency.com/introduceyourself/@sagasa68/sagasa68-hello-to-all</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@sagasa68/sagasa68-hello-to-all</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[sagasa68]]></dc:creator><pubDate>Thu, 04 Jan 2018 07:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeLDdTfKdeeCnrK8UKGeuUtzvwc5sKmEt4eyAqk15Ud2NKFCEZQD9C5RmN7BpfHi5JvzU1VMPWV6XXU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>