It goes without saying that hair fall is a naturally reoccurring phenomenon. Hence, you do not need to worry in case a few follicles falls off. However, extensive hair loss may be the reasons for worrying. There may be several reasons for loss hair which are inclusive of stress, genetics, mineral deficiency, genetics, etc. Here are some of the options for Hair Fall Treatment in men:
Washing your hair regularly with the aid of mild shampoo
You should be washing your curls on a regular basis in order to prevent hair loss. This aids in keeping scalp and cleaner. As you do so, there will be a reduction of the risks of dandruff and infections which may lead to breakage or loss.
Vitamins for prevention of hair loss
Vitamins are important for the overall well-being of a person. They are also integral for Fall Treatment. Vitamin A aids in the encouragement of production of sebum in the scalp. Vitamin E plays an indispensable role in improving the blood circulation in the scalp for assisting follicles to stay productive. Vitamin B is helpful in maintaining the healthy color.
Inclusion of protein in the diet
You should include soy, fish, lean meats and other proteins for the promotion of hair growth and prevention of loss.
Massaging scalp with the aid of essential oils
Men who are undergoing loss should be massaging the scalp with the aid of essential oil on a regular basis. This aids in keeping follicles to stay active. You can also add lavender in sesame or almond oil for Hair Fall Treatment.
Prevent brushing of hair
The hair is in weakest form while being wet. It is recommended to avoid brushing wet hair as there are increased chances of losing hair. However, if you need to comb wet hair, you should make use of a wide toothed comb. You should be avoiding brushing very frequently as doing the same may increase the loss. You may use the fingers for undoing the tangles.
Keeping yourself hydrated
The hair shaft consists of one-quarter of water. Hence, it is recommended to drink at four to eight cups of water on a daily basis for staying hydrated and boosting hair growth. Drinking water in adequate amount is integral during Hair Fall Treatment.
Rubbing green tea in hair
Studies have revealed the fact that rubbing green tea in the hair may be responsible for the loss of hair. You may apply green tea and leave the same for an hour. Wash the hair thoroughly after this. For viewing the results, you should be practicing the same on a regular basis for at least a week.
Say no to smoking
Smoking may diminish the amount of blood which is flowing into the scalp and reducing the growth.
Reduction of alcoholic beverages
If you are experiencing extensive hair loss, you need to reduce intake of alcohol during Fall Treatment as drinking alcohol may reduce the growth of hair. Hence, you should say a goodbye to alcohol in order to prevent hair fall.