<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 14:23:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sajzaib/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[AUTUMN BEEF GINGER NOODLE STIR FRY]]></title><description><![CDATA[INGREDIENTS 1/4 cup (35g) cornflour 500g Coles Australian Beef Oyster Blade Steak, trimmed, thinly sliced 2 tablespoons peanut oil 440g pkt Singapore noodles 5cm-piece ginger, peeled, cut into matchsticks]]></description><link>http://direct.ecency.com/health/@sajzaib/autumn-beef-ginger-noodle-stir-fry</link><guid isPermaLink="true">http://direct.ecency.com/health/@sajzaib/autumn-beef-ginger-noodle-stir-fry</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sajzaib]]></dc:creator><pubDate>Thu, 11 May 2017 15:26:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRD83RxS3abzFmESjH66r1nVhPEbST3RhaCxbHDF6pBaKeMc9XHzQAJLDLXtRbuZMtknxRPbyrS4GcCAEZZb4eA1JyWsogCWPvbwqnBHz7hpsh8Vc9nTnVwA5FHaL1daN3pgfs4zVG6A3vDDHjrQTssjzgE2EyKhm4oDHx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Autumn beef and ginger noodle stir-fry]]></title><link>http://direct.ecency.com/health/@sajzaib/autumn-beef-and-ginger-noodle-stir-fry</link><guid isPermaLink="true">http://direct.ecency.com/health/@sajzaib/autumn-beef-and-ginger-noodle-stir-fry</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sajzaib]]></dc:creator><pubDate>Thu, 11 May 2017 15:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRD83RxS3abzFmESjH66r1nVhPEbST3RhaCxbHDF6pBaKeMc9XHzQAJLDLXtRbuZMtknxRPbyrS4GcCAEZZb4eA1JyWsogCWPvbwqnBHz7hpsh8Vc9nTnVwA5FHaL1daN3pgfs4zVG6A3vDDHjrQTssjzgE2EyKhm4oDHx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lentil, sweet potato & pancetta soup]]></title><description><![CDATA[INGREDIENTS 750ml (3 cups) chicken stock 2 teaspoons olive oil 1 large red onion, finely chopped 2 celery sticks, trimmed, finely chopped 50g Primo Gourmet Selection Pancetta, finely chopped 2 garlic cloves,]]></description><link>http://direct.ecency.com/health/@sajzaib/lentil-sweet-potato-and-pancetta-soup</link><guid isPermaLink="true">http://direct.ecency.com/health/@sajzaib/lentil-sweet-potato-and-pancetta-soup</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sajzaib]]></dc:creator><pubDate>Thu, 11 May 2017 15:05:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybLDZuehnxF6vC9MTSX8MJhXxDgT7QkA2UWBWnz33NGdvFBs3bM1BMiBJ8RVKKdSDqcS38Va2qSwi4oKLmiyrD7bV6JKASA5NPDE4hHNWwEPPkfgDVq3jqiRopdD3imBBwS9wX5HtQjssiZd7zs3C6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beef & Bean Chile Verde]]></title><description><![CDATA[Ready In 30 m Cook beef, bell pepper and onion in a large saucepan over medium heat, crumbling the meat with a wooden spoon, until the meat is browned, 8 to 10 minutes. Add garlic, chili powder, cumin]]></description><link>http://direct.ecency.com/health/@sajzaib/beef-and-bean-chile-verde</link><guid isPermaLink="true">http://direct.ecency.com/health/@sajzaib/beef-and-bean-chile-verde</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sajzaib]]></dc:creator><pubDate>Wed, 10 May 2017 15:24:57 GMT</pubDate></item><item><title><![CDATA[Black bean quesadillas]]></title><description><![CDATA[Ready In 15 m Combine beans, cheese and ¼ cup salsa in a medium bowl. Place tortillas on a work surface. Spread ½ cup filling on half of each tortilla. Fold tortillas in half, pressing gently to flatten.]]></description><link>http://direct.ecency.com/health/@sajzaib/black-bean-quesadillas</link><guid isPermaLink="true">http://direct.ecency.com/health/@sajzaib/black-bean-quesadillas</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sajzaib]]></dc:creator><pubDate>Wed, 10 May 2017 15:13:33 GMT</pubDate></item><item><title><![CDATA[Cloud Eggs !!!!!!]]></title><description><![CDATA[       First, separate the yolk from the white. Whisk the white as if you were making meringues and fold in any optional  extras you may like, such as cheese, ham or]]></description><link>http://direct.ecency.com/health/@sajzaib/cloud-eggs</link><guid isPermaLink="true">http://direct.ecency.com/health/@sajzaib/cloud-eggs</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sajzaib]]></dc:creator><pubDate>Wed, 10 May 2017 09:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbkodzNP3jL4ajV6qW3q9SetSSdPsuCuDGkSLrWuCAr3GunEJbSa9BqqU4iW9pQMetEmK3AcM3MCWfKxMuk1LM8i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why do hair turn grey]]></title><description><![CDATA[Scientists have pinpointed the cells that cause hair to turn gray and to go  bald in mice, according to a new study published in the journal Genes &  Development. Researchers from the University]]></description><link>http://direct.ecency.com/health/@sajzaib/why-do-hair-turn-grey</link><guid isPermaLink="true">http://direct.ecency.com/health/@sajzaib/why-do-hair-turn-grey</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sajzaib]]></dc:creator><pubDate>Wed, 10 May 2017 09:52:45 GMT</pubDate></item></channel></rss>