The depression and anxiety are the actual challenges that many individuals have nowadays. They bring the heart down, the mind weary and the future look dark. I now realize that such feelings may occur to everyone and even to believers.
However the bible reveals to us that God would not want us to spend our lives in sorrow and fear. He is the source of comfort, strength and hope through His Word.
Trusting God fully is one of the ways that will overcome depression and anxiety. It is written in Proverbs 3:5, Since you cannot trust in yourself and lean on your understanding, trust the Lord with all of your heart. By merely depending on our thinking, we get more anxious and disoriented.
However, in putting our faith in God, we give him the opportunity to lead our lives and pacify our hearts. I have also come to understand that God will always be in control even during the tough times.
Anxiety and depression are also other aspects that prayer can combat. According to Philippians 4:67, we should not be worried about anything, but pray over everything, and the peace of God will keep our heart and mind safe. When I pray in good faith, I feel that there is less burden in my heart. Communicating with God is a calming process which nothing can provide.
The other biblical means of seeking healing is the promises of God. Psalm 34:18 in the bible states that the Lord is close to the heartbroken and that He saves the heartbroken spirit. This makes us remember that God is near us, particularly when we are weak and hopeless.
Even when it seems like we are alone, we are never alone. Lastly, it is very important to be around loving believers. God mostly employs human beings to give hope and be a source of strength.
With the help of keeping the Word of God in our heart, daily prayers, and faith in promises made by God, we will gradually conquer depression and anxiety and be able to live in peace that God wants us to.
God bless his word
Amen