Greetings!

The events of life are mostly emotional in nature and that's why you see people behaving the way they behave. People behave in such a manner that cannot explain and this is because they are being controlled by their own emotions and feelings.
At times you see people feeling frustrated, tired, depressed, angry or disappointed. This is not as a result of anything else, but just because they are emotionally Downey's to what they might have been passing through at a particular time.
Having said so much about emotions and its features, I would like to delve into the topic of the prompt which is all about “Emotional intelligence.”
To be able to live long in this life, one needs to be stable emotionally and this is where emotional intelligence comes in. One thing we humans on this planet earth should know for sure is that, nothing in this life is worth our life, we should also know that this life would not give us what we deserve and just because of this we must be careful of what goes on in and around us and must guide our emotions with all due diligence and care.
One of the ways we must guide our emotions very well is in our relationship with those that are around us and this is because, we can be disappointed by anyone at anytime and for us not to be emotionally down, we must place every human in their place so that we their human nature comes in, we would not be affected as such.
From what I said above, the best form of emotional intelligence is to safeguard one's emotions from being tampered with by others. We should try and develop a thick or even dead skin to what happens around us or the way others treat us. By doing so, we would be able to guide ourselves from every emotional attack.
Thanks for reading.
The picture is sourced from metaAi.