designs come to the heat Command, this 5 such foods that you canselves will feel very beneficial with the adverse effects of heat. Fruit Jose: Use of a bulk juice instead of cold drinks in heat season, using the use of melodies, melodies, mines, grapes and other fruits, the body is healthy and hydrait, which meets the lack of sweat in the tough weather. Use of salad: Increase the use of salads with food, which contains full energy