<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 10:37:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@scalextrix/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 4 2020]]></title><description><![CDATA[Yeah its been raining a bit and this delivery driver got stuck in a ford on one of our walking routes, we have stopped another two vehicles before they tried to cross while we were out today. This report]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20201004t185900085z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20201004t185900085z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Sun, 04 Oct 2020 18:59:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThNb8WPAxbY5Tsd1iornKFraYRKtyAa5bVMKzDcbJ5pk999yu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 29 2020]]></title><description><![CDATA[Rainy for much of the day but still went out for our lunchtime walk with brollies. Missed most of yhe rain this evening but went cross country and got wet feet on the grass. This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200929t202531676z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200929t202531676z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Tue, 29 Sep 2020 20:25:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2020]]></title><description><![CDATA[Seem to have done a lot of steps today, not sure why, just the usual walks, guess I maybe did a few more things aroubd the house. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200928t194725619z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200928t194725619z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Mon, 28 Sep 2020 19:47:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 27 2020]]></title><description><![CDATA[Out on walks today, weather was bad but the local friends all came out to see us anyway. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 18113]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200927t191141679z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200927t191141679z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Sun, 27 Sep 2020 19:11:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBZFUvV3kF4yvGpzNwrHRzPnGxhZ29cCDTqgQu87vhGgTC5Yb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2020]]></title><description><![CDATA[Rainy day today, but managed to dodge the clouds and get out for our usual couple of walks. Hungry day today, but hopefully still losing weight. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200924t180532186z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200924t180532186z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Thu, 24 Sep 2020 18:05:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2020]]></title><description><![CDATA[Into the office today, not much time for walks and lunch almost didnt happen as it was a busy day. Glad to be home again. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200923t170846332z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200923t170846332z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Wed, 23 Sep 2020 17:08:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2020]]></title><description><![CDATA[Saw some nice horses on our evening walk today, its been a lovely sunny day but worse weather coming unfortunately. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200922t174513536z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200922t174513536z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Tue, 22 Sep 2020 17:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcaiUU76X254cGn9A61UKGjQPsw6fR2dSZX7sF1e37z9L5wsv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2020]]></title><description><![CDATA[The usual lunch time and evening walks today, not much time for anything else. Lost another pound in the weigh in today, so things are still going well. This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200921t200335221z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200921t200335221z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Mon, 21 Sep 2020 20:03:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2020]]></title><description><![CDATA[Lots today, lawn mowing and walking. I vot a blister running the other day, my new shoes dont as fit as well as my old work ones but I got round anyway. This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200920t191602083z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200920t191602083z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Sun, 20 Sep 2020 19:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2020]]></title><description><![CDATA[Good amount of steps walking today, but my leg is hurting and I think the run the other day may be the cause, hard to know. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200916t220144451z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200916t220144451z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Wed, 16 Sep 2020 22:01:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2020]]></title><description><![CDATA[A walk at lunch time and a cross-country jog this evening, farmer has ploughed some of the fields so that bit was pretty heavy going though! This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200914t190024243z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200914t190024243z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Mon, 14 Sep 2020 19:00:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2020]]></title><description><![CDATA[At my Mums to fix her computer after she got hacked :( Anyway brought my trainers and went gor a jog, as Im losing weight its getting easier but I need more practice. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200913t065550575z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200913t065550575z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Sun, 13 Sep 2020 06:55:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 11 2020]]></title><description><![CDATA[Into work today, but still had some time to get out for a long walk tonight. Feeling pretty tired and hungry though so time for dinner. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200911t183752726z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200911t183752726z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Fri, 11 Sep 2020 18:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2020]]></title><description><![CDATA[Well another decent day for walking, not bad as the season is gettin on and the weather will be bad soon. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200909t185353974z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200909t185353974z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Wed, 09 Sep 2020 18:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2020]]></title><description><![CDATA[Two walks as usual, weather forecast was very wrong and we had quote a lot of warm sunshine which was nice. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200908t175202332z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200908t175202332z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Tue, 08 Sep 2020 17:52:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2020]]></title><description><![CDATA[Back to work today, oh well ;) Not all bad, still had tine to fit a couple of walks in, but its more difficult. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200907t180048851z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200907t180048851z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Mon, 07 Sep 2020 18:00:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2020]]></title><description><![CDATA[Mums computer is pretty old and the power supply is going wrong so spent the morning assembling bits from my pile of spare parts to build her a "new" one. Then a nice long walk in the afternoon]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200906t173126029z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200906t173126029z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Sun, 06 Sep 2020 17:31:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2020]]></title><description><![CDATA[A busy day walking and gardening, the rain has made the lawn and bushes grow really fast so they all needed maintenance, and that means steps. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200905t185024264z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200905t185024264z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Sat, 05 Sep 2020 18:50:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2020]]></title><description><![CDATA[Farmer out on his tractor ploughing the fields after harvest means its autumn now. Good number of steps today from walking and fitting new lights in the garage and some light gardening. This report was]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200904t164957723z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200904t164957723z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Fri, 04 Sep 2020 16:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzWLLmGyWkgUuWUP4B2XKstYg3FxuQDLUrQsbVBk5sbERk9Yt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2020]]></title><description><![CDATA[Usual couple of walks today and ghen some house chores as on holiday this week, and then just some computer games :) This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200902t185601787z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@scalextrix/actifit-scalextrix-20200902t185601787z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[scalextrix]]></dc:creator><pubDate>Wed, 02 Sep 2020 18:56:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>