Wednesdays are my favorite days of the week. That is the day that I go to my horse therapy sessions. I am a very big fan of horses. I got to visit with a new horse yesterday. He was a big quarter horse and very beautiful. Very dark brown color and definitely full of personality.
It never ceases to amaze me how these horses are very empathic. It is if they know when one needs a nudge or a laugh. Just through the little things they do. As I suffer from severe depression and anxiety issues, this therapy is very cathartic for my emotional and mental state.
My sister and I, after therapy, went to the market to pick up a couple of things. I purchased Chinese platters for each of us and we went to my apartment to enjoy our lunch and spend time together. We watched a movie on Amazon and talked about our times as children growing up in South Jersey. It was a wonderful time.
Many folks suffer from sad times and difficulties in life. I think about these people all of the time. It is true that we make our own happiness and that no one can make us mad, sad, happy... it is something we can only do for ourselves.
I have met many people here on STEEM that, like myself suffer from emotional and mental health issues as well as physical disabilities. This is why I have never left STEEM no matter how emotionally involved I became. Though I am many times a bit crass and angry, I truly do love my STEEM family.
That is all of my thoughts for now. As always, sending groovy vibes and blessings to all of you and your loved ones.
