Another powerful chapter talks about the need to separate ourselves from negativity. I agree with the Nozeks in their advocating for not watching the news because almost all of it is irrelevant to our lives anyway, and most of it is driven to stir up fear in people. We need to separate ourselves from everything that causes us fear and anxiety or makes us negative and self-doubting, including what we read, watch, and listen to and the toxic people around us.
Another chapter focuses on the power of affirmations, something I'm a firm believer in. I loved Ina's story of how she used affirmations not only to audition for Wheel of Fortune, but that she actually got on the show and won! Building on her own experiences, she teaches us how to create our own affirmations to develop a mindset that is ready to achieve whatever we choose to focus on.