Many of us have a habit of eating what we think is not healthy. If food is fast food, then there is no word! Suppose, you have been asked to choose one of the Thamucha or Burger. Which one do you take? Sure burgers? But research says that samucha is more healthy than burgers.Recently, a study of the Center for Science and Environment (CSE) found that samuchaya does not contain chemical as a preservative. And it's made with fresh ingredients.
Of course, there are two foods junk food and very health benefits. However, if compared, then Thamchai will be ahead of them. There is less chance of having chemicals in the vegetables used in the feces. Besides, the use of spices in small amounts is not harmful, researchers say.
Research reports say that the types of chemicals used in processed foods do not have fresh food.
Foods such as burgers, sandwiches, contain unsaturated fats, such as trans fat. Which increases blood cholesterol levels. Besides, excess salt, testing salts, monosodium glutamate and artificial color increases the risk of high blood pressure and cancer.
CSE conducted the study titled 'Know Your Food' on more than 13 thousand children in different states of India.
Now you decide to burger or thamucha?