<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 11:26:56 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sharysrecipes/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[SPICY PORK CHOPS]]></title><description><![CDATA[Spicy Apricot Pork Chops Serves 4 Ingredients Bought Stuff Kitchen Stuff 4 pork loin chops (or pork fillet cut into thick medallions) 2 Tbsp smooth apricot jam (chunky works too, just mash it with a fork)]]></description><link>http://direct.ecency.com/pork/@sharysrecipes/spicy-pork-chops</link><guid isPermaLink="true">http://direct.ecency.com/pork/@sharysrecipes/spicy-pork-chops</guid><category><![CDATA[pork]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Mon, 16 Mar 2026 07:13:09 GMT</pubDate></item><item><title><![CDATA[STEAK HAWAI]]></title><description><![CDATA[6 PIECES GRILLING STEAK 1 CUP GRATED CHEESE CHUTNEY 1 TIN PINEAPPLE RINGS METHOD GRILL STEAK ON ONE SIDE. TURN OVER AND SPREAD CHUTNEY ON STEAK. PLACE I PINEAPPLE RING ON EACH PIECE OF STEAK. SPRINKLE]]></description><link>http://direct.ecency.com/steak/@sharysrecipes/steak-hawaii</link><guid isPermaLink="true">http://direct.ecency.com/steak/@sharysrecipes/steak-hawaii</guid><category><![CDATA[steak]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Tue, 16 Dec 2025 04:34:03 GMT</pubDate></item><item><title><![CDATA[ MUSTARD]]></title><description><![CDATA[2 EGGS 1 CUP BROWN SUGAR MIX THESE 2 INGREDIENTS TOGETHER. ADD A THIRD CUP MUSTARD POWDER HALF A CUP OF VINEGAR 1TBS FLOUR (HEAPED) 1TSP MARMITE HALF A CUP OF WATER PINCH OF SALT MICROWAVE - STIR OFTEN]]></description><link>http://direct.ecency.com/sugar/@sharysrecipes/copy-of-mustard</link><guid isPermaLink="true">http://direct.ecency.com/sugar/@sharysrecipes/copy-of-mustard</guid><category><![CDATA[sugar]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Mon, 15 Dec 2025 05:00:21 GMT</pubDate></item><item><title><![CDATA[CHINESE CURRIED BEEF]]></title><description><![CDATA[500g fillet steak 3 potatoes 2 0nions2 tsp curry powder 2 T oil2 T oil extra 3tsp curry powder extra2T sate sauce 1 T Chinese chilli sauce1T soya sauce third cup water1 chicken stock cube 3 tsp corn flour1T]]></description><link>http://direct.ecency.com/fi/@sharysrecipes/chinese-curried-beef</link><guid isPermaLink="true">http://direct.ecency.com/fi/@sharysrecipes/chinese-curried-beef</guid><category><![CDATA[fi]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Tue, 11 Nov 2025 20:41:57 GMT</pubDate></item><item><title><![CDATA[THAI CHICKEN CURRY]]></title><description><![CDATA[THAI STIR-FRY CHICKEN CURRY (BEEF OR Lamb) 1 onion 1T peanut oil 400ml coconut milk 2T red curry paste 2T fish sauce 1T brown sugar 225g new potatoes 450g chicken breasts 1T lime juice 2T chopped fresh]]></description><link>http://direct.ecency.com/chicken/@sharysrecipes/thai-chicken-curry</link><guid isPermaLink="true">http://direct.ecency.com/chicken/@sharysrecipes/thai-chicken-curry</guid><category><![CDATA[chicken]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Tue, 11 Nov 2025 19:34:51 GMT</pubDate></item><item><title><![CDATA[Saucy chicken stir-fry with noodles]]></title><description><![CDATA[SAUCY CHICKEN STIR-FRY WITH NOODLES Make recipe just before serving 160g chicken breast fillet 2tsp olive oil 1 clove garlic crushed 1 tsp chopped fresh ginger 1 tsp sambal oelek half tsp curry powder]]></description><link>http://direct.ecency.com/chicken/@sharysrecipes/saucy-chicken-stir-fry-with-eb3669cc2d36d</link><guid isPermaLink="true">http://direct.ecency.com/chicken/@sharysrecipes/saucy-chicken-stir-fry-with-eb3669cc2d36d</guid><category><![CDATA[chicken]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Mon, 28 Jul 2025 02:07:48 GMT</pubDate></item><item><title><![CDATA[SAUCY CHICKEN STIR-FRY WITH NOODLES]]></title><description><![CDATA[Make recipe just before serving 160g chicken breast fillet2tsp olive oil 1 clove garlic crushed 1 tsp chopped fresh ginger 1 tsp sambal oelekhalf tsp curry powder 1 red pepper chopped250g pkt fresh egg]]></description><link>http://direct.ecency.com/chicken/@sharysrecipes/saucy-chicken-stir-fry-with</link><guid isPermaLink="true">http://direct.ecency.com/chicken/@sharysrecipes/saucy-chicken-stir-fry-with</guid><category><![CDATA[chicken]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Sat, 26 Jul 2025 07:31:33 GMT</pubDate></item><item><title><![CDATA[Indian-spiced Butternut Soup]]></title><description><![CDATA[INGREDIENTS 20ml sunflower oil 1 onion, chopped 1 garlic clove, crushed 1 red chilli, finely chopped 200g red lentils, rinsed 1kg butternut, peeled and cubed 1.5L vegetable stock 10ml curry paste 10ml]]></description><link>http://direct.ecency.com/onions/@sharysrecipes/indian-spiced-butternut-soup</link><guid isPermaLink="true">http://direct.ecency.com/onions/@sharysrecipes/indian-spiced-butternut-soup</guid><category><![CDATA[onions]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Sat, 26 Jul 2025 04:11:54 GMT</pubDate></item><item><title><![CDATA[SPICY BEEF CASSEROLE]]></title><description><![CDATA[INGREDIENTS 1KG STEWING STEAK CUBED 10 SMALL ONIONS 1 LARGE GREEN PEPPER SLICE 1 MED ORANGE 1 CLOVE GARLIC, THINLY SLICED 10ML PREPARED MUSTARD 10ML WORCESTERSHIRE SAUCE 30ML WINE VINEGAR 5ML SALT 2ML]]></description><link>http://direct.ecency.com/beef/@sharysrecipes/spicy-beef-casserole</link><guid isPermaLink="true">http://direct.ecency.com/beef/@sharysrecipes/spicy-beef-casserole</guid><category><![CDATA[beef]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Sat, 05 Jul 2025 02:41:39 GMT</pubDate></item><item><title><![CDATA[MINCE CABBAGE WITH NOODLES]]></title><link>http://direct.ecency.com/c/@sharysrecipes/mince-cabbage-with-noodles</link><guid isPermaLink="true">http://direct.ecency.com/c/@sharysrecipes/mince-cabbage-with-noodles</guid><category><![CDATA[c]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Sat, 05 Jul 2025 02:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMQ9WSwsMkbaFFVtt5NGLvc2tDZKkucqNxDZuRdMRBhq39Vp3FsRGAkFA9eokuk87qxmdoMWbu3KLQyC8f1M2aLY6tbnbTBAUW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SKEWERED BEEF SESAME]]></title><description><![CDATA[INGREDIENTS 500g blade steak 2 tsp lemon juice 1 T brown sugar 1 T oil 1 T honey 1 T grated onion 2 cloves garlic crushed ¼ cup Soya sauce ½ tsp ground ginger 1 T sesame seed METHOD Cut meat in 2½-cm cubes.]]></description><link>http://direct.ecency.com/sosaties/@sharysrecipes/skewered-beef-sesame</link><guid isPermaLink="true">http://direct.ecency.com/sosaties/@sharysrecipes/skewered-beef-sesame</guid><category><![CDATA[sosaties]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Sat, 05 Jul 2025 01:43:39 GMT</pubDate></item><item><title><![CDATA[Curry]]></title><description><![CDATA[Ingredients 5–6 cloves garlic 1 knob ginger 1 large onion 5 tbsp curry powder 3 tbsp mustard seeds 3 tbsp jeera (cumin) seeds 1 large stick cinnamon 6 cloves 5 elaichi (cardamom pods) 4 star anise 1 can]]></description><link>http://direct.ecency.com/rice/@sharysrecipes/curry</link><guid isPermaLink="true">http://direct.ecency.com/rice/@sharysrecipes/curry</guid><category><![CDATA[rice]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Tue, 01 Apr 2025 00:46:00 GMT</pubDate></item><item><title><![CDATA[Beauty Potatoes]]></title><description><![CDATA[INGREDIENTS Potatoes cream 2 cloves garlic Rosemary Sprinkle of coriander Salt and Pepper METHOD Parboil potato. Slice and lay in dish. Sprinkle with salt pepper and coriander and rosemary. Add crushed]]></description><link>http://direct.ecency.com/cream/@sharysrecipes/beauty-potatoes</link><guid isPermaLink="true">http://direct.ecency.com/cream/@sharysrecipes/beauty-potatoes</guid><category><![CDATA[cream]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Mon, 15 Jan 2024 23:56:30 GMT</pubDate></item><item><title><![CDATA[YELLOW RICE AND CHICKEN POTJIE]]></title><description><![CDATA[500g chicken pieces 1 onion chopped 1 tsp turmeric 1 cinnamon stick 2 whole cloves curry leaves 3cups lukewarm chicken stock 3 potatoes cubed Salt and black pepper ​2T oil ​2tsp curry powder 1 tsp chilli]]></description><link>http://direct.ecency.com/potjie/@sharysrecipes/yellow-rice-and-chicken-potjie</link><guid isPermaLink="true">http://direct.ecency.com/potjie/@sharysrecipes/yellow-rice-and-chicken-potjie</guid><category><![CDATA[potjie]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Fri, 29 Dec 2023 00:16:00 GMT</pubDate></item><item><title><![CDATA[CHEESY BROCCLI CHIPS ]]></title><description><![CDATA[1 head of broccoli, cut into large pieces cheese of your choice salt and pepper spices of your choice eg. onion garlic powder Preheat oven to 200degrees Celsius. Line a baking-sheet with baking paper.]]></description><link>http://direct.ecency.com/broccoli/@sharysrecipes/cheesy-broccli-chips</link><guid isPermaLink="true">http://direct.ecency.com/broccoli/@sharysrecipes/cheesy-broccli-chips</guid><category><![CDATA[broccoli]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Fri, 29 Dec 2023 00:02:54 GMT</pubDate></item><item><title><![CDATA[FRIED CHICKEN]]></title><description><![CDATA[FRIED CHICKEN 1 large chicken ​3 T lemon juice 1T Worcester sauce​salt and pepper spices for chicken​ cake flour oil​ 1and half cups cheese 1 cup cornflake crumbs Mix the lemon juice and Worcester sauce]]></description><link>http://direct.ecency.com/chicken/@sharysrecipes/fried-chicken</link><guid isPermaLink="true">http://direct.ecency.com/chicken/@sharysrecipes/fried-chicken</guid><category><![CDATA[chicken]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Thu, 28 Dec 2023 23:27:24 GMT</pubDate></item><item><title><![CDATA[BRAAI BREAD BAGUETTES]]></title><description><![CDATA[INGRIEDIENTS 2 X BAGUETTES 1 X RED ONION SWEET CHILLI CREAM CHEESE 4 X TOMOTOES 1 AND HALF CUPS GRATED MOZZARELLA CHEESE BASIL LEAVES METHOD HALVE THE BREAD AND SPREAD WITH THE CREAM CHEESE. FILL WITH]]></description><link>http://direct.ecency.com/sweetchilli/@sharysrecipes/braai-bread-baguettes</link><guid isPermaLink="true">http://direct.ecency.com/sweetchilli/@sharysrecipes/braai-bread-baguettes</guid><category><![CDATA[sweetchilli]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Sun, 22 Oct 2023 05:26:48 GMT</pubDate></item><item><title><![CDATA[ PUMPKIN SOUP]]></title><description><![CDATA[INGRIEDIENTS 1 ONION CHOPPED 3 GARLIC CLOVES 4CM GINGER PEELED QUARTER TSP TUMERIC 1 KG PUMPKIN CUBED 2 CUPS VEG STOCK 1 TIN COCONUT MILK 3 TBS FISH SAUCE 2 TBS HONEY SALT AND BLACK PEPPER METHOD HEAT]]></description><link>http://direct.ecency.com/coconut/@sharysrecipes/pumpkin-soup</link><guid isPermaLink="true">http://direct.ecency.com/coconut/@sharysrecipes/pumpkin-soup</guid><category><![CDATA[coconut]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Fri, 13 Oct 2023 22:47:18 GMT</pubDate></item><item><title><![CDATA[COURGETTE SOUP]]></title><description><![CDATA[COURGETTE SOUP (CAROL) INGRIEDIENTS 1 T OIL 2 TB BUTTER 450G ZUCCHINI SLICED 1 SM ONION SLICED 225G POTATOES QUARTERED HALF TSP GROUND CUMIN 3 CUPS CHICKEN STOCK 300ML MILK SALT AND BLACK PEPPER 2 SPRIGS]]></description><link>http://direct.ecency.com/onions/@sharysrecipes/courgette-soup-f377037000231</link><guid isPermaLink="true">http://direct.ecency.com/onions/@sharysrecipes/courgette-soup-f377037000231</guid><category><![CDATA[onions]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Fri, 13 Oct 2023 22:36:57 GMT</pubDate></item><item><title><![CDATA[COURGETTE SOUP]]></title><description><![CDATA[COURGETTE SOUP (CAROL) 1 T OIL 2 TB BUTTER 450G ZUCCHINI SLICED 1 SM ONION SLICED 225G POTATOES QUARTERED HALF TSP GROUND CUMIN 3 CUPS CHICKEN STOCK 300ML MILK SALT AND BLACK PEPPER 2 SPRIGS OF PARSLEY]]></description><link>http://direct.ecency.com/onions/@sharysrecipes/courgette-soup</link><guid isPermaLink="true">http://direct.ecency.com/onions/@sharysrecipes/courgette-soup</guid><category><![CDATA[onions]]></category><dc:creator><![CDATA[sharysrecipes]]></dc:creator><pubDate>Fri, 13 Oct 2023 22:28:39 GMT</pubDate></item></channel></rss>