<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 15:42:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sheilaforde/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Keto Way]]></title><description><![CDATA[I stumbled on the Keto Way by accident. I'm a pretty healthy person on the whole. In January 2019, I attended my doctor's surgery for a wellness check. I had also started Intermittent fasting/restricted]]></description><link>http://direct.ecency.com/keto/@sheilaforde/2g7ohj-the-keto-way</link><guid isPermaLink="true">http://direct.ecency.com/keto/@sheilaforde/2g7ohj-the-keto-way</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Sun, 13 Oct 2019 11:17:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81aeo5CKizjtpy6MjUyM8BsbSXKPWDkCvTLJDM9BH9YUEa93WvJ4qnYcFhaBi4CQaxUkDjPfABeuL6aYu8ecgM5kxZtGhc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Keto Way]]></title><description><![CDATA[I stumbled on the Keto Way by accident. I'm a pretty healthy person on the whole. In January 2019, I attended my doctor's surgery for a wellness check. I had also started Intermittent fasting/restricted]]></description><link>http://direct.ecency.com/keto/@sheilaforde/the-keto-way</link><guid isPermaLink="true">http://direct.ecency.com/keto/@sheilaforde/the-keto-way</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Wed, 09 Oct 2019 09:09:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81aeo5CKizjtpy6MjUyM8BsbSXKPWDkCvTLJDM9BH9YUEa93WvJ4qnYcFhaBi4CQaxUkDjPfABeuL6aYu8ecgM5kxZtGhc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Ether Wallet, Metamask, EtherDelta]]></title><description><![CDATA[I had set up a wallet with My Ether Wallet some months ago and had a token and a little ETH in it. Then I heard about Metamask and linked MEW to MM. Then I heard about EtherDelta and linked MM to ED. I]]></description><link>http://direct.ecency.com/etherdelta/@sheilaforde/my-ether-wallet-metamask-etherdelta</link><guid isPermaLink="true">http://direct.ecency.com/etherdelta/@sheilaforde/my-ether-wallet-metamask-etherdelta</guid><category><![CDATA[etherdelta]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Mon, 22 Jan 2018 20:04:33 GMT</pubDate></item><item><title><![CDATA[Ethereum is fast]]></title><description><![CDATA[I have made three payments/transfers using Ethereum and they have all arrived within 5 minutes or less. The fee is also a great deal cheaper than BTC. I'll definitely consider using ETH over BTC! a.png]]></description><link>http://direct.ecency.com/ethereum/@sheilaforde/ethereum-is-fast</link><guid isPermaLink="true">http://direct.ecency.com/ethereum/@sheilaforde/ethereum-is-fast</guid><category><![CDATA[ethereum]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Wed, 10 Jan 2018 12:07:39 GMT</pubDate></item><item><title><![CDATA[Christmas Tree Card Reading]]></title><description><![CDATA[Christmas Tree Card Reading. What are the gifts you are able to share with the world? Here is a way to find out. Take a deck of cards. You can use the standard 52 cards. If you want to as well, you can]]></description><link>http://direct.ecency.com/cards/@sheilaforde/christmas-tree-card-reading</link><guid isPermaLink="true">http://direct.ecency.com/cards/@sheilaforde/christmas-tree-card-reading</guid><category><![CDATA[cards]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Sun, 17 Dec 2017 10:46:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVefy1SFWDjvvjNDCu8k5ud2KE8gSj2asZH6CZjEUBKmDJ9ZJj1AdiYaxt5bBRek2JWoHoY3ppBQLgXQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Segwit2x cancelled]]></title><description><![CDATA[wow! The fork is cancelled!]]></description><link>http://direct.ecency.com/segwit2x/@sheilaforde/segwit2x-cancelled</link><guid isPermaLink="true">http://direct.ecency.com/segwit2x/@sheilaforde/segwit2x-cancelled</guid><category><![CDATA[segwit2x]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Wed, 08 Nov 2017 20:41:00 GMT</pubDate></item><item><title><![CDATA[The Lunar Eclipse]]></title><description><![CDATA[The Lunar (Full Moon) Eclipse takes place today, 7th August. Here is some information about it:]]></description><link>http://direct.ecency.com/lunar/@sheilaforde/the-lunar-eclipse</link><guid isPermaLink="true">http://direct.ecency.com/lunar/@sheilaforde/the-lunar-eclipse</guid><category><![CDATA[lunar]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Mon, 07 Aug 2017 08:06:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodAB6GJ7PKdzntdD3Kcm9wDfcfiNSeW7zE11reu5g12REFZLgEbG9ucdZkJko3ZRoiY7LS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cheese and Rosemary Soda Bread]]></title><description><![CDATA[I made this bread for the first time last week and it's yummy - absolutely moorish! It's so easy to make. Enjoy it warm with lots of butter. Ingredients: 250 g plain flour 250 g wholemeal flour 1 tsp]]></description><link>http://direct.ecency.com/soda-bread/@sheilaforde/cheese-and-rosemary-soda-bread</link><guid isPermaLink="true">http://direct.ecency.com/soda-bread/@sheilaforde/cheese-and-rosemary-soda-bread</guid><category><![CDATA[soda-bread]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Fri, 19 May 2017 16:36:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWSCTgXRQ9QRa1CvZe6ejqfmfFVeJkC6dsXspozoyZTQB7w8fy566BEZfzai1CyY5tDyTadPL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing Sheila Forde]]></title><description><![CDATA[Hello Steemians I first heard about Steemit when watching a YouTube video posted by Crypto0, who mentioned Greg Mannarino. I decided to check out Steemit and based on Greg's post about it, I took the plunge]]></description><link>http://direct.ecency.com/introduceyourself/@sheilaforde/introducing-sheila-forde</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@sheilaforde/introducing-sheila-forde</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Mon, 08 May 2017 09:19:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89qwuxU7W9VWhkKFnouzHWSR7T7Kn14JuctDYjq7pwtvzxhDsvfYucmbHQabnQ9iov21ng2s3fiaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga for the Road]]></title><description><![CDATA[You know the feeling when you're sitting for long periods of time travelling on the road. Here are some things you can do to help alleviate stiffness and tiredness while travelling on the road]]></description><link>http://direct.ecency.com/yoga/@sheilaforde/yoga-for-the-road</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@sheilaforde/yoga-for-the-road</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Mon, 08 May 2017 06:56:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNw7isXHnXiztKSJtNB4uWtz24vuY6kwhYtNE2fy2xZM2vXyeekM7vQYMfGi5gbJUru1ypcVvE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Humour for the day]]></title><description><![CDATA[I like to start the day with a little humour. Here's one I found for today. Enjoy.]]></description><link>http://direct.ecency.com/humour/@sheilaforde/humour-for-the-day</link><guid isPermaLink="true">http://direct.ecency.com/humour/@sheilaforde/humour-for-the-day</guid><category><![CDATA[humour]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Mon, 08 May 2017 06:29:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWPyy2ZoPm5cwDMWrshUQXWVz8ciFu8WcsKLdgbmZh1QMvypQiKW44BGbjTjtdhg32rvNZd66?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Monday]]></title><description><![CDATA[Wishing you all a happy and Awesome start of the week!]]></description><link>http://direct.ecency.com/monday/@sheilaforde/happy-monday</link><guid isPermaLink="true">http://direct.ecency.com/monday/@sheilaforde/happy-monday</guid><category><![CDATA[monday]]></category><dc:creator><![CDATA[sheilaforde]]></dc:creator><pubDate>Mon, 08 May 2017 06:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWN81ndTFgXvYnCmHsBmunR5hjSVyHm3rjNNWf74E3bH96bsZX4RHD6njy5xo7s5gEGCnJBiW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>