<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 11:53:01 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@shoshin/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Comment Devenir Millionnaire ?]]></title><description><![CDATA[Vous connaissez deja peut etre Aurélien Amacker si vous avez lu mon article sur comment gagner sa vie avec son blog: Ou j´ai parlé de son livre gratuit qui donne pas mal d´astuce utile. Cette fois il offre]]></description><link>http://direct.ecency.com/fr/@shoshin/comment-devenir-millionnaire</link><guid isPermaLink="true">http://direct.ecency.com/fr/@shoshin/comment-devenir-millionnaire</guid><category><![CDATA[fr]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Fri, 15 Mar 2019 18:35:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkLPHY5WftbZXxHSryDkqoYbteihdeJZwJGHBuCq3HHFTYkrwh2yyJqmumX7kC6gcVZizNfVt2VfsanHfH9eqkv573zvRXNojD8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mais um treino (Vlog6)]]></title><link>http://direct.ecency.com/pt/@shoshin/mais-um-treino-vlog6</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/mais-um-treino-vlog6</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Mon, 05 Nov 2018 13:50:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQPtUaNPSzaaoNEuHmgJijSowfPPekoy3nn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gagner sa vie avec son blog ?]]></title><description><![CDATA[Bonjour ! Cela fait un moment que je ne donnais pas de nouvelle... Papa depuis peu et des projets pleins la tete j´avou avoir eu du mal a m´organiser et surtout gerer la fatigue ! (Sachant que je donne]]></description><link>http://direct.ecency.com/fr/@shoshin/gagner-sa-vie-avec-son-blog</link><guid isPermaLink="true">http://direct.ecency.com/fr/@shoshin/gagner-sa-vie-avec-son-blog</guid><category><![CDATA[fr]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Sat, 03 Nov 2018 18:41:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP329mghbYo5r8ar9XUT2twEKN8GvWZPv8C3obyCZjR3KvEBViVh3DWxx7eeq2rXxWJG5Rd2tPTahyXinWj2CKm5zpUL12b4wUQcRVZg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Treino de Kali em Lisboa]]></title><link>http://direct.ecency.com/pt/@shoshin/treino-de-kali-em-lisboa</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/treino-de-kali-em-lisboa</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Mon, 01 Oct 2018 16:47:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9vdQeFUmkZS9aWhLHhbwbm5jsEVeVLEwpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vlog 4 - Sparring !]]></title><link>http://direct.ecency.com/pt/@shoshin/vlog-4-sparring</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/vlog-4-sparring</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Tue, 18 Sep 2018 18:00:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvdJpKaCCFFnRkUA6Y9hzCwdxao1sJGRwXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perder peso em 4 meses (2)]]></title><link>http://direct.ecency.com/pt/@shoshin/perder-peso-em-4-meses-2</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/perder-peso-em-4-meses-2</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Tue, 11 Sep 2018 17:35:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duptGp9uhHDNUXrS68kU2QxdQLs9EEKVW7Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Como nocautear ?]]></title><link>http://direct.ecency.com/pt/@shoshin/como-nocautear</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/como-nocautear</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Mon, 20 Aug 2018 17:30:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4iEan5nrnQTGychFnTMAA1Y3Hc2KJb3eva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Como Não progredir em musculação ?]]></title><link>http://direct.ecency.com/pt/@shoshin/como-nao-progredir-em-musculacao</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/como-nao-progredir-em-musculacao</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Tue, 07 Aug 2018 10:32:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dy1auBTVq9QACQy1Hae8zvcgVAiVYdBM3r6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Treino de JEET KUNE DO em Lisboa !]]></title><link>http://direct.ecency.com/pt/@shoshin/treino-de-jeet-kune-do-em-lisboa</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/treino-de-jeet-kune-do-em-lisboa</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Mon, 30 Jul 2018 17:53:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFtoTSkxFDeQxLfPgDbt3BYgwdR5DdiYSTQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Treino ( Vlog )]]></title><link>http://direct.ecency.com/pt/@shoshin/treino-vlog</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/treino-vlog</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Thu, 19 Jul 2018 17:35:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJohnvQ2LRhgwKCzzPqb4yKqcqNe1YBVSP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perder Peso em 4 meses !]]></title><description><![CDATA[Dasafio de perda de peso em 4 meses com o @Maxjoy !]]></description><link>http://direct.ecency.com/pt/@shoshin/perder-peso-em-4-meses</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/perder-peso-em-4-meses</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Mon, 09 Jul 2018 17:44:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3trETcWy2A1hZNgK9fWMKmWhdDD3yufG3g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sparring - Jeet Kune Do]]></title><description><![CDATA[Mais um treino no meu clube em Linda-a-Velha ! é sempre um orgulho ver o meus alunos progredirem !]]></description><link>http://direct.ecency.com/pt/@shoshin/sparring-jeet-kune-do</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/sparring-jeet-kune-do</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Sun, 24 Jun 2018 13:04:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePaPmFExWU7TVr4ZGG3sufFyqnXXn9q6mYi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Treinar com elasticos ( PT )]]></title><link>http://direct.ecency.com/pt/@shoshin/treinar-com-elasticos-pt</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/treinar-com-elasticos-pt</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Wed, 06 Jun 2018 18:29:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dy3moPnyuca16nvBVobtifRs71gZLpCwh3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Notre corps est une arme ! (FR)]]></title><description><![CDATA[J'ai dája écrit sur les armes improvisées, aujourd'hui je vais écrir sur des armes que nous avons TOUJOURS avec nous. Les armes de notre corps. Par manque d´entrainement et de créativité (parce qu'elle]]></description><link>http://direct.ecency.com/fr/@shoshin/notre-corps-est-une-arme-fr</link><guid isPermaLink="true">http://direct.ecency.com/fr/@shoshin/notre-corps-est-une-arme-fr</guid><category><![CDATA[fr]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Mon, 04 Jun 2018 23:16:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9qG9BrjN9hx9R52qfFAKVFWHfUMCovUmhGAECKc772S1AnjwmMUio8qcWmGeamY5wrNW7H3kKJ1uD3tnKYmW8ZgbakQuCEz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[O nosso corpo é uma arma ! (PT)]]></title><description><![CDATA[Ja escrevi sobre armas improvisadas, hoje vou falar sobre armas que temos SEMPRE conosco. As armas do nosso corpo. Por falta de treino e por falta de criatividade ( porque não foi treinada.) Em situações]]></description><link>http://direct.ecency.com/pt/@shoshin/o-nosso-corpo-e-uma-arma-pt</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/o-nosso-corpo-e-uma-arma-pt</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Fri, 01 Jun 2018 09:44:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9qG9BrjN9hx9R52qfFAKVFWHfUMCovUmhGAECKc772S1AnjwmMUio8qcWmGeamY5wrNW7H3kKJ1uD3tnKYmW8ZgbakQuCEz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pourquoi est-ce que je pratique les arts martiaux ? (FR)]]></title><description><![CDATA[Toute personne qui pratique les arts martiaux peut avoir commencé pour des raisons différentes et surement continue pour des raisons différentes également, mais je crois qu'à long terme ce qui nous fait]]></description><link>http://direct.ecency.com/fr/@shoshin/pourquoi-est-ce-que-je-pratique-les-arts-martiaux-fr</link><guid isPermaLink="true">http://direct.ecency.com/fr/@shoshin/pourquoi-est-ce-que-je-pratique-les-arts-martiaux-fr</guid><category><![CDATA[fr]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Sat, 19 May 2018 19:16:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLr6YbtTSuEnrCgbCbNXVdqky5xFzDxbymPx9TzEMMYnzk55YyeTtBwpctZMWasvAH9C7AG1ouqy2fHeV5oFjQEwUZDNGhmshxcB8LxpbJefrooik5gUn95CPwZs1FuAw7hSn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Porque pratico artes marciais ? (PT)]]></title><description><![CDATA[Cada pessoa que pratica artes marciais pode ter começado por motivos diferentes e talvez pode continuar por motivos diferentes, mas acredito que a mais longo prazo o que nos faz continuar é a filosofia]]></description><link>http://direct.ecency.com/pt/@shoshin/porque-pratico-artes-marciais-pt</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/porque-pratico-artes-marciais-pt</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Sun, 13 May 2018 17:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg8Rk7wa3RhemEYk8rnZnqXpPvdW6y6S3Z1op72JAcPGS2p7dH5WZU2ic3giiGuzL1qYd8RFGJiWrbx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Comment utilisez-vous votre temps ? (FR)]]></title><description><![CDATA[Il y a plusieurs façons de gérer le temps qui passe. Le temps est quelque chose qui ne peu etre acheté, et donc nous devons utiliser le temps que nous avons avec beaucoup de sagesse. Combien de fois]]></description><link>http://direct.ecency.com/fr/@shoshin/comment-utilisez-vous-votre-temps-fr</link><guid isPermaLink="true">http://direct.ecency.com/fr/@shoshin/comment-utilisez-vous-votre-temps-fr</guid><category><![CDATA[fr]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Thu, 10 May 2018 18:13:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMquwFrbYvunCQ2bBM7QaDp2dcGeoTPvqi1TgxcrhkKPZwewxPnhNJeBDcare9xgbdaDF6wPpCFSATndfr3QF6RRZAbat1iKLEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Como usas o teu tempo ? (PT)]]></title><description><![CDATA[Há varias formas de lidar com o tempo que passa. O tempo é algo que não se compra por isto temos que usar o tempo que temos com muita sabedoria. Quantas vezes dizemos "não tenho tempo" ? Não]]></description><link>http://direct.ecency.com/pt/@shoshin/como-usas-o-teu-tempo-pt</link><guid isPermaLink="true">http://direct.ecency.com/pt/@shoshin/como-usas-o-teu-tempo-pt</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Thu, 10 May 2018 17:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMquwFrbYvunCQ2bBM7QaDp2dcGeoTPvqi1TgxcrhkKPZwewxPnhNJeBDcare9xgbdaDF6wPpCFSATndfr3QF6RRZAbat1iKLEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Des bruleurs de graisse pour maigrir ? (FR)]]></title><description><![CDATA[Nous avons déjà parlé de complements alimentaires avec la protéine. Aujourd'hui, nous allons parler complements pour la perdre du poids. Les fameux bruleurs de graisses. Est-ce intéressant de prendre ce]]></description><link>http://direct.ecency.com/fr/@shoshin/des-bruleurs-de-graisse-pour-maigrir-fr</link><guid isPermaLink="true">http://direct.ecency.com/fr/@shoshin/des-bruleurs-de-graisse-pour-maigrir-fr</guid><category><![CDATA[fr]]></category><dc:creator><![CDATA[shoshin]]></dc:creator><pubDate>Mon, 07 May 2018 22:12:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2Nc7ThCbSmpWwHiFSqFwEWM5ei6t8CUPWhofJhuBiJroNQPW24fyWb4qPLZMcrwet2SfpahjytCGKQVmrrmkx7PC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>