<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 22:55:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sidneerengaw/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Running]]></title><description><![CDATA[I love to run! I have been slacking over the winter months. Feels good to get back out there and get active again. I am slower than I was but that comes with eating bad and slacking. I will be fifty in]]></description><link>http://direct.ecency.com/running/@sidneerengaw/running</link><guid isPermaLink="true">http://direct.ecency.com/running/@sidneerengaw/running</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[sidneerengaw]]></dc:creator><pubDate>Tue, 06 Feb 2018 00:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs78FfsRPoPMLrP392DX9CL7L23j3ovw8UE4HWtqsury6xF4JCRb1TUUk6cyFHUsQ5GhktjExE9GELK6b5WjsVSPD7LCAhi6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Found]]></title><description><![CDATA[Molestation. Lost innocence. Lost childhood. Lost identity. Fear. Anger. Confusion. Lost dreams. Lost hopes. Lost security. Salvation! Found God. Found my soul. Found my identity. Peace. Happiness. Love.]]></description><link>http://direct.ecency.com/poetry/@sidneerengaw/found</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@sidneerengaw/found</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sidneerengaw]]></dc:creator><pubDate>Sat, 03 Feb 2018 03:30:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyAwKEpr7c9MAsv7iJMR5nddHs8mmUkTN2sioLvxhaS9HiFWG7Zzh6H4QSst6t4s4eMorzi85BqV3ntJyR7jmyjCuQ4DhPBxi8kN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sauna]]></title><description><![CDATA[Sitting in the sauna sweating like crazy! One hour in the sauna has so many health benefits. Helps lower blood pressure, detoxes all the junk out of your body! Helps with all the aches and pains. I will]]></description><link>http://direct.ecency.com/sauna/@sidneerengaw/sauna</link><guid isPermaLink="true">http://direct.ecency.com/sauna/@sidneerengaw/sauna</guid><category><![CDATA[sauna]]></category><dc:creator><![CDATA[sidneerengaw]]></dc:creator><pubDate>Sun, 14 Jan 2018 18:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyAB8J7RQq5FSnHaQG9aLwSp7h3ou1rThpYofLRLXxrgeaY3UaniMWpkjfjctSYvUcgV4zeo6G6RnJpNJZQo6igsa2TtZduR2iir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Family outing]]></title><description><![CDATA[Chick-fil-A in the mall with my daughter, son in law and my favorite grandson. We wanted Fuddruckers but they are closed until April for remodeling. But the kids got new shoes! Nothing very exciting today]]></description><link>http://direct.ecency.com/mall/@sidneerengaw/family-outing</link><guid isPermaLink="true">http://direct.ecency.com/mall/@sidneerengaw/family-outing</guid><category><![CDATA[mall]]></category><dc:creator><![CDATA[sidneerengaw]]></dc:creator><pubDate>Mon, 08 Jan 2018 20:11:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy2TGuXzbRS8UD315j5rWt6B1yavjiUYC6BUbEWBEQ6d4a6qzTUijH5spxT8cDARAzr4Q766CsXgKsTciHi5RAssxbaX9WbxD41k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New Year Resolution Fail]]></title><description><![CDATA[I had good intentions. Going to start eating healthier. Going to start working out. And here it is....the first week of 2018 is coming to an end and I am still eating the same crap I was eating the end]]></description><link>http://direct.ecency.com/resolutions/@sidneerengaw/new-year-resolution-fail-201815t14318924z</link><guid isPermaLink="true">http://direct.ecency.com/resolutions/@sidneerengaw/new-year-resolution-fail-201815t14318924z</guid><category><![CDATA[resolutions]]></category><dc:creator><![CDATA[sidneerengaw]]></dc:creator><pubDate>Fri, 05 Jan 2018 20:03:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN38gpfZKqmxgWCSGZmVG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>