<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 09:05:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@simoneb/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Battle of Brisbane, Pacquiao Horn]]></title><description><![CDATA[Boxing fans, be ready! Take a pen and write down: 2 July 2017, 9:00 pm ET. This is the date for all the boxing fans out there ready to see one of the greatest back in the ring. I’m talking about the “Battle]]></description><link>http://direct.ecency.com/boxing/@simoneb/the-battle-of-brisbane-pacquiao-horn</link><guid isPermaLink="true">http://direct.ecency.com/boxing/@simoneb/the-battle-of-brisbane-pacquiao-horn</guid><category><![CDATA[boxing]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Wed, 28 Jun 2017 21:52:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvz9vxu4AdmP1iAgGDqbcYkbUa7eK9xbuukn5CvH32A3dn6tmAuT833x5S7cyYiGwYJskBXGSECz2b6GqFv537kx4hUupeefyEFCCBSpQivUtHKN4dUaqkcKn8W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You stay for the community, 1st month, stats thoughts and thanks]]></title><description><![CDATA[My journey on Steemit after one month It had just passed a month when I first came across this site and what a journey has been so far. I have learned about this platform from a post written by @sirwinchester]]></description><link>http://direct.ecency.com/steemit/@simoneb/you-stay-for-the-community-1st-month-stats-thoughts-and-thanks</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@simoneb/you-stay-for-the-community-1st-month-stats-thoughts-and-thanks</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Sat, 17 Jun 2017 10:47:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu2FxamK8xKGNVyoDmNUY8wnSjFX5FiUHkPT1PMrhyczZADwA5Gc76DMmJo18WHux7dyV5QMrLsdGm8RdDmLB118?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perfect execution: The Right Hook]]></title><description><![CDATA[The Right Hook The fourth punch that you are going to learn in boxing is the right hook (orthodox fighter), the hook done with your rear hand. There is really nothing new here, it is the same as a lead]]></description><link>http://direct.ecency.com/boxing/@simoneb/perfect-execution-the-right-hook</link><guid isPermaLink="true">http://direct.ecency.com/boxing/@simoneb/perfect-execution-the-right-hook</guid><category><![CDATA[boxing]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Mon, 12 Jun 2017 21:21:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9RyT8nHuc6pddajsgEcAHqhzWXh8An4LCWYMM5XMpya3LVnQXtn4oBDCD8hnqiJdmqPjWA1Qhchh7qNJyRdTCdoyorXmWQgYMHp1DyJU7rf5erjaEqtVnrjbgUowYZMVZx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perfect execution: The Lead Hook]]></title><description><![CDATA[The lead hook On today’s lesson of perfect execution, we are going to learn the correct way to throw the lead hook, the prettiest punch in boxing. The lead hook has been called the prettiest punch in boxing]]></description><link>http://direct.ecency.com/boxing/@simoneb/perfect-execution-the-lead-hook</link><guid isPermaLink="true">http://direct.ecency.com/boxing/@simoneb/perfect-execution-the-lead-hook</guid><category><![CDATA[boxing]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Sun, 11 Jun 2017 19:35:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bRb9gatmwEsdvNEZvoNq1PJLekYFwazdUn3Cg1bhnZSY5MzN4gCxa4kt2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perfect execution: The straight right]]></title><description><![CDATA[The straight right The second punch to learn in boxe is the straight right (orthodox fighter), often called the cross. This is a powerful knock-out punch, thrown with your rear hand directly at your opponent,]]></description><link>http://direct.ecency.com/sport/@simoneb/perfect-execution-the-straight-right</link><guid isPermaLink="true">http://direct.ecency.com/sport/@simoneb/perfect-execution-the-straight-right</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Mon, 05 Jun 2017 21:23:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKQoqeqAHxvTXN9YZhdtyfgzoyTmV5vC25BGwgAXm5QFgVQdQLTYs6f9fY7vefytHAuEmGWJTHR1CT9Xq4nCTM3PRxsagzpeTvHzPefamxZ88kH8YNLyy7usWG4Fvtk7veP74cWU4mS43ZwApVu8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Valentino Rossi, Mugello race, 04/06/2017]]></title><description><![CDATA[Valentino Rossi will probably run the Grand Prix of Italy, scheduled this weekend on the circuit of Mugello. After last Thursday’s accident on Cavallara’s motocross track, doctors were negative about the]]></description><link>http://direct.ecency.com/sport/@simoneb/valentino-rossi-mugello-race-04-06-2017</link><guid isPermaLink="true">http://direct.ecency.com/sport/@simoneb/valentino-rossi-mugello-race-04-06-2017</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Fri, 02 Jun 2017 09:52:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8th8uVU7vHr2XmWepW8qnUYWGurmPsLqjKY6hjEoiQRAzvzkZ2kXYwdsKeEftRocH7q3UeqfZYoCAxuuSpcgnhCCNrCaLyVV1ZFTB16TaCjgMdXR4kQQppQCxwtUqvb5yyB7aPTGsdkmfskHa5bD2mRBmxdqPiSkEvgDKfSF3bm3MNgUMpRmJ25eko?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perfect execution: the jab]]></title><description><![CDATA[The jab In boxing, the first and most important punch to learn is the jab. This punch is more useful than all other punches combined. With a nice jab, a fighter can do everything; he can set up other punches,]]></description><link>http://direct.ecency.com/tutorial/@simoneb/perfect-execution-the-jab</link><guid isPermaLink="true">http://direct.ecency.com/tutorial/@simoneb/perfect-execution-the-jab</guid><category><![CDATA[tutorial]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Tue, 30 May 2017 22:22:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqB1dEUz6FLA4aiFFLdjcPRRkYkshmt8YoPLt55mEFwyL9VwT6nJ2B72a24T68QH3VkVYtMVyrnCi68SLrqVWjp79Cg6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The goodbye of the last Gladiator]]></title><description><![CDATA[The last goodbye For their captain's last goodbye, they came in 67,000 at the Olympic Stadium in Rome. The number 10 Giallorosso enters the field in the second half, with the two teams on the 1-1. Jerseys]]></description><link>http://direct.ecency.com/life/@simoneb/the-goodbye-of-the-last-gladiator</link><guid isPermaLink="true">http://direct.ecency.com/life/@simoneb/the-goodbye-of-the-last-gladiator</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Sun, 28 May 2017 21:36:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89usuxVaZ2bFH1unYTbwSCjRSY8BiXZTiGg1Qa6LEBywAZd4wcEyZmDyh5VKi5RHfCJDfBs6JJqwL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perfect execution: footwork]]></title><description><![CDATA[Footwork After having learned how to proper position yourself in the ring (check here if you haven’t read it yet), you must learn how to effectively move around your opponent. Mastering footwork will allow]]></description><link>http://direct.ecency.com/tutorial/@simoneb/perfect-execution-footwork</link><guid isPermaLink="true">http://direct.ecency.com/tutorial/@simoneb/perfect-execution-footwork</guid><category><![CDATA[tutorial]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Sat, 27 May 2017 10:59:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75XZtBaGSgWqM7LiPvGSEQ2S825Nh35ZxPKewrfN7Eb9WajH67AaEkMqn5XoR8Qc9k6HyUpVMxYjQg5zZdV8Vtezkjt638?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perfect execution: the stance]]></title><description><![CDATA[Foundamentals: the stance Learning the proper fight stance is the first step for every boxer out there. In boxing, everything starts from the ground, and having a good stance allow you to do everything;]]></description><link>http://direct.ecency.com/sports/@simoneb/perfect-execution-the-stance</link><guid isPermaLink="true">http://direct.ecency.com/sports/@simoneb/perfect-execution-the-stance</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Fri, 26 May 2017 23:24:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqgtrcasHyFeYGNwhJooPRqrG1iakUyUew5foDk5jJ5HQDXeA5R3FWmn3rfgBMvcadUD6NvdEQRH9RVL512dqdbiiANHy5uPdg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brook vs. Spence, clash of talents!]]></title><description><![CDATA[This Saturday, Britain IBF welterweight champion Kell Brook (31 years old, orthodox, 36-1-25KO’s) will defend his belt against the American Errol Spence Jr (27 years old, southpaw, 21-0-18KO’s) in his]]></description><link>http://direct.ecency.com/sport/@simoneb/brook-vs-spence-clash-of-talents</link><guid isPermaLink="true">http://direct.ecency.com/sport/@simoneb/brook-vs-spence-clash-of-talents</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Tue, 23 May 2017 17:24:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9qViHeBimn38Spx1zQMHkk4iuBmciKa1G7CoXBTKFghwjwLubzt4EaS1UXpYuESkaDmVmfijNMuQBgT1gfnk8eKDugfW1En?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Floyd Conor? Here's why I won't watch it!]]></title><description><![CDATA[Some of you surely have heard about the upcoming boxing bout between former p4p number one Floyd Mayweather and UFC champion and star Conor McGregor. Even if you are not in this world, you may have come]]></description><link>http://direct.ecency.com/sport/@simoneb/floyd-conor-here-s-why-i-won-t-watch-it</link><guid isPermaLink="true">http://direct.ecency.com/sport/@simoneb/floyd-conor-here-s-why-i-won-t-watch-it</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Mon, 22 May 2017 10:18:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy26AMvSX6oNPGsCKoc8LMb6sM12MqaYS9nNEX8zEgb3zJ1GQrpCFFe1RMWYGyeGaiEsF7vt28WXCruSFJUJfhzRNxVgSaiMXQCb6whKzv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The best drug that you do not need to take]]></title><description><![CDATA[Yes, you read it right! But what the hell I'm talking about? I am talking about the best thing you can start doing for yourself: Mooving! It's easy to forget that we were born movers since we engineered]]></description><link>http://direct.ecency.com/health/@simoneb/the-best-drug-that-you-do-not-need-to-take</link><guid isPermaLink="true">http://direct.ecency.com/health/@simoneb/the-best-drug-that-you-do-not-need-to-take</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Thu, 18 May 2017 19:51:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgMEvQAgRbpAMZZypGEhkcyYQGz9JgkwKQMvNgwuX9F31SexugAJkM31E9HjR92EMhQzeDucdVFLyCr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Big hug from Italy]]></title><description><![CDATA[Hello everyone Steemers! Simone here, 22 years old Italian student who has just finished his bachelor program and started a master course in management engineering in Torino, Italia. I was reading about]]></description><link>http://direct.ecency.com/introduceyourself/@simoneb/big-hug-from-italy</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@simoneb/big-hug-from-italy</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[simoneb]]></dc:creator><pubDate>Mon, 15 May 2017 19:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrhcvLfwc75ZVKTpMcRWQBEcm1JqodU13tTgMgaZe73v5AwNQmBKeBX3zUS1y1hbrmKfWbFb6FeZKiWZ7EEyYhPz5iK4LdWmzhtzi9z7MtKaT6HJ28YbiHiMYaYjV1SbqmAN6i?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>