<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 01:53:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@simonhurst/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Self help guru Marianne Williamson YODELS and provides hardball lecture to Democrats on healthcare]]></title><description><![CDATA[Self help guru Marianne Williamson YODELS and provides hardball lecture to Democrats on healthcare Published: 02:12 BST, 31 July 2019 | Updated: 03:35 BST, 31 July 2019 Democrats clashing over health care]]></description><link>http://direct.ecency.com/and/@simonhurst/selfhelpgurumariannewilliamsonyodelsandprovideshardballlecturetodemocratsonhealthcare-d9r78a1oy0</link><guid isPermaLink="true">http://direct.ecency.com/and/@simonhurst/selfhelpgurumariannewilliamsonyodelsandprovideshardballlecturetodemocratsonhealthcare-d9r78a1oy0</guid><category><![CDATA[and]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Wed, 31 Jul 2019 18:07:12 GMT</pubDate></item><item><title><![CDATA[How to improve self-confident and gain self-control with awareness - Episode#3 of Self-Improvement]]></title><description><![CDATA[Are you confidence what does that mean to be confidence it is important to have confidence in this video we will look into it coming up hi I'm Virina Rohland and I'm a life designer I help people to get]]></description><link>http://direct.ecency.com/awareness/@simonhurst/howtoimproveself-confidentandgainself-controlwithawareness-episode3ofself-improvement-u0nwjwc4is</link><guid isPermaLink="true">http://direct.ecency.com/awareness/@simonhurst/howtoimproveself-confidentandgainself-controlwithawareness-episode3ofself-improvement-u0nwjwc4is</guid><category><![CDATA[awareness]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Sun, 23 Jun 2019 10:06:39 GMT</pubDate></item><item><title><![CDATA[12 Spiritual Minimalist Self Care Routine]]></title><description><![CDATA[Hello friends, this is Youheum. Today I'll be sharing my 12 self-care tools for nourishment and healing. I enjoy connecting with the natural world by appreciating this precious Earth and its resources.]]></description><link>http://direct.ecency.com/12/@simonhurst/12spiritualminimalistselfcareroutine-stompllxve</link><guid isPermaLink="true">http://direct.ecency.com/12/@simonhurst/12spiritualminimalistselfcareroutine-stompllxve</guid><category><![CDATA[12]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Sun, 23 Jun 2019 10:01:36 GMT</pubDate></item><item><title><![CDATA[3 Things That Ruin Self Improvement]]></title><description><![CDATA[I mean don't pick I'm gonna be the number one 16-year-old track and field star when you're like in your 30s because time control or time travel doesn't exist Question of the day what is one thing that]]></description><link>http://direct.ecency.com/bettering/@simonhurst/3thingsthatruinselfimprovement-gop3rs5pgu</link><guid isPermaLink="true">http://direct.ecency.com/bettering/@simonhurst/3thingsthatruinselfimprovement-gop3rs5pgu</guid><category><![CDATA[bettering]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Sun, 23 Jun 2019 09:56:09 GMT</pubDate></item><item><title><![CDATA[Top 4 Self Development Podcasts You Must Listen To | Best Self Help Podcasts]]></title><description><![CDATA[In this video I'm gonna be breaking down the top self-development podcast that you can listen to today on Spotify or Apple and I personally find that podcasts as well as audiobooks, are a great way to]]></description><link>http://direct.ecency.com/best/@simonhurst/top4selfdevelopmentpodcastsyoumustlistentobestselfhelppodcasts-twoe5tzcz6</link><guid isPermaLink="true">http://direct.ecency.com/best/@simonhurst/top4selfdevelopmentpodcastsyoumustlistentobestselfhelppodcasts-twoe5tzcz6</guid><category><![CDATA[best]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Sun, 23 Jun 2019 09:50:39 GMT</pubDate></item><item><title><![CDATA[18 Self Care Ways To Conquer Bad Mental Health Days]]></title><description><![CDATA[18 Self Care Ways to Conquer Bad Mental Health Days You forget your wallet, you spill coffee on yourself right before an interview, today just makes you want to say, “Omg why me and what’s next?!” Relax]]></description><link>http://direct.ecency.com/18/@simonhurst/18selfcarewaystoconquerbadmentalhealthdays-n5iklbuw9m</link><guid isPermaLink="true">http://direct.ecency.com/18/@simonhurst/18selfcarewaystoconquerbadmentalhealthdays-n5iklbuw9m</guid><category><![CDATA[18]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Wed, 12 Jun 2019 10:48:33 GMT</pubDate></item><item><title><![CDATA[10 Easy Self Care Tips for Depression]]></title><description><![CDATA[Everyone deals with depression in different ways. Some try to handle it by themselves, while others get help. We're not telling you that you can fight depression on your own, but there are definitely certain]]></description><link>http://direct.ecency.com/can/@simonhurst/10easyselfcaretipsfordepression-ia47dqmwar</link><guid isPermaLink="true">http://direct.ecency.com/can/@simonhurst/10easyselfcaretipsfordepression-ia47dqmwar</guid><category><![CDATA[can]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Wed, 12 Jun 2019 10:43:00 GMT</pubDate></item><item><title><![CDATA[Self Love Art Therapy]]></title><description><![CDATA[Today I'll show you how to make art when you need more self-love. I invite you to create with me and do some self art therapy. This exercise will help you listen to yourself and practice compassion to]]></description><link>http://direct.ecency.com/art/@simonhurst/selflovearttherapy-ziplps5dwx</link><guid isPermaLink="true">http://direct.ecency.com/art/@simonhurst/selflovearttherapy-ziplps5dwx</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Wed, 12 Jun 2019 10:37:30 GMT</pubDate></item><item><title><![CDATA[Tomberlin - Self-Help]]></title><description><![CDATA[Electrocuted in the bathtub Yellow black my bruises become The heart is a heavy coffin Where I lay down everyone I love I used the self-help book To kill a fly I think it worked mom I think I’m fine Pray]]></description><link>http://direct.ecency.com/a/@simonhurst/tomberlin-self-help-5nicabe21x</link><guid isPermaLink="true">http://direct.ecency.com/a/@simonhurst/tomberlin-self-help-5nicabe21x</guid><category><![CDATA[a]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Wed, 12 Jun 2019 10:32:00 GMT</pubDate></item><item><title><![CDATA[SELF CARE TIPS FOR BUSY WOMEN]]></title><description><![CDATA[I'm not gonna sit here and tell you to break out the scented candles and the bath salts and give yourself a spa night every Saturday. Girl you're working full-time, you're running a business, you're taking]]></description><link>http://direct.ecency.com/busy/@simonhurst/selfcaretipsforbusywomen-yrz35n601r</link><guid isPermaLink="true">http://direct.ecency.com/busy/@simonhurst/selfcaretipsforbusywomen-yrz35n601r</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Wed, 12 Jun 2019 10:26:48 GMT</pubDate></item><item><title><![CDATA[Self Care is NOT always SEXY!]]></title><description><![CDATA[Can we not dismantle or just completely disregard this Hot Topic, this buzzword that is Self-Care lately? Which is just basically boiled down to the idea of you taking an epsom salt bath and eating a piece]]></description><link>http://direct.ecency.com/anxiety/@simonhurst/selfcareisnotalwayssexy-hawpyy14rw</link><guid isPermaLink="true">http://direct.ecency.com/anxiety/@simonhurst/selfcareisnotalwayssexy-hawpyy14rw</guid><category><![CDATA[anxiety]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Sat, 25 May 2019 18:45:54 GMT</pubDate></item><item><title><![CDATA[Self Help For Depression 😌 - 7 Tips To Help Manage Depression (2019)]]></title><description><![CDATA[I will show you seven tips to manage your depression things you can implement into your life and Let's get started First of all What is depression all about? Do do you know the answer? Also the symptoms?]]></description><link>http://direct.ecency.com/depression/@simonhurst/selfhelpfordepression-7tipstohelpmanagedepression2019-tok9cu24k2</link><guid isPermaLink="true">http://direct.ecency.com/depression/@simonhurst/selfhelpfordepression-7tipstohelpmanagedepression2019-tok9cu24k2</guid><category><![CDATA[depression]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Sat, 25 May 2019 18:40:24 GMT</pubDate></item><item><title><![CDATA[Learn More About Self-Improvement - VC Devaraj Jeevaratnam]]></title><description><![CDATA[Hello everyone, it's me again a.k.a XO. Nice to meet you all of you in this episode of The Change. Today specifically I want to speak about self improvement. All of us is struggling every day to improve]]></description><link>http://direct.ecency.com/a/@simonhurst/learnmoreaboutself-improvement-vcdevarajjeevaratnam-xeclxb1cln</link><guid isPermaLink="true">http://direct.ecency.com/a/@simonhurst/learnmoreaboutself-improvement-vcdevarajjeevaratnam-xeclxb1cln</guid><category><![CDATA[a]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Fri, 17 May 2019 17:53:36 GMT</pubDate></item><item><title><![CDATA[Why people Procrastinate | Self-Improvement & Self-Growth (Goal-Setting)]]></title><description><![CDATA[I'm going to share with you why people procrastinate okay let us get something the following are some of the more popular reason why most people procrastinate number one the famous I don't know excuse]]></description><link>http://direct.ecency.com/challenging/@simonhurst/whypeopleprocrastinateself-improvementself-growthgoal-setting-q8n5r0n36x</link><guid isPermaLink="true">http://direct.ecency.com/challenging/@simonhurst/whypeopleprocrastinateself-improvementself-growthgoal-setting-q8n5r0n36x</guid><category><![CDATA[challenging]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Fri, 17 May 2019 17:48:06 GMT</pubDate></item><item><title><![CDATA[Breathe: Self-harm - "Self-help"]]></title><description><![CDATA[If I was my friend... Yeah, so, as you understand yourself more, As you have learn some lessons along the way, What would be your message to the Hong Jins of the world? If you were to sit in front of them,]]></description><link>http://direct.ecency.com/chin/@simonhurst/breatheself-harm-self-help-qiffuy8slt</link><guid isPermaLink="true">http://direct.ecency.com/chin/@simonhurst/breatheself-harm-self-help-qiffuy8slt</guid><category><![CDATA[chin]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Fri, 10 May 2019 17:33:57 GMT</pubDate></item><item><title><![CDATA[Sleep Hypnosis for Happiness | Subconscious Reprogramming for Positivity | Self-Help Yourself]]></title><description><![CDATA[Do not listen to this recording while striving or while operating any kind of heavy machinery only listen when you can bring yourself to a complete state of relaxation and bring your awareness to your]]></description><link>http://direct.ecency.com/deep/@simonhurst/sleephypnosisforhappinesssubconsciousreprogrammingforpositivityself-helpyourself-qg903ta5r5</link><guid isPermaLink="true">http://direct.ecency.com/deep/@simonhurst/sleephypnosisforhappinesssubconsciousreprogrammingforpositivityself-helpyourself-qg903ta5r5</guid><category><![CDATA[deep]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Thu, 09 May 2019 17:11:09 GMT</pubDate></item><item><title><![CDATA[Why I Started My Self-Improvement Journey]]></title><description><![CDATA[Improvement pill here welcome to the question and animation series where I answer your questions with fancy animations just comment down below if your question and maybe you'll get featured in our next]]></description><link>http://direct.ecency.com/animated/@simonhurst/whyistartedmyself-improvementjourney-z5hzygvl1l</link><guid isPermaLink="true">http://direct.ecency.com/animated/@simonhurst/whyistartedmyself-improvementjourney-z5hzygvl1l</guid><category><![CDATA[animated]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Sat, 04 May 2019 15:10:21 GMT</pubDate></item><item><title><![CDATA[You're Worth More Than You Know | Self Help Motivation | TotalTransformation]]></title><description><![CDATA[you're worth more than that do you want to be liked do you want other people to seek your company do you try too hard for others to like you do you compromise what you believe to stay with a person or]]></description><link>http://direct.ecency.com/attention/@simonhurst/youreworthmorethanyouknowselfhelpmotivationtotaltransformation-nmx892tc7m</link><guid isPermaLink="true">http://direct.ecency.com/attention/@simonhurst/youreworthmorethanyouknowselfhelpmotivationtotaltransformation-nmx892tc7m</guid><category><![CDATA[attention]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Sat, 27 Apr 2019 09:11:39 GMT</pubDate></item><item><title><![CDATA[Breathe: Self-harm - "Self-help"]]></title><description><![CDATA[If I was my friend. Yeah, so, as you understand yourself more, As you have learn some lessons along the way, What would be your message to the Hong Jins of the world? If you were to sit in front of them,]]></description><link>http://direct.ecency.com/chin/@simonhurst/breatheself-harm-self-help-vlpdx25ya1</link><guid isPermaLink="true">http://direct.ecency.com/chin/@simonhurst/breatheself-harm-self-help-vlpdx25ya1</guid><category><![CDATA[chin]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Thu, 25 Apr 2019 19:20:36 GMT</pubDate></item><item><title><![CDATA[8 Simple Self Improvement Principles]]></title><description><![CDATA[Personal development is a lifelong process but it doesn't have to take you more than a few minutes to start improving yourself if you're familiar with the two-minute rule you know that any big goal can]]></description><link>http://direct.ecency.com/how/@simonhurst/8simpleselfimprovementprinciples-0u2lgg0qzn</link><guid isPermaLink="true">http://direct.ecency.com/how/@simonhurst/8simpleselfimprovementprinciples-0u2lgg0qzn</guid><category><![CDATA[how]]></category><dc:creator><![CDATA[simonhurst]]></dc:creator><pubDate>Sat, 20 Apr 2019 09:30:42 GMT</pubDate></item></channel></rss>