Using positive self talk is very good for you as a person, and it will help you get through hard times because it allows you to soothe yourself. You will find that there are many things you may do to make a change in your life, but talking to yourself in a positive way is very good for you overall. You will make choices that are good for you, and you will feel as though you are making a change that is internal. You can combat any problems that you have in your life when you are using positive self talk because you are the one who creates it, and you may build an endless stream of good things to say to yourself.