<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 03:18:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sjpalazzolo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Modernizing Fitness - Creating a stable structure, not just stronger muscles!]]></title><description><![CDATA[Steve Palazzolo PGA Professional, Philadelphia Section Dr. Eric Goodman, creator of Foundation Training, surrounded his focus of attention around the posterior chain as it relates to supporting the movement]]></description><link>http://direct.ecency.com/fitness/@sjpalazzolo/modernizing-fitness-creating-a-stable-structure-not-just-stronger-muscles</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@sjpalazzolo/modernizing-fitness-creating-a-stable-structure-not-just-stronger-muscles</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[sjpalazzolo]]></dc:creator><pubDate>Thu, 21 Dec 2017 14:37:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwn9rXyybKsedg11JiDdX8zwfJrDsGZmp7ZAGwhoc7z7ZMX7fsHnNYP6NmVzWk4f1GCJZ22xWbN5UxJ4KLPHWz6FmkN2qZnGeGHD9ZkKkAdVLpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benefits of Fasting - How often should we be fasting?]]></title><description><![CDATA[Steve Palazzolo PGA Professional, Philadelphia Section If practicing detachment plays a role in your daily activities, I feel this will be a very helpful addition to one's life, both physically and]]></description><link>http://direct.ecency.com/health/@sjpalazzolo/benefits-of-fasting-how-often-should-we-be-fasting</link><guid isPermaLink="true">http://direct.ecency.com/health/@sjpalazzolo/benefits-of-fasting-how-often-should-we-be-fasting</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sjpalazzolo]]></dc:creator><pubDate>Thu, 14 Dec 2017 00:57:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVqAb1tf2ABEqqwGpT4REn73SniugdKtkYP6rPmhdYWmNGR8ZpLDBkq6TUxxAipeduPyxKf8iZe3SobhxmL17do9LoUcZeG8VSuTsC3Y7wjYNCNyHBHHEp4huF6YiJozgFwjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Use this Foundation sequence to GET OUT OF PAIN! Requires ONLY 6-8 minutes of your day!]]></title><description><![CDATA[Steve Palazzolo PGA Professional, Philadelphia Section In this short explanation, you will have a movement sequence able to be performed of any person of any age. It starts with the founder's position.]]></description><link>http://direct.ecency.com/health/@sjpalazzolo/use-this-foundation-sequence-to-get-out-of-pain-requires-only-6-8-minutes-of-your-day</link><guid isPermaLink="true">http://direct.ecency.com/health/@sjpalazzolo/use-this-foundation-sequence-to-get-out-of-pain-requires-only-6-8-minutes-of-your-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sjpalazzolo]]></dc:creator><pubDate>Wed, 13 Dec 2017 23:21:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdX28rmKHxW1EeWHXiWXG8d9vm5R4arthYaixdqQTvhDj7e5BabQnXrHPKRYhzL52nwhLYtGJNwdcNDijG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Iron and the Elements/Minerals of the Human Body - Protect yourself from ailments]]></title><description><![CDATA[Steve Palazzolo PGA Professional, Philadelphia Section Here are some focused points on the health of the human body. Since your blood runs through your heart, other organs, your lungs, and to the rest]]></description><link>http://direct.ecency.com/health/@sjpalazzolo/iron-and-the-elements-minerals-of-the-human-body-protect-yourself-from-ailments</link><guid isPermaLink="true">http://direct.ecency.com/health/@sjpalazzolo/iron-and-the-elements-minerals-of-the-human-body-protect-yourself-from-ailments</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sjpalazzolo]]></dc:creator><pubDate>Mon, 04 Dec 2017 20:47:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdKCJJ5xfs273PCXz7yHcetAzEUASqT11PTkUVRYgA6pSUwc8F7W2Fhqgg6DFEpR1VBEefkFarPqA5Wuav?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One of my favorite golf stories! Wonderful story of IMAGINATION for all readers, even if you do not play golf!]]></title><description><![CDATA[Steve Palazzolo PGA Professional, Philadelphia Section A small golf story. A magnificent story of imagination. George Hall, US Air Force Colonel, was flying above North Vietnamese when his plane was shot]]></description><link>http://direct.ecency.com/imagination/@sjpalazzolo/one-of-my-favorite-golf-stories-wonderful-story-of-imagination-for-all-readers-even-if-you-do-not-play-golf</link><guid isPermaLink="true">http://direct.ecency.com/imagination/@sjpalazzolo/one-of-my-favorite-golf-stories-wonderful-story-of-imagination-for-all-readers-even-if-you-do-not-play-golf</guid><category><![CDATA[imagination]]></category><dc:creator><![CDATA[sjpalazzolo]]></dc:creator><pubDate>Sun, 03 Dec 2017 14:09:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpyqV2EEJRyeMtX56cXpTGsHDB25cyrWr3fvuUt1gFeKajo6xeUBt1oCH2VH4SSP3BscYdCLXN459i3PWGSm4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[80% of Americans will experience CHRONIC pain at some point in their life! AVOID THIS by understanding the HIP HINGE!]]></title><description><![CDATA[Steve Palazzolo PGA Professional, Philadelphia Section As 80% of Americans will experience chronic pain at some point during one's lifetime, we need not be too alarmed for the human body is so RESILIENT!]]></description><link>http://direct.ecency.com/health/@sjpalazzolo/80-of-americans-will-experience-chronic-pain-at-some-point-in-their-life-avoid-this-by-understanding-the-hip-hinge</link><guid isPermaLink="true">http://direct.ecency.com/health/@sjpalazzolo/80-of-americans-will-experience-chronic-pain-at-some-point-in-their-life-avoid-this-by-understanding-the-hip-hinge</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sjpalazzolo]]></dc:creator><pubDate>Thu, 30 Nov 2017 17:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9psjqMsS2DtFaRBVQFxLwhp5jzQJ47rqFryJvDDwudH35jRsMtGkJU8s2G61woMoTLDxDqsYGk5Y8bgHZSy9eqzkRSTcob4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HEAL NATURALLY | How I got out of pain PERMANENTLY and helping others do the same!]]></title><description><![CDATA[Steve Palazzolo PGA Professional, Philadelphia Section My page is for any individual seeking to get out of pain, improving their health, and feeling better on an everyday basis. As I am a PGA professional,]]></description><link>http://direct.ecency.com/amvanaken/@sjpalazzolo/heal-naturally-or-how-i-got-out-of-pain-permanently-and-helping-others-do-the-same</link><guid isPermaLink="true">http://direct.ecency.com/amvanaken/@sjpalazzolo/heal-naturally-or-how-i-got-out-of-pain-permanently-and-helping-others-do-the-same</guid><category><![CDATA[amvanaken]]></category><dc:creator><![CDATA[sjpalazzolo]]></dc:creator><pubDate>Wed, 29 Nov 2017 15:45:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy8UPftBnzcMij7jcNyYh7ztHBupFFEKJkRMK9NtBD6ithc9TEGimYm9eexpTceryfjxU6Xfv7ji8FRsdQgYDjtjUWjv9R7rjKeW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>