<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 11:29:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@skaylap/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Smoothie Bowls]]></title><description><![CDATA[Hello Steem friends, Fun fact: one of my favorite foods are smoothie bowls! It's pretty much a smoothie, but in a bowl (hence the name!!), with toppings such as granola, coconut, nuts, fruit, etc. the]]></description><link>http://direct.ecency.com/food/@skaylap/smoothie-bowls</link><guid isPermaLink="true">http://direct.ecency.com/food/@skaylap/smoothie-bowls</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[skaylap]]></dc:creator><pubDate>Tue, 23 Jan 2018 15:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89renN65oPqhg9g2raiKLF2XnK1TmjF7getFKz3YoV4M3tyYdjJqQmco4LoVKiGzZ1oVVwQnBg8pn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My microblading journey...was it worth it?]]></title><description><![CDATA[You may be asking yourself....what on earth is microblading?! Is it like roller blading with smaller skate wheels? Is it similar to pro wrestling blading where wrestlers cut them selves without the crowd]]></description><link>http://direct.ecency.com/beauty/@skaylap/my-microblading-journey-was-it-worth-it</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@skaylap/my-microblading-journey-was-it-worth-it</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[skaylap]]></dc:creator><pubDate>Wed, 21 Jun 2017 05:45:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89vYHWQ4zzyCuhFcS5s9BydiW9SnoxczLxmZeLvfF42BxMvRtfrBstMzeBXwZ6iTqrsBPoBwsqKgi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The usual breakfast & why I eat it]]></title><description><![CDATA[So here is one of my "go-to" breakfasts! Do you all recognize this mystery breakfast? If you guessed ezekial bread & avocado then you are correct "ding-ding-ding"🏆!!! I usually]]></description><link>http://direct.ecency.com/food/@skaylap/the-usual-breakfast-and-why-i-eat-it</link><guid isPermaLink="true">http://direct.ecency.com/food/@skaylap/the-usual-breakfast-and-why-i-eat-it</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[skaylap]]></dc:creator><pubDate>Wed, 14 Jun 2017 17:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89pWdiYBJLz7LCtah8kfkjbGKFPH9ZdYwag2WjxrpR69dYerboWiR2LgNTmMeTxP6tGqJYjw2Keog?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The pain of working out and the beauty of BCAAs]]></title><description><![CDATA[Have you ever worked out and felt so sore the next few days you couldn't workout? If that's you then this post may be of some interest to you. I spent days recovering after workouts taking 2 steps forward,]]></description><link>http://direct.ecency.com/health/@skaylap/the-pain-of-working-out-and-the-beauty-of-bcaas</link><guid isPermaLink="true">http://direct.ecency.com/health/@skaylap/the-pain-of-working-out-and-the-beauty-of-bcaas</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[skaylap]]></dc:creator><pubDate>Wed, 14 Jun 2017 03:28:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89pUCySXGCSjmLDx6xbtMnyZikgSubw7Lto7tgCn7YwcQ6LbkYjjyiKMa3rvZWwo8UJ8pdgVK7qne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photos in the forest]]></title><description><![CDATA[My fiancé and I had a Photoshoot in Palos Verdes , California. For those of you unfamiliar with that area it is a beautiful neighborhood upon a hill along the coast. There are beaches, lush greenery, wildlife]]></description><link>http://direct.ecency.com/photography/@skaylap/photos-in-the-forest</link><guid isPermaLink="true">http://direct.ecency.com/photography/@skaylap/photos-in-the-forest</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[skaylap]]></dc:creator><pubDate>Tue, 13 Jun 2017 02:10:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89p8wbP3fdERQDA41gAfJag1oFGWURwbzEFMUkn6ZRTJKviyVjtL7QhHMfkGUjgJtib33b2ugULUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello Steemit]]></title><description><![CDATA[Hello to all my fellow Steemit users, I just wanted to take a few moments to introduce myself! My name is Shafia and I was introduced to Steemit by my co-worker @steemfuzzy. It seemed like a very interesting]]></description><link>http://direct.ecency.com/food/@skaylap/hello-steemit</link><guid isPermaLink="true">http://direct.ecency.com/food/@skaylap/hello-steemit</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[skaylap]]></dc:creator><pubDate>Mon, 12 Jun 2017 21:29:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89prDusuKLDyT1u7RY3v5AzmxfZTainPhfF8TSescPN7a3pCcHukFXEsBmKT9ze5Bb9iNtrKPHvzi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>