<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 07 Apr 2026 22:08:50 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@skillfulstrength/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Do I Need to Move my Body?]]></title><description><![CDATA[What do you love the most? And Why? Asking these questions forces us to go deep and discover our drivers why we get up in the morning! For me Movement, Health and living a conscious Life are the main pillars]]></description><link>http://direct.ecency.com/health/@skillfulstrength/why-do-i-need-to-move-my-body</link><guid isPermaLink="true">http://direct.ecency.com/health/@skillfulstrength/why-do-i-need-to-move-my-body</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[skillfulstrength]]></dc:creator><pubDate>Sun, 17 Dec 2017 17:01:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVe6951uPyJ6qj5MkwZd4fcuWGzRLhiAHH3KsEhnjiRmgzjktXjw9Nbcpq9vFYU5xUZYRrborhxQEq6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bodyweight Training as Natural as it gets]]></title><description><![CDATA[Dear People, This is my first post on this emerging platform. I will post about Bodyweight Training, Movement, Calisthenics, RealFood and Health optimization to live in harmony with Nature You and Others.]]></description><link>http://direct.ecency.com/bodyweighttraining/@skillfulstrength/bodyweight-training-as-natural-as-it-gets</link><guid isPermaLink="true">http://direct.ecency.com/bodyweighttraining/@skillfulstrength/bodyweight-training-as-natural-as-it-gets</guid><category><![CDATA[bodyweighttraining]]></category><dc:creator><![CDATA[skillfulstrength]]></dc:creator><pubDate>Fri, 15 Dec 2017 10:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYccEZKHXSBNEqzYQJHhR2jG26TPxPUHiEffZe1wH7eRwjVC1WWK26NSqBzYM6XB7H226kmZHSW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>