<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 00:46:15 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@smaldl/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Il mio resoconto Actifit: maggio 21 2020]]></title><description><![CDATA[Oggi combo corsa + taglio erba...record indiscusso 💪 16218 Attività giornaliera, Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200521t184727391z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200521t184727391z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Thu, 21 May 2020 18:47:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRmVf7dc6DP2pibd2ympydVNcQ2dkAaaocQKKaUQfCtknVv2t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: maggio 10 2020]]></title><description><![CDATA[Fantastica giornata per un po di attività fisica 💪💪 6716 Attività giornaliera, Camminare, Corsa]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200510t215123572z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200510t215123572z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Sun, 10 May 2020 21:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo11A5pRAXmztZgz2xneHj6xKKtnqr1GXqopFr8rsnv4jjbh6t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: maggio 9 2020]]></title><description><![CDATA[Tramonto splendido, verso una ripresa della normalita🙂🙂🙂 10023 Camminare, Corsa]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200509t205935490z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200509t205935490z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Sat, 09 May 2020 20:59:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyvQCFRMQBKxJAQR482vtJqDBxsueofbKHr2A2cJafsEV5PwE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: aprile 29 2020]]></title><description><![CDATA[Ormai siamo arrivati a 2 mesi 😵😵😵😮😮😮 5268 Corsa]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200429t213108782z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200429t213108782z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Wed, 29 Apr 2020 21:31:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRs1TvJ9CocMXDoVACJJ7nkvUk3GPxXZTLCQ1HCmyn6iv1xej4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La mia carta resoconto Actifit: aprile 23 2020]]></title><description><![CDATA[Periodica corsetta dietro casa, queste belle giornate permettono ogni tanto di prendere una boccata d'aria👍 5083 Camminare, Corsa]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200423t215127467z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200423t215127467z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Thu, 23 Apr 2020 21:51:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTchek1ZZzyAyVApnqnNXY7H7YwGWX89XPgzHHk18xk3AJEwgD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: aprile 20 2020]]></title><description><![CDATA[Cena a base di sushi 🍣...erano ormai mesi che non lo mangiavo 5575 Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200420t213754233z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200420t213754233z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Mon, 20 Apr 2020 21:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVf3dLUaix1YLchY66bhyvm1yeoF9zrYpZbxsgKxwZ8xpVonS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: aprile 8 2020]]></title><description><![CDATA[Bruciando le sterpaglie...🔥🔥 6016 Attività giornaliera, Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200408t213542389z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200408t213542389z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Wed, 08 Apr 2020 21:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5C9dozHGzWpkrnGqSvdcRJAJtLrDnt2Rswa7geQWVAf223Mr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: aprile 4 2020]]></title><description><![CDATA[Ogni tanto arrivo a postare anchio😅 7794 Attività giornaliera, Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200404t212158038z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200404t212158038z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Sat, 04 Apr 2020 21:22:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfh8p5hA1bDPMx8NvJZfzsbgyuc8Gpk48znGwQyBtTZ8rhwYL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 29 2020]]></title><description><![CDATA[Ormai sono poche le cose che restano da fare😅😞😅 10432 Attività giornaliera, Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200329t193206171z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200329t193206171z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Sun, 29 Mar 2020 19:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5DHRWg1SECSQfLwHncvzhkbUo8SthA6eeC7jBDkKwcwETGfW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 28 2020]]></title><description><![CDATA[Ormai piu di un mese che non esco di casa...diventa difficile anche raggiungere il numero minimo di passi 😞 7049 Attività giornaliera, Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200328t215743996z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200328t215743996z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Sat, 28 Mar 2020 21:57:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBMmP4d32jY8QVpiMMjcdg5JZn9hv3eCoMsKc5xZTGjPJvtc8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 20 2020]]></title><description><![CDATA[Fortunatamente avendo vicino a casa, questa strada di campo ogni tanto posso fare qualche corsetta, ovviamente da solo 7784 Corsa]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200320t223409239z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200320t223409239z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Fri, 20 Mar 2020 22:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQB2QPqRiaGf9hUMxeNmsgDMb9BRtgkUipKhCkeHWJaJVjBC2n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 17 2020]]></title><description><![CDATA[Visto il tempo costretto a casa ho rispolverato il profilo di splinterlands arrivando per la prima volta al livello oro...ho notato un livello piu basso dei concorrenti rispetto qualche mese fa 7394 Corsa]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200317t225028543z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200317t225028543z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Tue, 17 Mar 2020 22:50:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrotaHjxTkTCE4fDtWwBCp7Tpu4sZDyCHcE9yiUAgGYNRFuHt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 15 2020]]></title><description><![CDATA[Altra giornata soleggiata e ne approfitto tenedomi in movimento, in giro per le campagne friulane 5138 Corsa]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200315t222805324z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200315t222805324z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Sun, 15 Mar 2020 22:28:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ5wETFYQYFnw5TU6kYFKioef4Tg6Xa8pUYEngcFLK1tDqR1iT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 13 2020]]></title><description><![CDATA[Oggi visto che il tempo tiene ancora, ho deciso di tenermi in allenamento, ovviamente nel rispetto delle norme imposte 5072 Corsa]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200313t221436852z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200313t221436852z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Fri, 13 Mar 2020 22:14:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZ5c8zzzEdZjMb1drCtS9wigtEAFRbxnpjwD1rs7q4euxJpVS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 11 2020]]></title><description><![CDATA[Altra giormata totalmente a casa, comunque ho cercato di fare dei lavori per non stare molto fermo...inoltre finalmente prima lezione online di Uniud per rimanere comunque al passo con il programma 7715]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200311t221820123z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200311t221820123z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Wed, 11 Mar 2020 22:18:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 10 2020]]></title><description><![CDATA[Oggi costretto a stare a casa mi sono messo a tagliare l'erba vista la bella giornata 👍 15329 Attività giornaliera, Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200310t212133976z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200310t212133976z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Tue, 10 Mar 2020 21:21:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgAwKK9RLhKrcD87eAHv8WSR5ZezhNePeJ8PHXH4f2KUJYnFT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 8 2020]]></title><description><![CDATA[Negli ultimi giorni é diventato sempre piú difficile fare i passi per via delle direttive imposte...per questo in sto periodo posto con meno frequenza 5250 Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200308t223425811z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200308t223425811z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Sun, 08 Mar 2020 22:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: marzo 4 2020]]></title><description><![CDATA[Ancora rinchiuso a casa, fino al 15 marzo non sapró ancora se potró finire la sessiome di esami...nel mentre mi concedo un aperitivo 5857 Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200304t215915729z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200304t215915729z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Wed, 04 Mar 2020 21:59:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRR4nPJYtMhAJGUWazqP519Cz15ddvh6t47NHUPmDmKxa8gS8o?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: febbraio 28 2020]]></title><description><![CDATA[Dopo molti giorni sotto i 5000 passi causa coronavirus, finalmente arrivo a postare questa settimana...alla cena con la squadra non si rinuncia mai😉 6080 Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200228t222357645z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200228t222357645z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Fri, 28 Feb 2020 22:23:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFkMaAJnQSxNnkYrg1i8oWfzyNKC4Fm689qkgNU1HwzTgPtbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio resoconto Actifit: febbraio 21 2020]]></title><description><![CDATA[Diverse giornate di vita sedentaria e studio...finalmente una giornata di movimento sempre peró in Uniud😵 6841 Camminare]]></description><link>http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200221t213437323z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@smaldl/actifit-smaldl-20200221t213437323z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[smaldl]]></dc:creator><pubDate>Fri, 21 Feb 2020 21:34:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjP4LsVwNWuzh9112Y578t82N85R4QBkj4MdVgTJd3ADTNZvB?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>