<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 21:08:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@snubbermike/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gobble Box Meal Review]]></title><description><![CDATA[So I havent been receiving my usual Gooble box as I am on the road. I am in North Dakota, for the rest of the week, then will be up in Canada next. I did save all the meal info from the last meal I did]]></description><link>http://direct.ecency.com/partiko/@snubbermike/gobble-box-meal-review-exemtaus</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@snubbermike/gobble-box-meal-review-exemtaus</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Mon, 01 Apr 2019 18:34:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDg3JS21GZsvzydGsNSqQsnQd42u1jaMNcAgR5mbsSeMgojfh5KqrwdpFDpxv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 31 2019]]></title><description><![CDATA[I've been away (or more accurately: lurking), for a little bit. Life got a bit complicated, and very busy. I'm currently in Williston, ND, and although I didnt have a hugely active day, I still got s good]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190401t022737672z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190401t022737672z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Mon, 01 Apr 2019 02:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6qLhGerNuHhUwEpqVnBwQgPjcZUsMpijChkDGMGjShh2vhMy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 8 2019]]></title><description><![CDATA[Fairly good day today, not too busy at work, and although I work weekends, it still felt like a Friday. Rocket and I had a good active day, but not as crazy active as we have been as of late. We got out]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190309t053841636z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190309t053841636z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Sat, 09 Mar 2019 05:38:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR4JzpeqdUXxukJ6H3sP3C2qMrv12jkUhZjbHfanzjYXFbmyfg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gobble Food Kit - Pan Roasted Chicken Panzanella with Arugula and Beets]]></title><description><![CDATA[Today I had roasted chicken with panzanella with arugula and beets. It was so good, I started to eat it before I took the finished picture!! As always, prep is easy. The beets come already cooked, and]]></description><link>http://direct.ecency.com/partiko/@snubbermike/gobble-food-kit-pan-roasted-chicken-panzanella-with-arugula-and-beets-cgv0beya</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@snubbermike/gobble-food-kit-pan-roasted-chicken-panzanella-with-arugula-and-beets-cgv0beya</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Sat, 09 Mar 2019 01:41:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixCNk4eZcWspEgxRnDKXsxpbjLg5MTvzs2zYQfuoWHaov5vNts7xWNGJJ63hDG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 6 2019]]></title><description><![CDATA[Busy today out visiting the field and delivering supplies to our jobsites. Still made it back to the house before the sun went down and managed to get in a bike ride with Rocket. Cycling is one of my favourite]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190307t020625896z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190307t020625896z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Thu, 07 Mar 2019 02:06:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQypbD6yix6hcbkbyMh7t6eeFjRStsWaKfHW9y6cahhDMXvdGN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yesterday's Gobble Meal Kit]]></title><description><![CDATA[Yesterday I cooked up the Gobble.com meal Argentinean Bistro Fillet with Chimichurri potatoes and roasted vegetables. The one downside to getting more expensive cuts of meat through Gobble is that I find]]></description><link>http://direct.ecency.com/partiko/@snubbermike/yesterdays-gobble-meal-kit-sbq0jyny</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@snubbermike/yesterdays-gobble-meal-kit-sbq0jyny</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Thu, 07 Mar 2019 00:14:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEKNiGztzXjDTf9CfxgStp8h2F2A9gKSpNXfyTJcYY1smPW5vuWFtVv4zVxGv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 4 2019]]></title><description><![CDATA[A bit more normal of a day today, working in the office. I still got in a lot of activity however, just no crazy numbers like last week. Started the day with Crossfit, and took Rocket for a walk. All in]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190305t042306090z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190305t042306090z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Tue, 05 Mar 2019 04:23:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQaoBDDDUUevwBzKL8BAVYSixU6opSeAuGgHSeY9VR5bEE3fw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gobble - Souvlaki Marinated Salmon]]></title><description><![CDATA[Yesterday was a pretty relaxing day after my very busy Friday and Saturday out at work. I was away from home for a few days and unable to cook, but yesterday I got back to my plan. My Gobble.com meal was]]></description><link>http://direct.ecency.com/partiko/@snubbermike/gobble-souvlaki-marinated-salmon-lvespsxu</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@snubbermike/gobble-souvlaki-marinated-salmon-lvespsxu</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Mon, 04 Mar 2019 19:42:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEeXXjXwJwoNFFGLrbBe76Awy6xFLiWMi4F6rTcgCc62NRbrCAs6Go83zaAZk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 2 2019]]></title><description><![CDATA[So I finally made it home from the jobsite. My favorite part? Taking off my work boots. I have been in boots for a straight 40 hours and over 35,000 steps!!! (Yesterday and today). I can already feel my]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190303t042245355z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190303t042245355z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Sun, 03 Mar 2019 04:22:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzKgYtfgQC1qdAA4pdTyiUC3VdRDqacKoqcNDVupt1kEYg8de?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 1 2019]]></title><description><![CDATA[Well, Rocket and I have had a busy day, and it wont be done for many hours. Looks like I am putting in a nightshift as well. Surprise this morning, I have dropped a couple pounds since last time I weighed]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190302t053656411z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190302t053656411z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Sat, 02 Mar 2019 05:36:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gobble Meal - Moroccan Chicken]]></title><description><![CDATA[Yesterday's Gobble meal was Moroccan Chicken with couscous. As always with Gobble, the prep time is under 15 minutes. The couscous comes pre-cooked, and just needed to be microwaved while the chicken is]]></description><link>http://direct.ecency.com/partiko/@snubbermike/gobble-meal-moroccan-chicken-wvcwctlj</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@snubbermike/gobble-meal-moroccan-chicken-wvcwctlj</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Fri, 01 Mar 2019 18:41:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDQGDinfsqYiFvgo7dFCpWvXSFfsB2pQXvwpfA6KTbQckgCni6uFZREfScYcN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 27 2019]]></title><description><![CDATA[I had a great day fitness-wise. Lots of rest last night, up early for crossfit, and got out for a bike ride with Rocket after supper. Hoping to get in the same again tomorrow.. 10024 Cycling, Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190228t041328413z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190228t041328413z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Thu, 28 Feb 2019 04:13:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5Piw8yYA4NgWTyVz8PnnVUPpkkpRD2RqfekqoXYeZK6N9Fqr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gobble Food Kit - Chicken au Poivre]]></title><description><![CDATA[Another meal kit from Gobble.com Today I made Chicken au Poivre (I guess "Chicken with pepper" wasn't fancy sounding enough?) Following their cooking instructions resulted in very juicy chicken.]]></description><link>http://direct.ecency.com/food/@snubbermike/gobble-food-kit-chicken-au-poivre-gbiwetux</link><guid isPermaLink="true">http://direct.ecency.com/food/@snubbermike/gobble-food-kit-chicken-au-poivre-gbiwetux</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Wed, 27 Feb 2019 23:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUN2KMERcZ1Uzjf5u1wYTjy9yWAwdhPcUMHb5GNR74gfVBVooxS9ZEcNTb4WS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 26 2019]]></title><description><![CDATA[I had a regular work day away from the rigs, and back at my desk I still managed to get in quite a bit of activity, although I forgot to get a pic today to add to my update. Started of with Crossfit, and]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190227t044642759z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190227t044642759z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Wed, 27 Feb 2019 04:46:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gobble Food Kit - Lasagna Rolls]]></title><description><![CDATA[One of the things I find difficult and time consuming is grocery shopping/meal preperation. I have a very busy schedule, and find it difficult cooking for just one person. (I usually cook too much). Instead]]></description><link>http://direct.ecency.com/food/@snubbermike/gobble-food-kit-lasagna-rolls-w3tjcxz8</link><guid isPermaLink="true">http://direct.ecency.com/food/@snubbermike/gobble-food-kit-lasagna-rolls-w3tjcxz8</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Tue, 26 Feb 2019 19:22:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixE4M6xuKvza7wcLkvSjHekq52bnRu5NxDLiw62eDcNwev6Ptz6vnTRsh7Jzpv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 22 2019]]></title><description><![CDATA[I am starting to sound like a broken record! Once again, I was too busy to hit the gym, as I am too busy out working. Currently I am hiring to fill positions, but as soon as I get people hired, they are]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190223t053015893z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190223t053015893z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Sat, 23 Feb 2019 05:30:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcaseCpWZyWk74safRDPLkA3VDrhA3VDNLaYz8VrNkGB1MYFG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 21 2019]]></title><description><![CDATA[Crossfit first thing this morning, and working in the field the rest of the day. I'm not sure if I will get to the gym tomorrow as there's so much work going on, but I will try. At least I am getting the]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190222t033152267z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190222t033152267z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Fri, 22 Feb 2019 03:31:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo56VoQPbdgT1vfpwAHXpjGhvoAxJjqLNpCUVfKonDmqt1sbue?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 19 2019]]></title><description><![CDATA[Pulling an all nighter at the worksite. Started the day with Crossfit, and got in most of my steps today while at work. In the morning, I will head back to the Crossfit gym, and home for some needed sleep.]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190220t022048159z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190220t022048159z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Wed, 20 Feb 2019 02:20:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcTzB9pBcss5Vx1HePcVKt5geLFxCtbRhkHJ359VToQTUVo4p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 18 2019]]></title><description><![CDATA[Well I got less than half the steps that I achieved yesterday, but I still managed to tire out my dog Rocket. Tomorrow I will be at Crossfit in the morning. I won't have my phone with me to register movements,]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190219t043044847z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190219t043044847z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Tue, 19 Feb 2019 04:30:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRronGcVojcB4S1EUBAgBrUGKUK4kKs2XzxMD7H1kTXhZtZhMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 17 2019]]></title><description><![CDATA[Although I am usually in the office or in meetings, Rocket and I were able to break away and get out to one of our well sites today. I am not the type of manager to just come out and watch, so I worked]]></description><link>http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190217t232132295z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@snubbermike/actifit-snubbermike-20190217t232132295z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[snubbermike]]></dc:creator><pubDate>Sun, 17 Feb 2019 23:21:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThbBiLQXBzgjXawriSbHy7u57mnZAdw9FKwLFadrcmu7rozvn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>