<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 20:55:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sobiakanwal/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Who have Cow like this]]></title><description><![CDATA[my beautiful Cow Have a wonderful day I love my all steemit Friends.]]></description><link>http://direct.ecency.com/life/@sobiakanwal/who-have-cow-like-this</link><guid isPermaLink="true">http://direct.ecency.com/life/@sobiakanwal/who-have-cow-like-this</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Sat, 20 Apr 2019 23:42:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9UobTdNFJ66nP3Kb659hcd5CC8b9VZj7Jqr9fjPwzbNpbyq5syGDqsQ5dfvfTB49eWmk8ykjuTiou7QvMqNMEvoEeDt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 sexual health issues that millennial men do not talk about (wrongly!)]]></title><description><![CDATA[Four in five men aged 18 to 34 have never talked to their family about their sexual health, according to a poll in the United States. Yet this is the age at which they should take control of their health.]]></description><link>http://direct.ecency.com/health/@sobiakanwal/8-sexual-health-issues-that-millennial-men-do-not-talk-about-wrongly</link><guid isPermaLink="true">http://direct.ecency.com/health/@sobiakanwal/8-sexual-health-issues-that-millennial-men-do-not-talk-about-wrongly</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Tue, 19 Jun 2018 23:36:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPdVXJHS5eY3JQ5hMWHVuusrr867pmN3snScWGfH2UtLW3ondqJeU6KfFJN3erA3nu7XPMA8yyp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello steemian I am back I was very ill]]></title><description><![CDATA[I love my all friends hope you all fine I am at my village with my family and my daughter I will continue my work on steemit hope you support me and like my work. See you soon love you]]></description><link>http://direct.ecency.com/love/@sobiakanwal/hello-steemian-i-am-back-i-was-very-ill</link><guid isPermaLink="true">http://direct.ecency.com/love/@sobiakanwal/hello-steemian-i-am-back-i-was-very-ill</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Tue, 24 Apr 2018 22:42:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76RXEZvBRNe8oTwtz7gLmHBQLhoLcj8zyhKnUrdWZ28ea58JbBARzRUmZ8M44kRaFnLNYgUBWyqC2QHXLzm6cUkB1xk9Pc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tartlets with red fruits in red and black]]></title><description><![CDATA[Source They are beautiful to be mismatched, these gourmet tartlets are in perfect harmony with our desires of the moment! Tartlets with red fruits in red and black In a range of colors from bright red]]></description><link>http://direct.ecency.com/food/@sobiakanwal/tartlets-with-red-fruits-in-red-and-black</link><guid isPermaLink="true">http://direct.ecency.com/food/@sobiakanwal/tartlets-with-red-fruits-in-red-and-black</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Wed, 31 Jan 2018 09:03:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga1RSzwWMTMfmNMUVK42Nq3EbC16n35yAu2wXLxZnZ3wLDpoTrNJtPXYodqyWyPVQa1MFed2aWsvVU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[History of the hlel at Haram part 2 END]]></title><description><![CDATA[source the end of the week arrives and after k I thought well I told him yes we spoke to the tel and he came to see me after school ... after kelk days we became close kind I know him for years ... .alors]]></description><link>http://direct.ecency.com/fiction/@sobiakanwal/history-of-the-hlel-at-haram-part-2-end</link><guid isPermaLink="true">http://direct.ecency.com/fiction/@sobiakanwal/history-of-the-hlel-at-haram-part-2-end</guid><category><![CDATA[fiction]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Mon, 22 Jan 2018 20:30:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7xgexvqa7onvgM64zjQ52ArSYp1sZRFuQE1u5LE3WAE5FQjt4xUFCJQMhLkN68yE8D4tE4J6aEowF88nw9wvwHKYUbYgKkDCo5Gu6pewA838PNU5bU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[History of the hlel at Haram part 1]]></title><description><![CDATA[source at a young age 14_15years ago I had a guy that I liked he was very nice and very shy ... after a little time thanks to a friend we became better then a couple I was very good unfortunately this]]></description><link>http://direct.ecency.com/fiction/@sobiakanwal/history-of-the-hlel-at-haram-part-1</link><guid isPermaLink="true">http://direct.ecency.com/fiction/@sobiakanwal/history-of-the-hlel-at-haram-part-1</guid><category><![CDATA[fiction]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Wed, 17 Jan 2018 19:59:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7xgexvqa7onvgM64zjQ52ArSYp1sZRFuQE1u5LE3WAE5FQjt4xUFCJQMhLkN68yE8D4tE4J6aEowF88nw9wvwHKYUbYgKkDCo5Gu6pewA838PNU5bU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The 16 greatest secrets of women]]></title><description><![CDATA[source The woman is a mysterious creature sometimes who hides many secrets, even if everyone has different secrets, there are secrets common to all women. We present 16 secrets of behavior and habits that]]></description><link>http://direct.ecency.com/story/@sobiakanwal/the-16-greatest-secrets-of-women</link><guid isPermaLink="true">http://direct.ecency.com/story/@sobiakanwal/the-16-greatest-secrets-of-women</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Tue, 09 Jan 2018 09:08:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9r3EmD1iETdKZpjr6Z62r6WsJHdSXQiQu9DKRJjftdfhgh9kG3bsLFvCGoTCrMySpnbRoK1gcbmzKnzNUxaDvqtJipV4cU6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 surprisingly simple "detox" recipes]]></title><description><![CDATA[After a holiday season or a hearty meal, you may be looking for ways to lose weight as quickly as possible. This is a classic in January and weeks before beach holidays. But do not panic ! Forget about]]></description><link>http://direct.ecency.com/food/@sobiakanwal/4-surprisingly-simple-detox-recipes</link><guid isPermaLink="true">http://direct.ecency.com/food/@sobiakanwal/4-surprisingly-simple-detox-recipes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Sun, 07 Jan 2018 22:40:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMq65w3G9bbTCBq5LRxsuhf2xCVgcRnvCdQ6SVpiyajpTPZ7EnM2nyFPZbF4tzCXfsGe2f9ss7qBjbxRVWPES5wcxR8N5r1b4sx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plan of attack to find your tone]]></title><description><![CDATA[source Fatigue affects everyone. 47% of French people, of all age groups, report having gone through periods of fatigue during the year. In the event of temporary tiredness, it is necessary to react because]]></description><link>http://direct.ecency.com/mental/@sobiakanwal/plan-of-attack-to-find-your-tone</link><guid isPermaLink="true">http://direct.ecency.com/mental/@sobiakanwal/plan-of-attack-to-find-your-tone</guid><category><![CDATA[mental]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Sat, 06 Jan 2018 22:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsnQXd1xAG21LK8Eqh3PRmjkxsQTQtiEydpiVafgdQX2wF1asXQhCu385FXvFEmzDuPiy4zEJnLkQXStjASK2ZZkax6qde9NjLffmiWouyuLpDXA261mJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Recipe for a sun-shaped mango pie]]></title><description><![CDATA[Clear your pie, made with crispy dough and mango. A mango pie shaped like a sun Are you tired of traditional fruit pies that are considered a bit too wise, even by lazy pastry chefs? Say goodbye to strawberry,]]></description><link>http://direct.ecency.com/food/@sobiakanwal/recipe-for-a-sun-shaped-mango-pie</link><guid isPermaLink="true">http://direct.ecency.com/food/@sobiakanwal/recipe-for-a-sun-shaped-mango-pie</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Sat, 06 Jan 2018 19:49:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPG4ZKwAH7EVkKSpuEmwc6WvaB8gCv6sytjgGoKN6oSeY6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fruity cookies in trompe l'oeil]]></title><description><![CDATA[Source As a ripe fruit you actually bite into delicious shortbread. Fruity cookies in trompe l'oeil Not always easy to stick to the immutable rule of 5 fruits and vegetables a day! It's complicated for]]></description><link>http://direct.ecency.com/food/@sobiakanwal/fruity-cookies-in-trompe-l-oeil</link><guid isPermaLink="true">http://direct.ecency.com/food/@sobiakanwal/fruity-cookies-in-trompe-l-oeil</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Sat, 06 Jan 2018 19:42:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPG4ZKw7gCD7zjj9UMCFSxKcTntFa71En9QeFZULDEABmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DIY beauty: a face cream]]></title><description><![CDATA[Source Doing her beauty products is not so complicated as it seems. With a little patience and the right ingredients, we say yes to natural cosmetics and draw a line on industrial beauty products, all]]></description><link>http://direct.ecency.com/beauty/@sobiakanwal/diy-beauty-a-face-cream</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@sobiakanwal/diy-beauty-a-face-cream</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Fri, 05 Jan 2018 10:25:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPG4YSEjYacjadSbNWXs9agzdWCfHPfoZ8Vu9KMwxWcfJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Foods richest in vitamin C]]></title><description><![CDATA[Vitamin C is an essential element for health. It is necessary to make collagen, which is used to form the connective tissue of the skin, ligaments and bones. It also participates in the manufacture of]]></description><link>http://direct.ecency.com/food/@sobiakanwal/foods-richest-in-vitamin-c</link><guid isPermaLink="true">http://direct.ecency.com/food/@sobiakanwal/foods-richest-in-vitamin-c</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Thu, 04 Jan 2018 19:47:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrciWrgxxweeENngzKjqYfC6EbHzKE8ohXyYsQt6VMAAHvjeT9SemVNSevYgvPsY8ggn2JkG9x3WW26Z8sEtZRxvDMv1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DIY beauty: make body cream]]></title><description><![CDATA[Source To hydrate and nourish our body while having a responsible consumption, we choose to make his homemade body cream. An easy and quick recipe to adopt! The beautiful days come back little by little]]></description><link>http://direct.ecency.com/beauty/@sobiakanwal/diy-beauty-make-body-cream</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@sobiakanwal/diy-beauty-make-body-cream</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Thu, 04 Jan 2018 07:50:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPG4XZ8wme44HBv56Te5wndtMChGtJckxbDJx1H4Efd1Lz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Moisturizing mask for the face to do with a natural yoghurt]]></title><description><![CDATA[Source This mask helps make the skin supple and give it a boost! Ingredients: 1 or 2 spoonfuls of honey ¾ tablespoons Greek yoghurt Blueberries A few drops of lemon juice Explanations: Mix the yoghurt]]></description><link>http://direct.ecency.com/beauty/@sobiakanwal/moisturizing-mask-for-the-face-to-do-with-a-natural-yoghurt</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@sobiakanwal/moisturizing-mask-for-the-face-to-do-with-a-natural-yoghurt</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Tue, 02 Jan 2018 11:20:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFzkEf3dXEyCBayxmoL6abmW9AnSYH9x74qGACoYrF4BQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Scrub to do with a natural yoghurt]]></title><description><![CDATA[Source The lactic acid contained in natural yoghurt makes it a natural exfoliator. It is therefore a good alternative to make a gentle exfoliation for sensitive skin. Ingredients: 1 natural yoghurt 1 lemon]]></description><link>http://direct.ecency.com/beauty/@sobiakanwal/scrub-to-do-with-a-natural-yoghurt</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@sobiakanwal/scrub-to-do-with-a-natural-yoghurt</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Tue, 02 Jan 2018 11:14:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFzkEf3biu4nGNRoSvosqCzYE3ZPmCQtafMqCqyP23P6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy New year]]></title><description><![CDATA[Hi all steemians hope you are well Wish you happy new year.]]></description><link>http://direct.ecency.com/new-year/@sobiakanwal/happy-new-year</link><guid isPermaLink="true">http://direct.ecency.com/new-year/@sobiakanwal/happy-new-year</guid><category><![CDATA[new-year]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Sun, 31 Dec 2017 19:09:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFzjLN53HyfoGHV4kXMMGUrhTcYTtFSAkNzofJA16o5aV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Moisturizing and soothing mask to do with a yogurt]]></title><description><![CDATA[Natural yoghurt soothes the itchy scalp and brightens the hair. Ingredients: 1 natural yoghurt ½ lemon 1 tablespoon liquid honey 1 egg yolk Explanations: Beat the yoghurt so that it is liquid and in another]]></description><link>http://direct.ecency.com/beauty/@sobiakanwal/moisturizing-and-soothing-mask-to-do-with-a-yogurt</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@sobiakanwal/moisturizing-and-soothing-mask-to-do-with-a-yogurt</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Sat, 30 Dec 2017 17:42:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFziTGTpzYYGz3cLKJGx1S86rCUjqmMHgqdqSrCMQfZyQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mask for fine hair and without volume to do with a yogurt]]></title><description><![CDATA[A recipe to make a hydrating mask for the hair in less than 2 minutes! Ingredients: 1 egg 1 natural yoghurt Explanations: Pour a plain yoghurt into a bowl and mix to make it liquid. Break in another bowl]]></description><link>http://direct.ecency.com/beauty/@sobiakanwal/mask-for-fine-hair-and-without-volume-to-do-with-a-yogurt</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@sobiakanwal/mask-for-fine-hair-and-without-volume-to-do-with-a-yogurt</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Sat, 30 Dec 2017 17:36:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFziTGToDRJuvPE1DRTHBJxYGxY3kUUD3QZmCeraWm35g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mask shot of radiance for the face to do with a natural yoghurt]]></title><description><![CDATA[Recipe from the blog Carnet Prune This mask will allow you to find a radiant complexion. Ingredients: 1 natural yoghurt 1 kiwi Explanations: Mix the kiwi finely and add the yogurt Apply the mask on the]]></description><link>http://direct.ecency.com/beauty/@sobiakanwal/mask-shot-of-radiance-for-the-face-to-do-with-a-natural-yoghurt-1514549189</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@sobiakanwal/mask-shot-of-radiance-for-the-face-to-do-with-a-natural-yoghurt-1514549189</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[sobiakanwal]]></dc:creator><pubDate>Fri, 29 Dec 2017 15:12:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uowp5nGhSVi5nVZqM7tfxiXxfnz5Fsu3fjmBVZGgqCBEx13DEEZgMJcKTAdB22rdhcVQbVcax8zpTb9QYXTDmxs7gTc2SCakBkDSUJz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>